• 12 Ingredients
  • 1 ½ pounds asparagus (medium thi...
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  • 6 ounces butter lettuce, torn in...
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  • ½ cup fresh mint leaves, about h...
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  • 1 clove minced garlic (or 1 teas...
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  • ¼ cup diced red onion
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 2 Cups Cooked Brown Rice
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  • 1 1/4 Cup Cooked Lentils (I used...
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  • 1 lb asparagus
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  • 1/2 Cup Roughly Chopped, Fresh C...
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  • 2 Cloves Garlic
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 2.6
  • Total fat: Med
  • Show all
LC
Low carb
HF
High fiber
  • 10 Ingredients
  • 1 bunch asparagus (about 1 lb)
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  • 1 tbsp olive oil
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  • 1/2 batch quick puff, classic pu...
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  • 1/4 cup Mascarpone
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  • 1/4 cup heavy cream
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
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  • 8 Ingredients
  • 3 tablespoons olive oil
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  • 1 pound asparagus, rinsed, ends...
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  • About 1/4 teaspoon salt
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  • 2 tablespoons raspberry or balsa...
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  • 8 ounces spinach leaves, rinsed
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 1 lb top sirloin steak, cut abou...
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  • 12-15 x cherry tomatoes
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  • 12-15 x sweet yellow tomatoes
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  • 1 bunch asparagus, cut in half
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  • 1 x shallot, finely chopped
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 1 cup farro
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  • 4 ounces halloumi, sliced 1/4 in...
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  • 1 pound asparagus, blanched and...
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  • 1 (19 ounce) can chickpeas, drai...
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  • 1/4 cup walnuts
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  • Show all (9)
  • Nutrition 89% match
  • Calories per gram: 1.0
  • Total fat: Med
  • Show all
LC
Low carb
HF
High fiber
  • 8 Ingredients
  • 2 medium beets (13 ounces)
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  • 10 asparagus stalks, ends trimmed
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  • 1 tablespoon olive oil
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  • 3 tablespoons walnut halves, toa...
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  • 1 clove garlic
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 1 cup hard spring wheat berries
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  • Sea salt
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  • 1 pound asparagus, trimmed and c...
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  • 5 white or red radishes, sliced...
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  • 1/2 cup walnuts pieces
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 1 pound beef Strip Steaks Bonele...
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  • 1 cup uncooked instant brown rice
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  • 1 tablespoon vegetable oil, divided
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  • 1 pound asparagus, cut into 2-in...
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  • 1/2 cup walnuts halves
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 1 tbsp lemon juice
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  • 4 slices serrano ham
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  • 1 tsp clear honey
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  • 16 fat white asparagus spears
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  • 1 tbsp snipped chives
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 1 (3-ounce) piece pancetta (Ital...
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  • 1 tablespoon olive oil
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  • 1 large onion, finely chopped
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  • 3/4 teaspoon dried marjoram, cru...
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  • 1/2 cup walnuts (2 ounces), fine...
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 8 Ingredients
  • Kosher salt
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  • 1 1/2 cup raw walnuts
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  • 1/2 cup plus 1 tbsp extra virgin...
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  • 1 small red onion, diced
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  • 3 bunches fat asparagus (about 3...
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 3 tablespoons sugar
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  • 1/4 cup sake
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  • 3 tablespoons mirin
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  • 2 tablespoons rice vinegar
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  • 1/3 cup white miso
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: Med
  • Show all
  • 12 Ingredients
  • 1 bunch of asparagus
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  • 2 Tablespoons extra virgin olive...
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  • ½ teaspoon kosher salt
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  • ¼ teaspoon fresh cracked black p...
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  • ¼ teaspoon garlic salt
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 1 cup walnut halves (4 ounces)
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  • 1/2 teaspoon fennel seeds
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  • 2 pounds medium asparagus
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  • 1/4 cup extra-virgin olive oil
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  • 1 1/2 tablespoons sherry vinegar
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 100.0g goat's cheese , crumbled
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  • 300.0g yellow or red cherry toma...
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  • a small bunch of chives , snippe...
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  • 100.0g walnuts , toasted and rou...
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  • 4.0 tbsp walnut oil
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 1/4 cup walnut halves (1 oz.)
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  • 12 asparagus spears (8 to 10 oz....
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  • 4 pieces (4 oz. each) boned salm...
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  • Spice rub (recipe follows)
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  • 3 heads (8 oz. each) Belgian endive
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Med
  • Show all
LC
Low carb
HF
High fiber
  • 8 Ingredients
  • 2 bunches beets (I used gold and...
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  • 2 large fennel bulbs
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  • 1 bunch FAT asparagus
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  • 4 oz. Asiago cheese
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  • 1 cup toasted walnuts, broken in...
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 1/8 cup walnuts
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  • 1 bunch spinach leaves
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  • 1/2 bunch asparagus, chopped
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  • 10 x strawberries cut into quarters
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  • 1 1/2 cup beans
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
  • Show all
  • 13 Ingredients
  • From the Hot Knives blog. Alex B...
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  • 's "I've Never Found a Girl." Tw...
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  • 8 asparagus spears
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  • 1 lemon
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  • 1 blood orange
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 1 tsp sea salt
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  • 10 ounces or 300 g dry brown ric...
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  • 1 tsp + ¼ cup olive oil
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  • ½ tsp chili pepper flakes
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  • 1 bunch thin asparagus, cut into...
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 2.9
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 1 cup farro
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  • 1 x zucchini , thinly sliced
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  • 1 handful asparagus , cut into b...
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  • 2 tbs pesto
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  • 1 tbs olive oil
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  • Show all (9)
  • Nutrition 89% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 1 bunch thin asparagus spears (a...
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  • 3 oz/ 85g baby portabella (aka c...
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  • 1 Tablespoon light white or yell...
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  • 1 ½ Tablespoons rice vinegar (un...
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  • ½ tsp raw honey
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 200.0 g pkt fine British asparag...
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  • 375.0 g pkt ready-rolled light s...
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  • 1.0 tbsp olive oil
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  • 1.0 bunch spring onions, trimmed...
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  • 200.0 ml British crème fraîche
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: Infinity
  • Total fat:
  • Show all
  • 13 Ingredients
  • Juice and zest of three lemons
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  • 1 tbs. dijon mustard
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  • 1 tbs honey
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  • 2 tbs. white balsamic vinegar
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  • 1/4 cup walnut or almond oil
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Med
  • Show all