• 11 Ingredients
  • 1 cup green lentils
    -
    +
  • 4 cups arugula
    -
    +
  • ½ cup parsley
    -
    +
  • ½ cup olive oil
    -
    +
  • 1 garlic clove, peeled
    -
    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
  • Show all
  • 4 Ingredients
  • 1 tablespoon olive oil
    -
    +
  • 1 tablespoon balsamic vinegar
    -
    +
  • 1 teaspoon Dijon mustard
    -
    +
  • salt and pepper, to taste
    -
    +
  •  
  •  
  • Nutrition 100% match
  • Calories per gram: 3.9
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 3 cups arugula
    -
    +
  • 1 cup pitted and halved cherries
    -
    +
  • 1 cup cooked wild rice
    -
    +
  • 1 cup sliced shallots
    -
    +
  • 3/4 cup crumbled marinated feta...
    -
    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
  • Show all
  • 16 Ingredients
  • ¾ cup whole wheat couscous
    -
    +
  • 2 tablespoons olive oil
    -
    +
  • ¼ teaspoon sea salt
    -
    +
  • Several twists of freshly ground...
    -
    +
  • ¼ cup olive oil
    -
    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 2.6
  • Total fat: High
  • Show all
  • 16 Ingredients
  • 2 Tablespoons fresh lime juice
    -
    +
  • 2 Tablespoons unseasoned rice vi...
    -
    +
  • 1 small shallot, finely chopped
    -
    +
  • 2 teaspoons Dijon mustard
    -
    +
  • 2 teaspoons raw honey
    -
    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 3 medium golden beets
    -
    +
  • 2 tablespoons plus 1 teaspoon ol...
    -
    +
  • 1 cup thawed frozen shelled edamame
    -
    +
  • Coarse salt and pepper
    -
    +
  • 1 tablespoon red-wine vinegar
    -
    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 2.4
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 1.5 pounds small to medium potat...
    -
    +
  • 1/3 cup plus 3 tablespoons olive...
    -
    +
  • 2 medium delicata squash
    -
    +
  • 2 tablespoons minced shallots
    -
    +
  • 2 tablespoons freshly squeezed l...
    -
    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
LF
Low fat
HF
High fiber
  • 11 Ingredients
  • 10 medium-sized new potatoes, un...
    -
    +
  • 3-4 small yellow summer pattypan...
    -
    +
  • 1 bunch of green onions or sprin...
    -
    +
  • a big splash of olive oil
    -
    +
  • 2 lemons, cut in half
    -
    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
  • Show all
  • 5 Ingredients
  • 2 tablespoons pepitas (green pum...
    -
    +
  • 2 medium red beets
    -
    +
  • Handful arugula, roughly chopped
    -
    +
  • ¼ cup crumbled feta
    -
    +
  • Hilary's Eat Well Balsamic Thyme...
    -
    +
  •  
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 1 ½ pounds asparagus (medium thi...
    -
    +
  • 6 ounces butter lettuce, torn in...
    -
    +
  • ½ cup fresh mint leaves, about h...
    -
    +
  • 1 clove minced garlic (or 1 teas...
    -
    +
  • ¼ cup diced red onion
    -
    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 1/4 cup olive oil
    -
    +
  • 2 tablespoons white Balsamic vin...
    -
    +
  • 1 tablespoon grain mustard
    -
    +
  • 1 small shallot, finely minced
    -
    +
  • Pinch of sea salt
    -
    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 3 hearts of romaine
    -
    +
  • 1 pound mixed roasted beets, ski...
    -
    +
  • ¼ cup shelled pistachios
    -
    +
  • ¼ cup loosely packed basil leave...
    -
    +
  • ½ cup roasted garlic vinaigrette...
    -
    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Med
  • Show all
  • 7 Ingredients
  • 1/4 cup extra virgin olive oil
    -
    +
  • 1/2 pound blue cheese, crumbled
    -
    +
  • 1 tablepoon white wine vinegar
    -
    +
  • 1 teaspoon
  • 1/2 pound thick-cut maple-smoked...
