• 10 Ingredients
  • 7 oz (1 breast) poached chicken...
    -
    +
  • 2 cups fat free chicken broth
    -
    +
  • 1 medium apple, peeled and cut i...
    -
    +
  • 1 cup red seedless grapes, cut i...
    -
    +
  • 1/2 cup celery, chopped
    -
    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
HF
High fiber
  • 7 Ingredients
  • 1/2 cup raisins
    -
    +
  • 1/2 cup apple juice
    -
    +
  • 1 Granny Smith apple, chopped
    -
    +
  • 1 cup finely chopped celery
    -
    +
  • 1/4 cup coarsely chopped walnuts...
    -
    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 12 Ingredients
  • Vegetable-oil cooking spray
    -
    +
  • 3 boneless, skinless chicken bre...
    -
    +
  • 4 large celery stalks, chopped
    -
    +
  • 2 Granny Smith apples, peeled, c...
    -
    +
  • 1 red bell pepper, cored, seeded...
    -
    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 1/2 cup raisins
    -
    +
  • 1/2 cup apple juice
    -
    +
  • 1 cup finely chopped celery
    -
    +
  • 1 cup chopped Granny Smith apple
    -
    +
  • 1/4 cup coarsely chopped walnuts...
    -
    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 1/3 cup golden raisins
    -
    +
  • 1/2 teaspoon curry powder
    -
    +
  • 1 cup chopped celery
    -
    +
  • Pinch of cayenne pepper, or to t...
    -
    +
  • 2 tart-sweet red apples, diced
    -
    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 17 Ingredients
  • 2/3 cup(s) nonfat buttermilk
    -
    +
  • 1/3 cup(s) plain fat-free Greek...
    -
    +
  • 2 ounce(s) blue cheese, crumbled...
    -
    +
  • 1 teaspoon(s) grated lemon zest
    -
    +
  • 1 teaspoon(s) kosher salt
    -
    +
  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
  • Show all
LF
Low fat
HF
High fiber
  • 10 Ingredients
  • 1 Granny Smith apple
    -
    +
  • 1/2 cup shredded carrot
    -
    +
  • 2 tablespoons raisins
    -
    +
  • 1 tablespoon chopped toasted wal...
    -
    +
  • 1/2 cup nonfat plain Greek yogurt
    -
    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
  • Show all
HF
High fiber
  • 12 Ingredients
  • 3 tablespoons chopped mint, more...
    -
    +
  • 1 cup whole milk yogurt, prefera...
    -
    +
  • 1 1/2 cups red grapes, halved
    -
    +
  • 1 tablespoon fresh lime juice
    -
    +
  • 1/3 cup dried Bing cherries
    -
    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 1/4 cup low-fat mayonnaise
    -
    +
  • 1/4 cup nonfat plain yogurt
    -
    +
  • 2 tablespoons orange juice
    -
    +
  • 2 teaspoons grated orange peel
    -
    +
  • 1/2 teaspoon Cajun seasoning
    -
    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 12 Ingredients
  • Vegetable-oil cooking spray
    -
    +
  • 3 boneless, skinless chicken bre...
    -
    +
  • 4 large celery stalks, chopped
    -
    +
  • 2 Granny Smith apples, peeled, c...
    -
    +
  • 1 red bell pepper, cored, seeded...
    -
    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 1/3 cup plain low-fat yogurt
    -
    +
  • 1/3 cup mayonnaise or salad dres...
    -
    +
  • 2 tablespoons frozen orange juic...
    -
    +
  • Black pepper, to taste
    -
    +
  • 2 cans (10 ounces each) premium...
    -
    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat:
  • Show all
LF
Low fat
HF
High fiber
  • 12 Ingredients
  • 3 tart apples, peeled, cored, an...
    -
    +
  • 1 tablespoon lemon juice
    -
    +
  • 1 cup seedless grapes
    -
    +
  • 2 stalks celery, chopped
    -
    +
  • 1 cup raisins
    -
    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
  • Show all
  • 7 Ingredients
  • 1 (8-ounce) carton plain low-fat...
    -
    +
  • 2 cups apple cider
    -
    +
  • 1/2 teaspoon celery seeds
    -
    +
  • 5 cups chopped apple (such as Gr...
