• 12 Ingredients
  • 2 cucumbers, peeled
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    +
  • 1 bunch radishes, thinly sliced
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    +
  • 5 scallions (white and light gre...
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    +
  • 1/4 cup fresh cilantro leaves
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    +
  • 3 tablespoons rice vinegar
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 1 green or red bell pepper, core...
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    +
  • 2 tablespoons extra virgin olive...
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    +
  • 1/3 cup prepared balsamic vinaig...
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    +
  • 1 large cucumber, peeled, seeded...
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    +
  • 2 cloves garlic, finely chopped
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Med
  • Show all
  • 17 Ingredients
  • 4 cups (2 1/2 ounces) baby romai...
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    +
  • 3 cups (2 1/2 ounces) baby spinach
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    +
  • 3 medium carrots, peeled into ri...
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    +
  • 1 yellow bell pepper, seeds and...
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    +
  • 6 ounces cherry tomatoes, halved...
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    +
  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 8 plum tomatoes, about 1 1/4 lb....
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  • 2 Tbs. plus 1/2 cup olive oil
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    +
  • Salt and freshly ground pepper,...
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    +
  • 1 lb. pasta shells
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    +
  • 2 lb. tuna fillets, each about 3...
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: Med
  • Show all
  • 16 Ingredients
  • 1/3 cup chopped fresh chives
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    +
  • 1/4 cup Champagne vinegar
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    +
  • 1 small shallot, coarsely chopped
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    +
  • 1 teaspoon honey
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    +
  • 1 teaspoon Dijon mustard
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    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
LF
Low fat
HF
High fiber
  • 11 Ingredients
  • 3 cups chicken broth
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    +
  • 1 cup orzo
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    +
  • 1/4 cup red wine vinegar
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    +
  • Salt and pepper
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    +
  • 2/6 ounce cans olive-oil-packed...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
  • Show all
  • 13 Ingredients
  • 3 Yukon Gold potatoes (about 1 1...
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  • 2 zucchini (about 8 ounces), hal...
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    +
  • One (5-ounce) can tuna in oil
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    +
  • 2 tablespoons Greek yogurt or so...
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    +
  • 1 tablespoon capers
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Med
  • Show all
  • 8 Ingredients
  • 1 tbsp red wine vinegar
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    +
  • 2 x 200g cans yellowfin tuna ste...
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    +
  • 1 large bunch asparagus
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    +
  • 2 tbsp capers
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    +
  • 2 tbsp tarragon , finely chopped
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    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Med
  • Show all
  • 16 Ingredients
  • 1/3 cup chopped fresh chives
    -
    +
  • 1/4 cup Champagne vinegar
    -
    +
  • 1 small shallot, coarsely chopped
    -
    +
  • 1 teaspoon honey
    -
    +
  • 1 teaspoon Dijon mustard
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    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 11 Ingredients
  • 1 box brown pasta
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    +
  • 1 small can of tuna
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    +
  • 1 Tbsp apple cider vinegar
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    +
  • 1/2 cup pitted chopped olives
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    +
  • 1/2 cup corn
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 1 15-ounce can chickpeas, draine...
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    +
  • 2 bell peppers, red or yellow
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    +
  • 5 tablespoons extra virgin olive...
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    +
  • 2 tablespoon sherry vinegar
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    +
  • 1 onion, diced
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 1 pound penne or rotini
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    +
  • 1/2 pound frozen green beans
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    +
  • 4 to 6 tablespoons olive oil
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    +
  • 1 tablespoon red wine vinegar
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    +
  • 1/4 teaspoon table salt
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 4 cups water
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    +
  • 1 1/2 cups shelled lima beans
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    +
  • 1/4 cup red wine vinegar
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    +
  • 2 tablespoons extravirgin olive oil
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    +
  • 3/4 pound green beans, trimmed
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 1 5-6 ounce can Albacore tuna, s...
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    +
  • 1 14 ounce can Chickpeas/Garbanz...
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    +
  • 2 cloves Garlic, minced
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    +
  • 1/3 cup Red onion, thinly sliced...
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    +
  • 2 tbsp Extra-Virgin Olive oil (e...
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: Med
  • Show all
  • 12 Ingredients
  • 2 cucumbers, peeled
    -
    +
  • 1 bunch radishes, thinly sliced
    -
    +
  • 5 scallions (white and light gre...
    -
    +
  • 1/4 cup fresh cilantro leaves
    -
    +
  • 3 tablespoons rice vinegar
    -
    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 1 cup penne pasta
    -
    +
  • 2 tablespoons olive oil
    -
    +
  • 1 tablespoon red wine vinegar
    -
    +
  • 1 small garlic clove, minced
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    +
  • 1/8 teaspoon salt
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 1 pound small red potatoes, quar...
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    +
  • 1 pound haricots verts, trimmed...
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    +
  • 2 cups cherry tomatoes, halved
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    +
  • 1/4 cup thinly sliced shallots
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    +
  • 3/4 teaspoon salt
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 4 to 6
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    +
  • 1 pound conserved tuna, plus som...
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    +
  • 1/4 cup finely diced red onion,...
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    +
  • Salt
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    +
  • 1 1/2 pounds small boiling potat...
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    +
  • Show all (13)
  • Nutrition 92% match
  • Calories per gram: 2.2
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 1 pound farfalle pasta
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    +
  • 2 (6 oz.) cans tuna packed in oi...
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    +
  • 4 plum tomatoes, seeded, cored a...
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    +
  • 1 small red onion, chopped
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    +
  • 1 (14 oz.) can artichoke hearts,...
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Med
  • Show all
  • 8 Ingredients
  • 2 Fresh tuna Steaks (approx 200...
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    +
  • 100 g (3 oz) Fresh Peas (in the...
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    +
  • 100 g (3 oz) Fresh Green Beans
    -
    +
  • 100 g (3 oz) Fresh Asparagus
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    +
  • 10 Large Fresh Basil Leaves
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    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 1/2 pound spaghettini
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    +
  • 2 tablespoons red-wine vinegar
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    +
  • 1/2 teaspoon grated orange zest...
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    +
  • 1 tablespoon fresh orange juice
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    +
  • 1 tablespoon lemon juice
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 1 cup lentils, preferably French...
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    +
  • 1 bay leaf
    -
    +
  • 4 cups water
    -
    +
  • 2 teaspoons sea salt or kosher salt
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    +
  • 1 shallot, finely chopped
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 6 garlic cloves, unpeeled
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    +
  • 3 pounds small boiling potatoes...
    -
    +
  • 2 red bell peppers
    -
    +
  • 3 1/2 tablespoons extra-virgin o...
    -
    +
  • 3 tablespoons balsamic vinegar
    -
    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Med
  • Show all
LF
Low fat
HF
High fiber
  • 11 Ingredients
  • 1 (6.2-ounce) package fast-cooki...
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    +
  • 2 (6-ounce) cans low-sodium alba...
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    +
  • 1 (14-ounce) can quartered artic...
    -
    +
  • 1 (4.5-ounce) jar sliced mushroo...
    -
    +
  • 1/3 cup sliced green onions
    -
    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Low
  • Show all
  • 14 Ingredients
  • 2 cups haricots verts
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    +
  • 1 (8-ounce) tuna steak
    -
    +
  • 1/2 teaspoon freshly ground blac...
    -
    +
  • 1/4 teaspoon salt, divided
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    +
  • 1 teaspoon vegetable oil
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    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all