• 14 Ingredients
  • 2¼ cups (200 grams) oat flour*
    -
    +
  • 1 tablespoon baking powder
    -
    +
  • ¾ teaspoon salt
    -
    +
  • 1 teaspoon cinnamon
    -
    +
  • ½ teaspoon ginger
    -
    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: Low
  • Show all
  • 7 Ingredients
  • 1 medium sweet potato, peeled an...
    -
    +
  • 1 teaspoon ground cinnamon
    -
    +
  • Cooking spray
    -
    +
  • 1 medium egg, lightly beaten
    -
    +
  • 1/2 teaspoon vanilla extract
    -
    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
  • Show all
  • 11 Ingredients
  • 3 cups all-purpose flour
    -
    +
  • 1 tablespoon baking powder
    -
    +
  • 1 teaspoon baking soda
    -
    +
  • 1 teaspoon salt
    -
    +
  • ¼ cup packed brown sugar
    -
    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 3.2
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 1 cup all-purpose flour
    -
    +
  • 1 cup whole wheat flour
    -
    +
  • 1/4 cup packed brown sugar
    -
    +
  • 2 tsp baking powder
    -
    +
  • 1/2 tsp baking soda
    -
    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
  • Show all
LF
Low fat
HF
High fiber
  • 6 Ingredients
  • 16 large frozen French-fried waf...
    -
    +
  • 1 pound ground beef or turkey
    -
    +
  • 2 teaspoons grilling seasoning b...
    -
    +
  • 4 slices cheddar cheese, cut int...
    -
    +
  • 4 cherry tomatoes, sliced
    -
    +
  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
  • Show all
  • 6 Ingredients
  • 6 cup flour
    -
    +
  • 3 tbsp baking powder
    -
    +
  • 1 1/2 tsp salt
    -
    +
  • 1/4 cup sugar
    -
    +
  • 1 1/2 cup pecans
    -
    +
  • Show all (6)
  • Nutrition 83% match
  • Calories per gram: 4.0
  • Total fat: Med
  • Show all
  • 13 Ingredients
  • 3/4 cup all-purpose flour
    -
    +
  • 1/4 cup cornstarch
    -
    +
  • 1/2 teaspoon kosher salt
    -
    +
  • 1/2 teaspoon baking powder
    -
    +
  • 1/4 teaspoon baking soda
    -
    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 3.1
  • Total fat: High
  • Show all
  • 4 Ingredients
  • 6 medium Russets Potatoes
    -
    +
  • 2 quarts Peanut Oil
    -
    +
  • Salt
    -
    +
  • Special cooking items: thermomet...
    -
    +
  •  
  •  
  • Nutrition 100% match
  • Calories per gram: 5.5
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 1/3 cup regular rolled oats (glu...
    -
    +
  • 1 tablespoon ground flaxseed (op...
    -
    +
  • 3 packets granulated stevia (or...
    -
    +
  • 1/2 teaspoon pumpkin pie spice b...
    -
    +
  • 1/2 teaspoon ground cinnamon (op...
    -
    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: Med
  • Show all
  • 16 Ingredients
  • 1 cup sorghum flour or certified...
    -
    +
  • 1 cup organic buckwheat flour
    -
    +
  • 1/3 cup millet flour
    -
    +
  • 1/3 cup tapioca starch (this add...
    -
    +
  • 1 tsp Baking Soda
    -
    +
  • Show all (16)
  • Nutrition 94% match
  • Calories per gram: 3.3
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 1 cup all-purpose flour
    -
    +
  • 1 cup whole wheat pastry flour
    -
    +
  • 4 tablespoons sugar
    -
    +
  • 1 tablespoon baking powder
    -
    +
  • 1 teaspoon pumpkin pie spice
    -
    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: Low
  • Show all
  • 6 Ingredients
  • 4 homemade apple cinnamon oat wa...
    -
    +
  • 2 wedges Laughing Cow Spreadable...
    -
    +
  • 1/2 green apple, cored and thinl...
    -
    +
  • 6 slices of prosciutto (or sub h...
    -
    +
  • 2 handfuls fresh spinach
    -
    +
  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Med
  • Show all
  • 10 Ingredients
  • 1 1/2 cups rolled oats (about 1...
