• 10 Ingredients
  • 1 ounce walnuts (about 1/3 cup)
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  • 2 tablespoons white-wine vinegar
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  • 2 tablespoons nonfat plain yogurt
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  • 1 teaspoon Dijon mustard
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  • 1 teaspoon coarse salt
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  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Med
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  • 12 Ingredients
  • 1 cup plain yogurt
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  • 2 cloves garlic, finely chopped
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  • 1/2 teaspoon ground cumin
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  • Kosher salt and black pepper
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  • 1 1/2 pounds boneless, skinless...
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  • Nutrition 92% match
  • Calories per gram: 1.1
  • Total fat: Med
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  • 13 Ingredients
  • 8 ounces asparagus, ends trimmed...
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  • 2 pounds red thin-skinned potato...
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  • 2 strips thick-cut bacon, chopped
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  • 2/3 cup chopped shallots
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  • 2 teaspoons finely chopped fresh...
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  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
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  • 10 Ingredients
  • 1 ounce walnuts about 1 3 cup
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  • 2 tablespoons white wine vinegar
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  • 6 ounces haricots verts or other...
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  • Freshly ground pepper
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  • 1 teaspoon coarse salt
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  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: High
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  • 13 Ingredients
  • 32 ounces whole-milk plain yogurt
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  • 2 to 3 teaspoons minced garlic
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  • 1/3 cup chopped fresh mint
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  • 2 pounds trimmed beets
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  • 2 1/2 pounds jicamas (about 1 1/2)
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  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: Low
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  • 12 Ingredients
  • 8 clove of garlic
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  • 1/2 cup of Stonyfield Organic Wh...
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  • 6 ounce of Stonyfield Organic Lo...
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  • 2 tablespoon red wine vinegar
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  • 1 shallot
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  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
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  • 12 Ingredients
  • 1 1/2 pounds fresh spinach (abou...
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  • 1 cup dried lentils, picked over
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  • 1 small red onion, chopped (abou...
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  • 3 tablespoons olive oil
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  • 1 tablespoon red-wine vinegar
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  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Med
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  • 7 Ingredients
  • 1/2 cup thick Greek-style plain...
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  • 1 2-inch piece of fresh ginger,...
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  • Salt and pepper
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  • 3 tablespoons white wine vinegar
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  • 1/3 cup vegetable oil
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 2.9
  • Total fat: High
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LF
Low fat
LC
Low carb
HF
High fiber
  • 16 Ingredients
  • 1 can black beans (drained, rins...
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  • 1 can kidney beans, drained, rin...
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  • 1 x avocado (peeled, cored and m...
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  • 1/2 cup Bran crumbs
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  • 1 tbsp Chili Powder
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  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: Low
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  • 14 Ingredients
  • Dressing:
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  • 1 cup Stonyfield Organic whole m...
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  • 3 tablespoons red wine vinegar
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  • 2 tablespoons extra-virgin olive...
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  • 2 tablespoons minced fresh dill
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Med
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LF
Low fat
HF
High fiber
  • 16 Ingredients
  • 1 cup uncooked couscous
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  • 1 cup water
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  • 1 teaspoon vegetable oil
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  • 1 vegetable bouillion cube
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  • 1 cup cooked lentils
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  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: Low
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  • 17 Ingredients
  • 1 cup shredded red cabbage
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  • 1 x mango, peeled and diced
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  • 1 x zucchini, shredded
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  • 1 x yellow squash, shredded
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  • 1 cup green beans, cut in half
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  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
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  • 10 Ingredients
  • 2 pounds winter squash (We like...
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  • Sea Salt to taste
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  • 6 tablespoons extra virgin olive...
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  • 1 shallot
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  • 3 tablespoons apple cider vinegar
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 8 cloves of garlic
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  • 1/2 cup of Stonyfield Organic wh...
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  • 6 ounces of Stonyfield Organic l...
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  • 2 tablespoons red wine vinegar
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  • 1 shallot, minced
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 8 cloves garlic
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  • 1/2 cup Stonyfield Organic whole...
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  • 1 container (6 ounces) Stonyfiel...
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  • 2 tablespoons red wine vinegar
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  • 1 shallot, minced
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 7 ounces (about 1/2 box) multigr...
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  • 2 jarred roasted red peppers, dr...
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  • 1 clove garlic, halved
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  • 1 tablespoon flaxseed oil
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  • 1 tablespoon balsamic vinegar
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Med
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  • 10 Ingredients
  • 2/3 cup wild rice, uncooked
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  • 4 ounces roast pork, cut into bi...
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  • 1/4 pound fresh mushroom slices
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  • 1/4 cup chopped green onions
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  • 1/4 cup chopped parsley
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 7 ounces (about 1/2 box) multigr...
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  • 2 jarred roasted red peppers, dr...
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  • 1 clove garlic, halved
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  • 1 tablespoon flaxseed oil
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  • 1 tablespoon balsamic vinegar
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Med
  • Show all
  • 13 Ingredients
  • 1/2 teaspoon celery seed
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  • Coleslaw
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  • 2 green onions (chopped)
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  • 2 teaspoons dried dill
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  • 1 cup low-fat plain yogurt
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  • Show all (13)
  • Nutrition 92% match
  • Calories per gram: 0.4
  • Total fat: Low
  • Show all
  • 13 Ingredients
  • 2/3 cup shallot , chopped
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  • 2 teaspoons fresh rosemary , fin...
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  • 5 tablespoons olive oil
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  • salt and pepper
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  • 2 slices bacon , thick cut, chopped
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 1 onion, peeled, cut in half and...
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  • 1 teaspoon freshly ground pepper
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  • 1/2 cup extra virgin olive oil
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  • 1 bunch scallions, washed and sl...
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  • 1 bay leaf
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Med
  • Show all
  • 16 Ingredients
  • 125 g mange-touts peas , blanche...
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  • 12 black olives
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  • 1 hard-boiled egg , finely chopped
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  • 2 tablespoons roasted sunflower...
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  • 300 g mixed baby greens
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 1 (4 ounce) package rotini pasta...
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  • 1 cup cooked boneless skinless c...
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  • 1/3 cup wheat germ , plain
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  • 1 tablespoon Dijon mustard
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  • 1/3 cup red onion , chopped
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
  • Show all
  • 14 Ingredients
  • 2 1/2 pounds red potatoes
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  • 1 teaspoon garlic salt
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  • 4 bacon strips, cooked and crumbled
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  • 2 hard-cooked eggs, chopped
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  • 1 tablespoon Dijon mustard
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all