    -
    +
  • 1 cup chopped peeled celeriac (c...
    -
    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 3/4 cup finely chopped celery
    -
    +
  • 1/2 cup chopped dried cherries
    -
    +
  • 1/4 cup chopped hazelnuts, toasted
    -
    +
  • 1/3 cup plain fat-free yogurt
    -
    +
  • 3 tablespoons reduced-fat sour c...
    -
    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 1/3 cup plain low-fat yogurt
    -
    +
  • 1/3 cup mayonnaise or ranch sala...
    -
    +
  • 2 tablespoons frozen orange juic...
    -
    +
  • Black pepper, to taste
    -
    +
  • 2 cans (10 ounces each) premium...
    -
    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 2.4
  • Total fat:
  • Show all
  • 9 Ingredients
  • 1 package (20 oz) frozen, shelle...
    -
    +
  • 3 apples, cored and chopped
    -
    +
  • 1 cup diced celery
    -
    +
  • 2 tablespoons chopped unsalted w...
    -
    +
  • 2 tablespoons seedless raisins
    -
    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 1 large cucumber
    -
    +
  • ⅓ cup finely diced fat-free Ched...
    -
    +
  • ¼ cup fat-free mayonnaise
    -
    +
  • ¼ cup nonfat yogurt
    -
    +
  • ¼ cup chopped California walnuts
    -
    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 1/4 cup low-fat mayonnaise
    -
    +
  • 1/2 cup Stonyfield Fat Free Plai...
    -
    +
  • 1 tablespoons orange juice
    -
    +
  • 2 teaspoons grated orange peel
    -
    +
  • 3 cups roasted turkey meat, cubed
    -
    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
LF
Low fat
HF
High fiber
  • 7 Ingredients
  • 1 1/2 cups coarsely chopped appl...
    -
    +
  • 1 cup coarsely chopped pear (abo...
    -
    +
  • 1 cup seedless red grapes
    -
    +
  • 1/2 cup thinly sliced celery
    -
    +
  • 1/3 cup vanilla fat-free yogurt
    -
    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
  • Show all
  • 10 Ingredients
  • 1/4 cup fat-free mayonnaise
    -
    +
  • 1/4 cup plain fat-free yogurt
    -
    +
  • 2 teaspoons fresh lemon juice
    -
    +
  • 1/2 teaspoon curry powder
    -
    +
  • 1/4 teaspoon salt
    -
    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
HF
High fiber
  • 8 Ingredients
  • 1 tablespoon reduced-fat mayonnaise
    -
    +
  • 1 tablespoon fat-free plain yogurt
    -
    +
  • 1 1/2 teaspoons sugar
    -
    +
  • 1/2 teaspoon freshly squeezed le...
    -
    +
  • pinch of salt
    -
    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Med
  • Show all
LF
Low fat
HF
High fiber
  • 9 Ingredients
  • 3/4 cup low-fat plain yogurt
    -
    +
  • 1/2 cup orange juice
    -
    +
  • 1 1/2 tablespoons honey
    -
    +
  • 1/2 teaspoon ground cinnamon
    -
    +
  • 3 apples, cut into 1/2" chunks
    -
    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
  • Show all
LF
Low fat
HF
High fiber
  • 9 Ingredients
  • 1/2 cup walnuts, coarsely chopped
    -
    +
  • 1 cup fat-free plain greek yogurt
    -
    +
  • 1 tablespoon mild curry powder
    -
    +
  • 1 pound precooked boneless, skin...
    -
    +
  • 2 cups cooked brown rice
    -
    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: Low
  • Show all
LF
Low fat
HF
High fiber
  • 10 Ingredients
  • 2/3 cup apple cider
    -
    +
  • 2/3 cup plain low-fat yogurt
    -
    +
  • 1/4 tsp. ground cinnamon
    -
    +
  • 2 cups chopped apples such as Gr...
    -
    +
  • 2 cups chopped pears such as Bosc
    -
    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
  • Show all
  • 11 Ingredients
  • 1 1/2 cups chopped red apples
    -
    +
  • 1/2 cup chopped celery
    -
    +
  • 1/2 cup halved seedless green gr...
    -
    +
  • 1/4 cup raisins
    -
    +
  • 3 cups torn romaine lettuce
    -
    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all