• 13 Ingredients
  • 5 cups kale, cleaned and chopped...
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  • 1 Tbsp freshly squeezed lime juice
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  • 1 tsp olive oil
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  • 1½ cups corn, either cut from co...
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  • ½ tsp chipotle powder
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 1 garlic ciabatta roll (about 6...
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  • 1 roma tomato, diced
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  • 2 Tablespoons extra virgin olive...
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  • 1 Tablespoon good balsamic vinegar
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  • 1 1/2 Cups fresh arugula
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 16 Ingredients
  • 12 oz. bow tie pasta
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  • 2 medium roma tomatoes
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  • 1 medium summer squash
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  • 1 medium zucchini
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  • 1 medium broccoli crown
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 20 Ingredients
  • 14 squash blossoms
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  • 1/2 pounds roma tomatoes, cored...
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  • 1 1/2 cups ricotta cheese
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  • 1 egg yolk
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  • 1/2 cup italian fontina cheese,...
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  • Show all (20)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
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  • 14 Ingredients
  • 1 (15 oz) Can garbanzo beans (ak...
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  • 1/8 cup Flat leaf parsley, chopped
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  • 1/2 cup Red bell pepper, diced
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  • 1/2 cup roma tomato, diced
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  • 1/8 cup cup olives, sliced
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
  • Show all
LF
Low fat
HF
High fiber
  • 11 Ingredients
  • 1 can (15 oz.) black beans, rins...
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  • 1 cup diced firm-ripe mango
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  • 1 roma tomato (about 1/4 lb.), r...
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  • 1/2 cup each diced orange and ye...
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  • 1/4 cup finely diced onion
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: Low
  • Show all
  • 11 Ingredients
  • 2 medium sweet potatoes, peeled
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  • 3 medium ripe roma tomatoes
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  • 150 g baby spinach leaves
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  • 1/2 cup toasted almonds, roughly...
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  • 60 g good quality feta cheese, d...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 12 Ingredients
  • 1 lb. baby red potatoes
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  • 1 cup frozen corn, thawed (or 2...
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  • 4 roma tomatoes, sliced
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  • 1/4 cup fresh basil, chopped
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  • 1/2 cup crumbled feta cheese
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
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  • 14 Ingredients
  • 2 cups dry quinoa
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  • 1/4 cup grated Parmesan cheese
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  • 3 roma tomatoes, diced
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  • 1 large cucumber, diced
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  • 8 ounces crumbled Feta Cheese
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 2.4
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 20 baby Brussels sprouts
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  • 10 cashews, finely ground
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  • 2 Tbsp. white balsamic vinegar
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  • 1 ripe avocado, peeled, cored an...
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  • 1 head Romaine lettuce, washed a...
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 2.9
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 3 roma tomatoes
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  • Salt and ground black pepper to...
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  • 2 zucchini
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    +
  • Bertolli® Extra Virgin Olive Oil
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  • 1/2 tsp. paprika
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
  • 16 Ingredients
  • 5 roma tomatoes, quartered
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  • 6-8 sprigs of fresh thyme
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  • olive oil
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  • balsamic vinegar
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    +
  • salt
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Med
  • Show all
  • 11 Ingredients
  • 2 cans black beans
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  • 1 cup frozen corn kernels
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    +
  • 4 diced roma tomatoes
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  • .25 bunch fresh cilantro
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  • 1 small lime
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 21 Ingredients
  • 2 cups classic coleslaw mix
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  • 1/4 cup low fat Greek yogurt
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  • 2 tbsp white wine vinegar
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  • 2 tsp granulated sugar
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  • Pinch fennel or caraway seeds
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    +
  • Show all (21)
  • Nutrition 100% match
  • Calories per gram: 2.4
  • Total fat: High
  • Show all
HF
High fiber
  • 14 Ingredients
  • 2 (15 ounce) cans of black beans...
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  • 1/3 cup of red wine vinegar
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  • 1/3 cup of extra virgin olive oil
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    +
  • 1/8 teaspoon ground cumin
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    +
  • 1/4 teaspoon ground coriander
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 13 Ingredients
  • ½ head of green cabbage, sliced...
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  • 2 Tbl fresh cilantro, coarsely c...
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  • 10-12 snow peas, stems removed,...
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    +
  • 1-2 green onions, sliced into th...
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  • 1 large carrot, peeled and slice...
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
  • Show all
LF
Low fat
HF
High fiber
  • 11 Ingredients
  • 2 cups uncooked dried bow tie (f...
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  • 1/4 cup red wine vinegar
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    +
  • 2 tablespoons chopped fresh basi...
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  • 1 tablespoon water
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  • 1 teaspoon sugar
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: Low
  • Show all
  • 13 Ingredients
  • 1/4 teaspoon dry whole oregano
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  • 1 (8-ounce) bag cippolini onions...
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  • 1 large fennel bulb
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    +
  • 4 teaspoons romano cheese (optio...
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  • 2 teaspoons extra virgin olive oil
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
  • Show all
LF
Low fat
HF
High fiber
  • 11 Ingredients
  • 8 ounces dried fusilli or rotell...
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  • 6 green onions, ends trimmed
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  • 3 roma tomatoes (about 1/2 lb. t...
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    +
  • 2 fresh jalapeño chilies
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    +
  • 1 red bell pepper (about 1/2 lb.)
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
  • Show all
  • 12 Ingredients
  • 2 1/2 pounds Yukon Gold potatoes
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    +
  • 1/2 cup extra virgin olive oil
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    +
  • Salt and freshly ground pepper
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    +
  • 1 dozen fava beans
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    +
  • 8 garlic cloves, peeled
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
LF
Low fat
HF
High fiber
  • 6 Ingredients
  • 2 cups hot cooked couscous
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  • 2 roma tomatoes, cored, seeded,a...
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    +
  • 1/4 cup fresh basil leaves, snipped
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    +
  • 1 clove garlic, minced
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    +
  • 3 tablespoons balsamic vinegar
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    +
  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 2.4
  • Total fat: Low
  • Show all
  • 10 Ingredients
  • 1 pound(s) yellow or red new pot...
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  • 2 cup(s) frozen (or 2 ears corn)...
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    +
  • 4 roma tomatoes thin wedges
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    +
  • 1/4 cup(s) fresh basil leaves torn
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    +
  • 1/4 cup(s) olive oil
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 14 Ingredients
  • 1 can (15 oz.) black beans, drai...
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    +
  • 1/2 green pepper, diced
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    +
  • 2 small roma tomatoes, diced
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    +
  • 2 small sticks celery, diced
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    +
  • 1/2 small red onion, diced
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    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
LF
Low fat
HF
High fiber
  • 6 Ingredients
  • 2 cups hot cooked couscous
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    +
  • 2 roma tomatoes, cored, seeded,a...
    -
    +
  • 1/4 cup fresh basil leaves, snipped
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    +
  • 1 clove garlic, minced
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    +
  • 3 tablespoons balsamic vinegar
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    +
  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 2.4
  • Total fat: Low
  • Show all
  • 14 Ingredients
  • 2 cans (31-32 ounces) black bean...
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    +
  • 1/4 cup diced red onion
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    +
  • 1/2 cup seeded and diced Roma to...
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    +
  • 1/4 cup chopped scallions, white...
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    +
  • 1 serrano or jalapeño chili pepp...
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    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all