LC
Low carb
HF
High fiber
  • 10 Ingredients
  • 4 medium beets (1 1/4 pounds)
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  • Salt
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  • 2 1/2 tablespoons white wine vin...
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  • 1 1/2 tablespoons Dijon mustard
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  • 1 small shallot, minced
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  • Nutrition 90% match
  • Calories per gram: 1.4
  • Total fat: High
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HF
High fiber
  • 10 Ingredients
  • 1 lb. lentilles du Puy, picked o...
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  • 1 medium yellow onion, peeled an...
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  • 6 sprigs fresh parsley
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  • 1 sprig fresh thyme
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  • 1 bay leaf
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  • Nutrition 100% match
  • Calories per gram: 3.0
  • Total fat: Med
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  • 12 Ingredients
  • 1 tablespoon champagne vinegar
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  • 3 tablespoons peanut oil
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  • 2 teaspoons freshly grated ginge...
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  • Pinch salt
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  • Pinch freshly ground black pepper
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  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
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  • 8 Ingredients
  • 1/3 cup virgin olive oil
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  • 2 tablespoons good quality red w...
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  • 3 large fresh tomatoes
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  • 3 tablespoons peanut oil or grap...
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  • salt and pepper
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  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
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  • 12 Ingredients
  • 1 cup fresh mushrooms , rinsed a...
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  • 2 tablespoons raw sugar
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  • 1 (8 ounce) can artichoke hearts...
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  • 2 yellow onions , cut in half an...
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  • 2 (15 1/2 ounce) cans navy beans...
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  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
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  • 12 Ingredients
  • 1/2 pound fresh mozzarella, patt...
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  • 1/4 cup grated Parmesan
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  • 1/4 cup chiffonade basil leaves
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  • 8 zucchini flowers
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  • 3 to 4 heirloom tomatoes, cut in...
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  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Med
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  • 30 Ingredients
  • 1 cup cream
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  • 1/2 cup finely chopped chervil
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  • 1 tablespoon dry vermouth (Perno...
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  • 2 tablespoons unsalted butter
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  • For the salad
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  • Nutrition 97% match
  • Calories per gram: 0.9
  • Total fat: High
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  • 16 Ingredients
  • 3/4 lb fresh cooked crabmeat, pi...
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  • 2 heads bibb lettuce , leaves se...
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  • 4 1/2 teaspoons rice wine vinegar
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  • 3 tablespoons olive oil
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  • 2 teaspoons grated lime zest
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  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
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  • 10 Ingredients
  • 1 1/2 tablespoons peanut oil
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  • 2 teaspoons vinegar
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  • 6 ounces fresh cranberries or fr...
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  • 1 scallion , minced
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  • 1/4 cup cranberry juice
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  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: Med
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  • 9 Ingredients
  • 3 tablespoons seasoned rice wine...
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  • 1/3 cup finely chopped fresh mint
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  • 3 inches gingerroot , peeled and...
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  • 2 tablespoons peanut oil
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  • 2 large Asian pears , cored and...
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  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
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  • 17 Ingredients
  • 1/2 cup celery & leaves , chopped
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  • 2 tablespoons golden syrup
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  • salt , to taste
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  • salad
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  • 1/2 cup shredded carrot
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  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
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LC
Low carb
HF
High fiber
  • 14 Ingredients
  • 1/4 cup peanut oil or walnut oil
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  • 1/2 teaspoon salt
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  • 3/4 cup pecan pieces (toasted in...
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  • 1 ounce gorgonzola (blue cheese...
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  • 1 garlic clove , finely minced
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  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
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  • 10 Ingredients
  • 1/8-1/3 cup coursely chopped fre...
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  • 1 cup (or more) frozen whole ker...
  • 1/8-1/3 cup coursely chopped fre...
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  • 2 tablespoons peanut oil
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  • 1/8-1/3 cup coursely chopped fre...
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
  • Show all