• 14 Ingredients
  • 1/2 cup unsalted butter
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    +
  • 2 tablespoons shallot, minced
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    +
  • 2 tablespoons garlic, minced
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    +
  • 1 tablespoon Dijon mustard
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    +
  • 1/4 cup sherry vinegar
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    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 18 Ingredients
  • 1/2 cup all purpose flour
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    +
  • 1 pound sole fillets
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    +
  • kosher salt & freshly ground bla...
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    +
  • 1 tablespoon safflower oil or ca...
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  • 8 tablespoons unsalted butter (1...
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  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
LF
Low fat
HF
High fiber
  • 13 Ingredients
  • 2 cups couscous
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  • 1 3/4 cups fresh orange juice
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    +
  • juice of one lemon
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  • juice of one lime
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    +
  • splash of white vinegar
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Low
  • Show all
  • 8 Ingredients
  • 1 lb medium asparagus
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    +
  • 3 tablespoons olive oil
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    +
  • 2 lb large sea scallops, tough l...
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  • 1/2 teaspoon black pepper
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    +
  • 3/4 teaspoon salt
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    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 6 Ingredients
  • 1 pound medium-sized beets, trim...
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  • 2 tablespoons butter
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    +
  • 2 tablespoons peeled and chopped...
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  • 2 tablespoons balsamic vinegar
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    +
  • 1 tablespoon honey (optional)
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    +
  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 5 Ingredients
  • 1/2 cup shiro (white) miso
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    +
  • 8 tablespoons (1 stick) unsalted...
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    +
  • 1/2 pound thin to medium asparagus
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    +
  • 2 teaspoons sherry vinegar
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    +
  • 4 poached eggs
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    +
  •  
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 12 (1 to 1 1/2-inch thick) lamb...
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  • kosher salt
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    +
  • 1/2 cup tightly packed fresh min...
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    +
  • 1 tablespoon garlic, finely chopped
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    +
  • 1/4 cup balsamic vinegar
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 23 Ingredients
  • 4 x 450g live lobsters
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    +
  • 2 tablespoons extra virgin olive...
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    +
  • 2 large sprigs of fresh tarragon...
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    +
  • 120 g skinless boneless fresh se...
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    +
  • 1 egg white
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    +
  • Show all (23)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
LF
Low fat
HF
High fiber
  • 10 Ingredients
  • 4.5 cups cooked navy beans (appr...
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    +
  • 1 large sweet onion, diced OR 1-...
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    +
  • 3-4 tbsp blackstrap molasses
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    +
  • 3 tbsp maple syrup
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    +
  • 2 tablespoons regular mustard
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
  • Show all
  • 14 Ingredients
  • 4 ounces pretzel bread, torn int...
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  • 2 tablespoons extra virgin olive...
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  • 2 1/2 lbs. shaved (or thinly sli...
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    +
  • 1 1/2 cups halved cherry tomatoes
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    +
  • 6 ounces goat cheese, crumbled (...
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    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 3 pounds russet or Yukon Gold po...
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  • 4 1/2 tablespoons butter, room t...
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    +
  • 6 tablespoons (or more) warm whi...
  • 1 1/2 tablespoons minced fresh t...
    -
    +
  • 1/4 cup balsamic vinegar
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 2 delicata squash, washed but no...
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    +
  • 2 large apples, cored, sliced in...
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    +
  • 3 Tablespoons unrefined coconut...
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    +
  • 1 Tablespoon pure maple syrup
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    +
  • 1 teaspoon minced fresh rosemary...
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    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 12 spears Dutch white asparagus
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    +
  • 1/2 each Meyer lemon, orange and...
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    +
  • 2 cups water, for steaming
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    +
  • 1 cup grated Parmesan cheese
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    +
  • 1/2 cup Chardonnay
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    +
  • Show all (12)
  • Nutrition 92% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 25 Ingredients
  • Light olive oil for cooking
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    +
  • 4 zucchini, cut lengthways into...
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    +
  • 3 plump garlic cloves, minced
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    +
  • 1 small brown onion, peeled and...
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    +
  • 2 sticks celery, finely diced
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    +
  • Show all (25)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 1/4 cup hazelnuts
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    +
  • 3/4 pound brussels sprouts
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    +
  • 1 small (or 1/2 large) crisp, re...
  • 4 tablespoons unsalted butter
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    +
  • 1 tablespoon white wine vinegar
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    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 5 Ingredients
  • 1/4 cup butter, preferably from...
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    +
  • 2 lbs beet thinnings or whole ba...
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    +
  • 2 cups fresh chicken broth or ro...
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    +
  • 2 tablespoons chopped fresh mint
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    +
  • 2 tablespoons cider vinegar, pre...
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    +
  •  
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 2 cups einkorn wheat berries
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    +
  • 1 tablespoon apple cider vinegar
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    +
  • 1 tablespoon extra virgin olive oil
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    +
  • 1 tablespoon clarified butter or...
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    +
  • 3 cloves garlic, chopped
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 1 lb. medium or thick asparagus
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    +
  • 1/3 cup homemade or low-salt chi...
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    +
  • 1-1/2 oz. thinly sliced pancetta...
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    +
  • 2 Tbs. extra-virgin olive oil
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    +
  • 2 tsp. balsamic vinegar
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 1/2 cup beef broth
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    +
  • 6 tablespoons bourbon, divided
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    +
  • 1 tablespoon (packed) dark brown...
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    +
  • 1/4 teaspoon white wine vinegar
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    +
  • 2 3/4-inch-thick pork rib chops
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
LF
Low fat
HF
High fiber
  • 14 Ingredients
  • Three 15 1/2 ounce cans black be...
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    +
  • 1 cup drained canned tomatoes, c...
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    +
  • 1 1/4 cups chopped onion
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    +
  • 1/2 cup minced shallot
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    +
  • 4 garlic cloves minced
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    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
  • Show all
  • 16 Ingredients
  • 1/2 cup dried cherries or raisins
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    +
  • 2 large butternut squash (about...
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    +
  • 1/2 stick (4 tablespoons) unsalt...
    -
    +
  • 1 medium apple, cored and diced...
    -
    +
  • 1/8 teaspoon ground cinnamon
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    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 19 Ingredients
  • 1 ½ cups dry red wine
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    +
  • ½ cup Dijon mustard
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    +
  • ¼ cup packed dark brown sugar
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    +
  • 8 garlic cloves, crushed and peeled
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    +
  • 3 large shallots, coarsely chopped
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    +
  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Med
  • Show all
  • 13 Ingredients
  • 1 (6 ounce, 1 inch thick) steak
    -
    +
  • salt and pepper to taste
    -
    +
  • 1 tablespoon oil
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    +
  • 2 English muffins, lightly toasted
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    +
  • 12 spears asparagus, trimmed and...
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 2 tablespoons butter, at room te...
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    +
  • 2 tablespoons white miso paste
    -
    +
  • 1/2 teaspoon sherry vinegar
    -
    +
  • 1 bunch thin asparagus, ends tri...
    -
    +
  • 2 teaspoons olive oil
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    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 1/2 cup balsamic vinegar
    -
    +
  • 1 tablespoon honey
    -
    +
  • 1 tablespoon butter
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    +
  • Salt and pepper
    -
    +
  • 1 pound asparagus, trimmed
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    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all