• 14 Ingredients
  • 2 tablespoons olive oil
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  • 1 medium onion, chopped
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  • 1 clove garlic, minced
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  • 1 tablespoon tomato paste
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  • 1 teaspoon salt
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Med
  • Show all
LF
Low-fat
V
Vegetarian
  • 12 Ingredients
  • 3 tablespoons olive oil
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    +
  • 2 celery stalks, sliced
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  • 1 eggplant, cut into 1/2-inch pi...
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  • 1 pint grape tomatoes, halved
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  • 1/4 cup tomato paste
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Med
  • Show all
  • 13 Ingredients
  • 2 tablespoons olive oil
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    +
  • 1 medium onion, chopped
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    +
  • 1 clove garlic, minced
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    +
  • 1 heaping tablespoon tomato paste
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  • 1 teaspoon salt
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Med
  • Show all
  • 8 Ingredients
  • 1 large bunch broccoli rabe
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  • ½ pound spaghetti (quinoa, brown...
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  • ¼ cup grated pecorino cheese
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  • Olive oil
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  • One 10-ounce jar sundried tomato...
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 5.0
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 300 g (10 oz) spaghetti, cooked...
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  • olive oil
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  • 1 red capsicum (bell pepper)
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  • 1 large tomato
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  • 2 cloves of garlic
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
  • Show all
  • 16 Ingredients
  • 2 tbsp olive oil, divided
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  • 1 onion, finely chopped
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  • 2 stalks celery, finely chopped
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  • 1 carrot, grated
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  • 2″ piece ginger, minced
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Med
  • Show all
  • 14 Ingredients
  • 2 tablespoons olive oil
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    +
  • 1 medium red onion, chopped, plu...
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  • 1 green bell pepper, chopped
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  • 2 cloves garlic, chopped
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  • 3/4 pound ground beef chuck
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 23 Ingredients
  • 1 1/2 lbs boneless, skinless chi...
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  • 2 T soy sauce or tamari
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    +
  • 2 T seasoned rice wine vinegar
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    +
  • 2 T egg whites or Eggbeaters
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    +
  • 3 T corn starch
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  • Show all (23)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
  • Show all
  • 13 Ingredients
  • 1/4 cup balsamic vinegar
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  • 4 tbsp canola/olive oil blend
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    +
  • 4 large portobello mushroom caps
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  • 1 x red onion, sliced thin
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  • 2 x garlic cloves, chopped
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 2 teaspoons vegetable oil
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    +
  • 500 grams boneless shortribs (18...
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    +
  • 1 large onion diced
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    +
  • 1 medium red bell pepper diced
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    +
  • 1 medium carrot grated
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
  • Show all
  • 27 Ingredients
  • 10 Roma tomatoes (about 2 pound...
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    +
  • 1/2 red bell pepper, cored, see...
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    +
  • 1 English cucumber, peeled, see...
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    +
  • 2 medium celery stalks, chopped
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    +
  • 1/2 cup fresh flat-leaf parsley...
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    +
  • Show all (27)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 1½ lbs cannellini beans
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  • 6 slices thick-cut bacon, choppe...
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  • 2 medium onions, chopped
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    +
  • 1 clove garlic, minced
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    +
  • 4 tbsp tomato paste
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Med
  • Show all
  • 26 Ingredients
  • 6 ounces veal cutlet
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  • 1 1-pound lobster
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    +
  • 4 ounces artichoke puree
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    +
  • 5 spears asparagus
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    +
  • 3 ounces choron sauce
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    +
  • Show all (26)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 2-3 tbsp pastured lard, bacon fa...
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    +
  • 1 small onion,minced
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    +
  • 2 x garlic cloves, minced
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    +
  • 1/4 cup tomato paste, preferably...
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    +
  • 1/2 cup cider vinegar
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: Med
  • Show all
  • 25 Ingredients
  • 1 pound dry cannellini beans, so...
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    +
  • 1/2 cup pancetta, cut in large c...
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    +
  • 1/4 cup extra-virgin olive oil
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    +
  • 2 large carrots, cut into 1/4-i...
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    +
  • 2 stalks celery, cut into 1/4-i...
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    +
  • Show all (25)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 5 slices bacon, chopped
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    +
  • 3 pounds boneless chuck, trimmed...
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    +
  • 2 tablespoons vegetable oil
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    +
  • 4 medium onions (about 1 1/2 pou...
    -
    +
  • 3 garlic cloves, minced
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    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 3 lb Pork boneless roast
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    +
  • 1/2 cup Olive Oil
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    +
  • 2 tbsp tomato paste
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    +
  • 4 tbsp Splenda
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    +
  • 2 tbsp Brown Sugar
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    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 2 lbs boneless, skinless chicken...
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    +
  • black pepper, to taste
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    +
  • 1/3 cup low-sodium soy sauce (ta...
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    +
  • 1/4 cup honey
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    +
  • 1/4 cup tomato paste
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    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Low
  • Show all
HF
High fiber
  • 22 Ingredients
  • 3-pound pie pumpkin or other ora...
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    +
  • 2 medium turnips, about 3/4 pound
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    +
  • 1/2 cup unsalted butter
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    +
  • 1/2 cup olive oil
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    +
  • 1/2 cup finely ground cornmeal
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    +
  • Show all (22)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 16 Ingredients
  • 1 tablespoon canola oil
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    +
  • 5 cloves garlic, finely chopped
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    +
  • 8 shallots, finely chopped
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    +
  • 1 large knob ginger root, finely...
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    +
  • 1 tablespoon chili sauce
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    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 17 Ingredients
  • 2 small spaghetti squash, cut in...
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    +
  • 1 tablespoon oil
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    +
  • salt and pepper to taste
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    +
  • 1 pound ground turkey
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    +
  • 1 onion, diced
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    +
  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 1/3 cup dried mushrooms like por...
    -
    +
  • 2 tablespoons oil
    -
    +
  • 1 medium onion, diced
    -
    +
  • 1 medium carrot, diced
    -
    +
  • 2 cloves garlic, minced
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Med
  • Show all
  • 15 Ingredients
  • 1 teaspoon black peppercorns
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    +
  • 1 teaspoon mustard seeds
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    +
  • 2 bay leaves
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    +
  • 1 cinnamon stick, broken in half
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    +
  • ½ teaspoon allspice berries
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    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
  • Show all
  • 11 Ingredients
  • 1.25 lbs 93% lean ground beef si...
    -
    +
  • 1 tbsp steak seasoning or season...
    -
    +
  • 1 carrot, minced
    -
    +
  • 1 medium onion, minced
    -
    +
  • 2 cloves garlic, minced
    -
    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 1 medium cauliflower (about 2...
    -
    +
  • 1 white onion, large dice
    -
    +
  • 1 1/2 cup chickpeas (1 can, drai...
    -
    +
  • 2/3 cups olive oil
    -
    +
  • 1/4 cup red wine vinegar
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all

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