    -
    +
  • Show all (7)
  • Nutrition 86% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 2/3 cup quinoa, rinsed
    -
    +
  • 1 lb. sweet potatoes (about 2 la...
    -
    +
  • 1 Tbsp. extra virgin olive oil
    -
    +
  • salt + pepper
    -
    +
  • 2 large apples, diced (granny sm...
    -
    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 16 Ingredients
  • 6 corn tortillas
    -
    +
  • olive oil spray
    -
    +
  • 3 cups chopped romaine lettuce
    -
    +
  • 2 cups cooked quinoa
    -
    +
  • 1 1/2 cups cooked black beans, d...
    -
    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 1 Tbsp. coconut oil
    -
    +
  • 3/4 cup cooked and completely co...
    -
    +
  • 1 head butter lettuce
    -
    +
  • 2 cups arugula
    -
    +
  • 3/4 cup toasted hazelnuts, rough...
    -
    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 2 medium delicata squash, around...
    -
    +
  • 1 tablespoon olive oil
    -
    +
  • Fine grain sea salt
    -
    +
  • 4 heaping cups arugula (or mixed...
    -
    +
  • 2/3 cup pomegranate arils (or a...
    -
    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
HF
High fiber
  • 8 Ingredients
  • 2 teaspoons whole-grain mustard
    -
    +
  • 2 tablespoons red-wine vinegar
    -
    +
  • 1/4 cup minced shallot
    -
    +
  • 1/4 cup olive oil, plus more for...
    -
    +
  • Salt and pepper
    -
    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Med
  • Show all
  • 17 Ingredients
  • 1 large garlic clove
    -
    +
  • 1 pint grape or cherry tomatoes
    -
    +
  • 1/2 cup flat-leaf parsley leaves
    -
    +
  • 1/3 cup extra-virgin olive oil
    -
    +
  • 1/4 cup red-wine vinegar
    -
    +
  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 8 Ingredients
  • ½ cup pignoli (pine) nuts
    -
    +
  • 7 teaspoons extra-virgin olive oil
    -
    +
  • 4 pounds beets
    -
    +
  • 6 cups of baby or wild arugula a...
    -
    +
  • 6 ounces goat cheese
    -
    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 1 cup quinoa
    -
    +
  • 1½ cups vegetable stock
    -
    +
  • 2 oranges
    -
    +
  • 1 kg (2 pound) piece of pumpkin,...
    -
    +
  • 1 cup chickpeas (cooked or tinned)
    -
    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Med
  • Show all
  • 13 Ingredients
  • 1 cup water
    -
    +
  • 2/3 cup orange juice
    -
    +
  • 1 1/3 cup (1/2 pound) whole whea...
    -
    +
  • 1/4 cup orange juice
    -
    +
  • 2 tablespoons olive oil
    -
    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 2 tbsp Lime Juice
    -
    +
  • 1 tbsp wine vinegar
    -
    +
  • 1 tbsp Honey
    -
    +
  • 1/2 small Jalapeno
    -
    +
  • 1/2 tsp Sea Salt
    -
    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 2.5
  • Total fat: High
  • Show all
HF
High fiber
  • 8 Ingredients
  • 2 teaspoons whole-grain mustard
    -
    +
  • 2 tablespoons red-wine vinegar
    -
    +
  • 1/4 cup minced shallot
    -
    +
  • 1/4 cup olive oil, plus more for...
    -
    +
  • Salt and pepper
    -
    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Med
  • Show all
  • 7 Ingredients
  • 5 oz baby arugula and baby spina...
    -
    +
  • 10 oz high fiber or whole wheat...
    -
    +
  • 1/4 cup capers, drained
    -
    +
  • 3 tbsp balsamic vinegar
    -
    +
  • 4 tbsp extra virgin olive oil
    -
    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all