    -
    +
  • 1 tsp baking powder
    -
    +
  • 1/4 tsp salt
    -
    +
  • 1/2 tsp cinnamon
    -
    +
  • 1/4 cup raw pumpkin seeds (subst...
    -
    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 2.7
  • Total fat: Low
  • Show all
  • 9 Ingredients
  • 8 frozen waffles
    -
    +
  • 2 packages (3 ounces each) cream...
    -
    +
  • 1/2 cup packed brown sugar
    -
    +
  • 1-1/2 teaspoons ground cinnamon
    -
    +
  • 1 teaspoon vanilla extract
    -
    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 4.2
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 2 cups whole wheat pastry flour
    -
    +
  • 2 teaspoons baking powder
    -
    +
  • 1/4 teaspoon salt
    -
    +
  • 2 tablespoons sugar
    -
    +
  • 1/2 cup butternut squash puree
    -
    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: Low
  • Show all
  • 26 Ingredients
  • 1 pound store-bought waffle fries
    -
    +
  • 4 skinless fillets white fish (6...
    -
    +
  • Salt and freshly ground black pe...
    -
    +
  • 1 tablespoon extra virgin olive...
    -
    +
  • 4 crusty rolls, split
    -
    +
  • Show all (26)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Med
  • Show all
  • 16 Ingredients
  • 1 cup brown rice flour
    -
    +
  • 1/2 cup oat flour
    -
    +
  • 1 tsp. sugar
    -
    +
  • 1 1/3 cup almond milk
    -
    +
  • 1/4 cup oil
    -
    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 2.5
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 2 cup almond milk, or your fave...
    -
    +
  • 1 tbsp apple cider vinegar
    -
    +
  • 2 cup whole wheat pastry flour (...
    -
    +
  • 1 tbsp baking powder
    -
    +
  • 1 tsp ground cinnamon
    -
    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: High
  • Show all
  • 5 Ingredients
  • 1 1/4 cup pancake mix
    -
    +
  • 1/2 cup apple sauce
    -
    +
  • ½ teaspoon cinnamon
    -
    +
  • 1 egg
    -
    +
  • ¾ cup milk
    -
    +
  •  
  • Nutrition 100% match
  • Calories per gram: 3.0
  • Total fat: Med
  • Show all
  • 10 Ingredients
  • 3/4 cup chopped pecans
    -
    +
  • 2 cups all-purpose flour
    -
    +
  • 1 tablespoon sugar
    -
    +
  • 1 tablespoon baking powder
    -
    +
  • 1/2 teaspoon salt
    -
    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 2.9
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 1/2 cup + 2 Tbsp spelt flour
    -
    +
  • 3/4 almond milk
    -
    +
  • 1 tsp lemon juice
    -
    +
  • 1 1/2 Tbsp crystallized ginger
    -
    +
  • 3/4 tsp cinnamon
    -
    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Med
  • Show all
  • 6 Ingredients
  • 1 whole-grain waffle
    -
    +
  • 1/2 cup lowfat reduced-sodium co...
    -
    +
  • 2 tsp honey
    -
    +
  • 1/8 tsp ground ginger
    -
    +
  • 1 medium pear
    -
    +
  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: Low
  • Show all
  • 9 Ingredients
  • 1/2 cup + 2 Tbsp spelt flour
    -
    +
  • 3/4 almond milk
    -
    +
  • 1 tsp lemon juice
    -
    +
  • 1 tsp matcha green tea powder
    -
    +
  • 1/8 tsp salt (generous pinch)
    -
    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Low
  • Show all
  • 8 Ingredients
  • Cooking spray
    -
    +
  • 1 teaspoon baking powder
    -
    +
  • 1 (5.8-ounce) package shredded p...
    -
    +
  • 1 3/4 cups fat-free milk
    -
    +
  • 1 (8-ounce) carton reduced-fat s...
    -
    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 4 Ingredients
  • whole wheat waffle mix
    -
    +
  • sliced cheddar cheese
    -
    +
  • apples, thinly sliced
    -
    +
  • cooking spray, for waffle iron
    -
    +
  •  
  •  
  • Nutrition 100% match
  • Calories per gram: 4.3
  • Total fat: Low
  • Show all