• 12 Ingredients
  • 1.5 pounds small to medium potat...
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  • 1/3 cup plus 3 tablespoons olive...
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  • 2 medium delicata squash
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  • 2 tablespoons minced shallots
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  • 2 tablespoons freshly squeezed l...
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  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
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  • 10 Ingredients
  • 1 jar Sundried Tomatoes (7 Oz.)
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  • 4 cloves Garlic
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  • 3 tbsp Red Wine vinegar
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  • 1 cup Extra Virgin Olive Oil
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  • Salt And Pepper, to taste
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 2.7
  • Total fat: High
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  • 8 Ingredients
  • 1 medium thick asparagus bunch,...
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  • 2 tablespoons olive oil
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  • Coarse salt
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  • 1/2 cup balsamic vinegar
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  • 1 teaspoon light-brown sugar
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
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  • 8 Ingredients
  • 1/4 cup champagne vinegar
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  • 2 tablespoons minced shallots
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  • 1 teaspoon salt
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  • 3/4 cup extra-virgin olive oil
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  • 2 small green and 2 yellow zucch...
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 3.3
  • Total fat: High
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  • 13 Ingredients
  • 1 cup pearled barley
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  • 4 cloves garlic, finely minced
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  • 2 Tbsp. extra virgin olive oil
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  • 2 Tbsp. balsamic vinegar
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  • 2 tsp. agave nectar
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Med
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LF
Low fat
HF
High fiber
  • 5 Ingredients
  • 24 large asparagus spears (about...
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  • Extra-virgin olive oil
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  • Coarse sea salt and freshly grou...
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  • Aged balsamic vinegar
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  • Parmesan, for shaving
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  • Nutrition 100% match
  • Calories per gram: 0.2
  • Total fat: Low
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  • 15 Ingredients
  • 2 lbs. mixed summer squash
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  • 1 tsp. sea salt
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  • 1/2 cup plain whole milk greek y...
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  • 3 Tbsp. extra virgin olive oil
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  • 2 Tbsp. fresh lemon juice
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
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  • 9 Ingredients
  • 1 large zucchini
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  • Extra virgin olive oil
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  • 1 pint grape tomatoes
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  • Handful fresh herbs — chives, sa...
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  • 1 tablespoon extra virgin finish...
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: High
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  • 6 Ingredients
  • 1 teaspoon white vinegar
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  • 4 eggs
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  • 1 pound asparagus, ends trimmed
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  • 1 tablespoon olive oil parmesan...
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  • Sea salt
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
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  • 13 Ingredients
  • 2 cup mini summer squash
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  • 2 cup mini sweet peppers
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  • 1 large shallot, peeled and sliced
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  • salt to taste
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  • 2 17-oz packages gnocchi
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  • Show all (13)
  • Nutrition 92% match
  • Calories per gram: 1.7
  • Total fat: High
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  • 8 Ingredients
  • 12 slices of baguette bread
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  • 1/2 garlic clove
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  • 1 cup fresh or frozen peas, thawed
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  • Kosher salt
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  • 2 tablespoons extra-virgin olive...
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: Med
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  • 8 Ingredients
  • Sautéed White Mushrooms 100gr
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  • Shaved Parmigiano cheese 50gr
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  • Chives
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  • 1 Courgette (zucchini)
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  • Rocket (arugula) 30gr
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 1 small eggplant, cut into 1-inc...
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  • 1 pint cherry tomatoes
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  • 3 cloves garlic, whole
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  • 3 tablespoons olive oil
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  • 1 teaspoon salt
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 5 oz baby arugula and baby spina...
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  • 10 oz high fiber or whole wheat...
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  • 1/4 cup capers, drained
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  • 3 tbsp balsamic vinegar
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  • 4 tbsp extra virgin olive oil
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 13 Ingredients
  • ½ cup onion, finely chopped
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  • 3 tablespoons olive oil
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  • 4 cloves garlic, finely chopped
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  • 1 pinch red pepper flakes
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  • ¼ cup white wine
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Med
  • Show all
  • 8 Ingredients
  • 1 1/2 pounds trimmed green beans...
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  • Salt
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  • 1/2 cup finely chopped red onion...
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  • 2 Tbsp balsamic vinegar
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  • 4 Tbsp olive oil
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 10 Ingredients
  • 1 x Red Bell Pepper (Chopped)
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  • 1 x Yellow Bell Pepper (Chopped)
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  • 3 tbsp Fresh Cilantro (Chopped)
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  • 2 tbsp White Balsamic vinegar
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  • 2 tbsp Galaxy Vegan parmesan cheese
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
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  • 6 Ingredients
  • Couscous 50 gr
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  • Strawberries 100gr
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  • Shaved Parmigiano cheese 50gr
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  • Rocket (Arugula) 50gr
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  • Chives
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: Med
  • Show all
  • 11 Ingredients
  • 1 bunch of curly green kale
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  • 12 brussels sprouts (about 2 big...
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  • 3 tablespoons slivered almonds
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  • 1/4 cup shaved Parmesan (use a v...
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  • dash of sea salt
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 2.4
  • Total fat: High
  • Show all
  • 12 Ingredients
  • Freshly ground black pepper
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  • 1 lb. dried linguine
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  • 1 medium red onion, halved lengt...
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  • 1/2 cup lower-salt chicken broth
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  • 2 Tbs. chopped fresh mint
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: Med
  • Show all
  • 12 Ingredients
  • 12 spears Dutch white asparagus
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  • 1/2 each Meyer lemon, orange and...
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  • 2 cups water, for steaming
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  • 1 cup grated parmesan cheese
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  • 1/2 cup Chardonnay
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  • Show all (12)
  • Nutrition 92% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 32 asparagus spears
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  • 200 g of Parmesan
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  • 2 shallots
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  • 4 tbsp of balsamic vinegar
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  • 150 ml of virgin olive oil
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
  • Show all
  • 25 Ingredients
  • Light olive oil for cooking
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  • 4 zucchini, cut lengthways into...
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  • 3 plump garlic cloves, minced
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  • 1 small brown onion, peeled and...
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  • 2 sticks celery, finely diced
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  • Show all (25)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 8 Ingredients
  • Freshly ground black pepper
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  • 1 Tbs. balsamic vinegar
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  • 1/2 tsp. finely grated lemon zest
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  • 2 Tbs. plus 1 tsp. extra-virgin...
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  • 1/2 tsp. chopped fresh thyme
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 1 1/2 pounds (4 medium-sized) zu...
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  • 2 ears fresh corn (white or yell...
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  • 1 dry pint cherry tomatoes, halved
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  • 1/4 cup champagne vinegar
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  • 1/4 cup olive oil
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all