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11 waffles fall soy milk recipes

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11 waffles fall soy milk recipes

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Pumpkin Waffles

Prevention
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Site rating: no rating
Cook time: 22 mins

11 Ingredients
5 egg whites
1 1/2 cups whole wheat pastry flour
2 tsps baking powder
1 tsp baking soda
2 tsps cinnamon
1/4 tsp salt
1/2 cup low-fat soy milk
1 cup canned 100% pure pumpkin puree...
4 Tbsps honey
2 Tbsps canola oil
1 tsp vanilla extract
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Nutrition by Foodily 100% match
Calories per gram: 1.7
Total fat: Low
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Pumpkin Waffles

The PPK
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Site rating: no rating
Cook time: 15 mins

14 Ingredients
2 1/2 cup all-purpose flour
1/3 cup brown sugar
2 1/2 tsp baking powder
1/2 tsp baking soda
1/2 tsp salt
2 tsp cinnamon
1 tsp ground ginger
1/2 tsp nutmeg
1/2 tsp ground cloves
2 tbsp soy yogurt
2 cup soymilk
15 oz pureed pumpkin, fresh or canned
1/3 cup oil
2 tsp vanilla
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Nutrition by Foodily 100% match
Calories per gram: 1.7
Total fat: Med
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Pumpkin Waffles

Men's Health
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Site rating: no rating
Cook time: 10 mins

11 Ingredients
5 egg whites
1 1/2 cups whole wheat pastry flour
2 tsps baking powder
1 tsp baking soda
2 tsps cinnamon
1/4 tsp salt
1/2 cup low-fat soy milk
1 cup canned 100% pure pumpkin puree...
4 Tbsps honey
2 Tbsps canola oil
1 tsp vanilla extract
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Nutrition by Foodily 100% match
Calories per gram: 1.7
Total fat: Low
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Rosemary-potato Waffles

VegetarianTimes
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Site rating: no rating
Cook time: 22 mins

8 Ingredients
2 lbs. russet potatoes (about 5 mediu...
1 1/2 cups plain soy milk or nonfat milk
2 large eggs, beaten slightly
1 Tbs. vegetable oil
1 tsp. chopped fresh rosemary leaves
1 cup unbleached all-purpose flour
1 1/2 tsp. baking powder
2 tsp. salt
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Nutrition by Foodily 100% match
Calories per gram: 1.3
Total fat: Low
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Beer Waffles With Cinnamon-caramel Apples

VegetarianTimes
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Site rating: no rating
Cook time: 21 mins

15 Ingredients
1/2 cup evaporated cane juice or sugar
1/4 cup unsweetened coconut milk
2 Golden Delicious apples, peeled, co...
1/4 tsp. ground cinnamon
1 tsp. lemon juice
1 cup all-purpose flour
1/4 cup instant oats
1 Tbs. sugar
2 tsp. baking powder
1/4 tsp. baking soda
1/4 tsp. salt
1/3 cup plain unsweetened soymilk
1 Tbs. ground flaxseeds
3/4 cup lager beer
1 1/2 Tbs. soy margarine, melted
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Nutrition by Foodily 100% match
Calories per gram: 1.3
Total fat: Low
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Super Multigrain Waffles - 16 Waffles

Cuisinart
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Site rating: no rating
Cook time: 7 mins

14 Ingredients
2 cups whole wheat flour
1 cup unbleached, all-purpose flour
1 cup rolled oats (old fashioned, not...
2 tsps baking powder
2 tsps baking soda
1 tsp salt
4 large eggs, lightly beaten
2 cups soy milk
¼ cup pure maple syrup
2 tsps pure vanilla extract
¾ cup (1½ sticks) unsalted butter, me...
¼ cup flaxseed oil
2 cups low-fat plain yogurt or 1% cot...
1 cup finely chopped pecans or walnut...
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Nutrition by Foodily 100% match
Calories per gram: 2.9
Total fat: High
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Super Multigrain Waffles - 9 Waffles

Cuisinart
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Site rating: no rating
Cook time: 9 mins

14 Ingredients
1 cup whole wheat flour
1/2 cup unbleached flour
1/2 cup old-fashioned oats
1 tsp baking powder
1 tsp baking soda
1/2 tsp salt
2 eggs, lightly beaten
1 cup soymilk
2 Tbsps pure maple syrup
1 tsp vanilla
6 Tbsps unsalted butter, melted
2 Tbsps flaxseed oil
1 cup lowfat yogurt or cottage cheese
1/2 cup pecans or walnuts, finely cho...
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Nutrition by Foodily 100% match
Calories per gram: 2.6
Total fat: High
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Super Multigrain Waffles - 24 Waffles

Cuisinart
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Site rating: no rating
Cook time: 7 mins

15 Ingredients
2 cups whole wheat flour
1 cup all-purpose flour
1 cup old-fashioned oats
2 tsps baking powder
2 tsps baking soda
1 tsp salt
4 eggs, lightly beaten
2 cups soy milk
1/4 cup pure maple syrup
2 tsps pure vanilla extract
3/4 cup unsalted butter, melted,
cooled slightly
1/4 cup flax seed oil
2 cups lowfat plain yogurt/cottage ch...
1 cup pecans or walnuts, finely chopp...
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Nutrition by Foodily 100% match
Calories per gram: 2.3
Total fat: High
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Pumpkin Waffles

Food.com
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Site rating: 4 stars
Cook time: 30 mins

13 Ingredients
2 tsps vanilla extract
1/2 tsp freshly grated nutmeg
1/2 tsp salt
1/3 cup oil
2 1/2 tsps baking powder
1 tsp ground ginger
1/3 cup brown sugar
2 tsps ground cinnamon
1/4 tsp ground cloves
1/2 tsp baking soda
1 (15 oz) can pumpkin puree (not pump...
2 1/2 cups all-purpose flour
2 cups soymilk
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Nutrition by Foodily 100% match
Calories per gram: 1.9
Total fat: Med
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Christine's Pecan Oatmeal Waffles

Food.com
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Site rating: 4 stars
Cook time: 2 hrs 18 mins

6 Ingredients
2 cups rolled oats
2 Tbsps maple syrup
1 1/2 cups pecans
2 Tbsps maple sugar
2 cups soymilk or rice milk
1/4 tsp cinnamon
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Nutrition by Foodily 100% match
Calories per gram: 2.5
Total fat: High
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Banana-nut Waffles (gluten-free And Vegan)

Food.com
Fave it
Site rating: 5 stars
Cook time: 29 mins

8 Ingredients
4 tsps baking powder
1/4 tsp salt
1/2 cup vegetable oil
1 3/4 cups soymilk or rice milk
1 large banana , mashed
1/2 cup chopped almonds or walnuts or...
2 cups gluten-free flour (I use Bob's...
1 Tbsp honey or agave nectar
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Nutrition by Foodily 100% match
Calories per gram: 2.6
Total fat: High
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