• 12 Ingredients
  • 1 tablespoon chopped fresh basil
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  • 3 tablespoons red wine vinegar
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  • 1 tablespoon extravirgin olive oil
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  • 1 tablespoon whole-grain Dijon m...
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  • 2 teaspoons sugar
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 4 pounds unshelled fava beans (a...
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  • 2 cups sugar snap peas, trimmed
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  • 1 cup shelled green peas (about...
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  • 1/4 cup thinly sliced fresh mint
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  • 2 ounces prosciutto, thinly slic...
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Med
  • Show all
LF
Low fat
HF
High fiber
  • 12 Ingredients
  • 1 cup uncooked spelt or wheat be...
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  • 4 cups water
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  • 2 cups shelled unpeeled fava bea...
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  • 1/2 cup chopped drained oil-pack...
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  • 1/2 cup diced celery
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Low
  • Show all
  • 12 Ingredients
  • 4 cups water
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  • 1 1/2 cups shelled lima beans
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  • 1/4 cup red wine vinegar
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  • 2 tablespoons extravirgin olive oil
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  • 3/4 pound green beans, trimmed
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 1 1/4 cups uncooked orzo (rice-s...
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  • 3 cups chopped grilled chicken b...
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  • 1 1/2 cups trimmed arugula
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  • 1 cup grape tomatoes, halved
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  • 1/2 cup chopped red bell pepper
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
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  • 7 Ingredients
  • 1 pound haricots verts, trimmed
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  • 1 tablespoon sherry vinegar
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  • 1 1/2 teaspoons extravirgin oliv...
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  • 1 teaspoon Dijon mustard
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  • 1/4 teaspoon salt
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    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 3 cups uncooked rotini (corkscre...
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  • 1 1/2 cups coarsely chopped yell...
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  • 1 1/2 cups coarsely chopped zucc...
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  • 4 ounces thinly sliced prosciutt...
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  • 3 tablespoons chopped red onion
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Med
  • Show all
  • 10 Ingredients
  • 1/4 cup balsamic vinegar
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  • 2 tablespoons honey
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    +
  • 3 peaches, pitted and each cut i...
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  • Cooking spray
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    +
  • 1 tablespoon extravirgin olive oil
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Med
  • Show all
  • 12 Ingredients
  • 2 teaspoons extravirgin olive oil
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  • 2 garlic cloves, minced
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  • 2 1/2 cups water
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  • 1 cup uncooked couscous
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  • 1/2 cup chopped sun-dried tomato...
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Med
  • Show all
  • 13 Ingredients
  • 2 tablespoons chopped fresh pars...
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  • 1 tablespoon chopped shallots
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    +
  • 1/2 teaspoon kosher salt
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  • 1 garlic clove, minced
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    +
  • 2 tablespoons chopped roasted pi...
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 2 ounces day-old French bread or...
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  • 1 garlic clove, peeled and halved
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    +
  • 1 tablespoon unsalted butter
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    +
  • 1 tablespoon white wine vinegar
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    +
  • 2 teaspoons extravirgin olive oil
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 1/3 cup farro or spelt berries (...
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  • 1 cup (1-inch) cut green beans
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  • 2 tablespoons finely chopped sha...
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  • 1 tablespoon extravirgin olive oil
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  • 1 tablespoon fresh lemon juice
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Med
  • Show all
  • 20 Ingredients
  • 1/3 cup red wine vinegar
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    +
  • 1/4 cup chopped fresh flat-leaf...
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  • 1/4 cup Dijon mustard
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  • 3 tablespoons chopped fresh basi...
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  • 2 tablespoons chopped green onions
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    +
  • Show all (20)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Med
  • Show all
LC
Low carb
HF
High fiber
  • 14 Ingredients
  • 2 cups uncooked penne or mostacc...
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  • 1/4 pound green beans, trimmed
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  • 1 (3/4-pound) boneless sirloin s...
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  • 1 tablespoon salt-free garlic-pe...
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  • 1 1/2 cups thinly sliced red onion
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    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 5 tablespoons white wine vinegar
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    +
  • 5 tablespoons fresh orange juice
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    +
  • 2 tablespoons extravirgin olive oil
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    +
  • 2 1/2 teaspoons sugar
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    +
  • 1/2 teaspoon salt
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 1 1/4 cups fat-free, less-sodium...
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    +
  • 1 (5.7-ounce) box uncooked couscous
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    +
  • 1 1/2 cups cubed cooked chicken...
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    +
  • 1/2 cup thinly sliced green onions
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    +
  • 1/2 cup diced radishes (about 3...
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    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Med
  • Show all
  • 14 Ingredients
  • 6 large red or yellow beets (abo...
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  • 1/4 cup water
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    +
  • 1 1/2 teaspoons finely grated or...
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    +
  • 1/3 cup fresh orange juice
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    +
  • 3 tablespoons extravirgin olive oil
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    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: Low
  • Show all
LF
Low fat
HF
High fiber
  • 12 Ingredients
  • 1 1/2 cups fat-free, less-sodium...
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    +
  • 12 ounces skinless, boneless chi...
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    +
  • 1 (10-ounce) package couscous
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    +
  • 1 cup chopped fresh basil
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  • 1/4 cup extravirgin olive oil
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: Low
  • Show all
  • 12 Ingredients
  • 1/4 cup (1 ounce) crumbled blue...
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  • 2 tablespoons chopped fresh parsley
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    +
  • 2 tablespoons white vinegar
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    +
  • 1 tablespoon water
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    +
  • 1 teaspoon sugar
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 2 cups uncooked quinoa
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    +
  • 3 cups fat-free, less-sodium chi...
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    +
  • 2 tablespoons extravirgin olive oil
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    +
  • 1 teaspoon minced fresh mint
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    +
  • 1 teaspoon grated lemon rind
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    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: Med
  • Show all
  • 15 Ingredients
  • 6 beets
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    +
  • 1 1/2 teaspoons canola oil
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    +
  • 2 (1 1/4-pound) fennel bulbs wit...
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    +
  • 2 cups sliced Belgian endive (ab...
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    +
  • 1/3 cup coarsely chopped walnuts...
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    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Med
  • Show all
  • 10 Ingredients
  • 2 cups green beans, trimmed (8 o...
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    +
  • 4 cups coarsely chopped tomato (...
    -
    +
  • 1 cup thinly sliced red onion
    -
    +
  • 1/2 cup (2 ounces) crumbled feta...
    -
    +
  • 2 tablespoons chopped fresh mint
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Med
  • Show all
  • 17 Ingredients
  • 3/4 cup coarsely chopped onion (...
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    +
  • 1/2 cup chopped fresh cilantro
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    +
  • 3 tablespoons fresh lime juice
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    +
  • 1 1/2 tablespoons extravirgin ol...
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    +
  • 1 1/2 teaspoons Champagne vinegar
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    +
  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Med
  • Show all
  • 12 Ingredients
  • 1 tablespoon fresh lemon juice
    -
    +
  • 1 tablespoon balsamic vinegar
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    +
  • 1 tablespoon extravirgin olive oil
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    +
  • 1/4 teaspoon sugar
    -
    +
  • 1/4 teaspoon salt
    -
    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Med
  • Show all
  • 11 Ingredients
  • 2 1/2 pounds small beets
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    +
  • 2 tablespoons red wine vinegar
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    +
  • 2 teaspoons extravirgin olive oil
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    +
  • 1/2 teaspoon salt
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    +
  • 1/4 teaspoon freshly ground blac...
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Med
  • Show all