• 17 Ingredients
  • 12 oz gluten-free brown rice pen...
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  • 1 medium zucchini
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  • Olive Oil
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  • 1 x garlic clove, minced
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  • Sea salt and ground pepper, to t...
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: Med
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  • 21 Ingredients
  • 120 g black mustard seeds
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  • 2 cloves garlic, crushed
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  • 160 ml cider vinegar
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  • 1 teaspoon chopped fresh thyme l...
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  • a pinch of sea salt
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  • Show all (21)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 25 Ingredients
  • Light olive oil for cooking
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  • 4 zucchini, cut lengthways into...
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  • 3 plump garlic cloves, minced
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  • 1 small brown onion, peeled and...
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  • 2 sticks celery, finely diced
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  • Show all (25)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 1 medium (2 1/2 - 3 lb) butternu...
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  • 1 onion, thinly sliced
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  • 1/2 cup dried cranberries
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  • 1 cup water
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  • 1 cup uncooked couscous
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
  • Show all
  • 22 Ingredients
  • 2 tablespoons extra virgin olive...
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  • 5 ripe bananas
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  • 1/2 medium yellow onion, chopped
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  • 4 garlic cloves
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  • 1 (6 ounce) can tomato paste
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  • Show all (22)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
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  • 18 Ingredients
  • 1 cup Quinoa flakes
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  • 1/2 cup Sorghum flour
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  • 1/2 cup Buckwheat Flour
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  • 1/4 cup Cornmeal
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  • 1/4 cup Tapioca starch
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  • Show all (18)
  • Nutrition 94% match
  • Calories per gram: 3.0
  • Total fat: Med
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  • 14 Ingredients
  • 1 x squash (2 lb)
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  • 2 x Duck confit legs
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  • Kale (1 bunch) (9 oz washed and...
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  • 1 x yellow onion
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  • 1 x Garlic clove
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
  • Show all
  • 7 Ingredients
  • Butternut Squash cut into cubes...
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  • Shaved Parmigiano Cheese 50gr
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  • A handful of Almonds
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  • Watercress 50gr
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  • 2 spring onions
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 16 Ingredients
  • 1 medium butternut squash, peele...
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  • 3/4 cup uncooked cous cous
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  • 1 cup Water
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  • 1 onion, diced
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  • 4-5 tbsp White Wine vinegar
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: Med
  • Show all
  • 16 Ingredients
  • 12 oz dry penne or macaroni past...
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  • 4 tbsp light olive oil
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  • 4 tbsp sweet rice flour
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  • 2 1/2 cup plain rice milk (or he...
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  • 1 tbsp sesame tahini (or almond...
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: Med
  • Show all
  • 13 Ingredients
  • olive oil for greasing baking dish
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  • 12 stalks asparagus, trimmed, pe...
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  • 3 x shallots, peeled and sliced...
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  • 1 tbsp olive oil
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  • 1 x clove grated garlic
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Med
  • Show all
  • 14 Ingredients
  • 2 lb organic ground beef, or a m...
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  • 1 large onion, chopped
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  • 2 tbsp olive oil
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  • 4 x cloves garlic, chopped
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  • 1 1/2 tsp ground cumin
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 13 Ingredients
  • 1 butternut squash, peeled
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  • 1 tablespoon olive oil
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  • 1/2 teaspoon nutmeg
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  • 1/2 teaspoon allspice
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  • 1/4 teaspoon cinnamon
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 4 oz (115g) rindless goat cheese
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  • 1 cup heavy cream
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  • 2 tbsp chopped basil
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  • 3 large eggs
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  • 1 garlic clove, finely chopped
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 8 Ingredients
  • 1 1-to 1 1/4-pound celery root (...
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  • 1 cup French green lentils
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  • 6 tablespoons olive oil
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  • 3 tablespoons white wine vinegar
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  • 1 1/2 teaspoons minced garlic
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 1 butternut squash, peeled and c...
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  • 1 tablespoon olive oil
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    +
  • 1/2 teaspoon nutmeg
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  • 1/2 teaspoon allspice
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  • 1/4 teaspoon cinnamon
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 1 large or 2 medium sweet potato...
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  • 1 cup green or brown lentils, ri...
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  • 1 1/2 tablespoons apple cider vi...
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  • 1 1/2 tablespoons maple syrup
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  • 2 teaspoons Dijon-style mustard
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 2.9
  • Total fat: Med
  • Show all
  • 14 Ingredients
  • 375 g penne pasta
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  • 2 large onions , chopped
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  • 1 lb ground lamb
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  • 1/4 cups clarified butter
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  • 1/2 tsp freshly cracked pepper
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
  • 10 Ingredients
  • Fennel seeds
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  • Coarsely ground sea salt
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  • Fresh ground pepper
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  • Ground Cinnamon
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  • nutmeg
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: Low
  • Show all
  • 16 Ingredients
  • 1/2 tablespoon vinegar
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  • 2 cups sugar
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    +
  • 2 cups mashed bananas
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  • 1/2 cup wheat bran
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  • 2 cups shredded zucchini
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 2.5
  • Total fat: Med
  • Show all
  • 18 Ingredients
  • 2 teaspoons chili powder
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  • 1/4 teaspoon ground nutmeg
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    +
  • Salad
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  • 1 teaspoon ground cumin
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  • 1 cup currant or raisins
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  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 3.1
  • Total fat: High
  • Show all
  • 22 Ingredients
  • 1 teaspoon black peppercorns
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  • 1/4 teaspoon whole cloves
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  • 1 cup hickory chips
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  • 1/2 cup olive oil
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  • 2 tablespoons red wine vinegar
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  • Show all (22)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Med
  • Show all
  • 18 Ingredients
  • 2 tablespoons brown sugar
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  • 2 cups heavy cream
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  • 1/2 gallon apple juice
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  • Pinch freshly grated nutmeg
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  • 2 slabs (4 pounds) baby back ribs
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  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 1/3 cup apple juice
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  • 1/4 teaspoon ground nutmeg
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    +
  • 1 cup apple , coarsely chopped
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  • 1/3 cup cider vinegar
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  • 2 boneless pork loin chops (1 1/...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 1/2 teaspoon garlic powder
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  • 2 tablespoons olive oil
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    +
  • 12 ounces penne pasta or other s...
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  • 2 teaspoons dried basil
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  • 1 (15 ounce) can pure pumpkin puree
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
  • Show all