• 8 Ingredients
  • 1 tablespoon olive oil
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  • 3 cloves garlic, chopped
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    +
  • 2 (8-ounce) boneless, skinless c...
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  • 8 ounces baby spinach
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  • 2 tablespoons balsamic vinegar
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    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: Low
  • Show all
  • 17 Ingredients
  • Four 4-ounce salmon fillets
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    +
  • 4 teaspoons white vinegar
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    +
  • 2 Tablespoons olive oil
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  • 3 tablespoons lemon juice
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  • 3 tablespoons lime juice
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    +
  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 2.4
  • Total fat: Med
  • Show all
  • 16 Ingredients
  • ¾ cup whole wheat couscous
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    +
  • 2 tablespoons olive oil
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    +
  • ¼ teaspoon sea salt
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    +
  • Several twists of freshly ground...
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  • ¼ cup olive oil
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    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 2.6
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 800 grams chicken wings (about 1...
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  • 1/2 teaspoon black pepper
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    +
  • 1/2 teaspoon salt
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    +
  • 3 tablespoons dark brown sugar p...
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    +
  • 3 tablespoons soy sauce
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 4 slices swordfish, 6 ounces ea...
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    +
  • Extra-virgin olive oil, for br...
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    +
  • freshly ground black pepper
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    +
  • 1/4 cup extra-virgin olive oil o...
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    +
  • 2 tablespoons orange or mandarin...
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 21 Ingredients
  • 1 lb cooked shrimp, peeled and d...
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  • 1/2 cup fresh lime juice
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    +
  • 1/2 cup fresh lemon juice
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    +
  • 1/4 cup fresh orange juice
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    +
  • 1/4 cup chopped red onion
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  • Show all (21)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
  • Show all
  • 24 Ingredients
  • 2 fuyu persimmons, peeled and diced
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  • 1 cup fresh cranberries (or frozen)
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    +
  • 1/4 cup light brown sugar
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    +
  • 2 garlic cloves, minced
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    +
  • 1 orange, zested and juiced
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    +
  • Show all (24)
  • Nutrition 96% match
  • Calories per gram: 0.9
  • Total fat: Low
  • Show all
  • 16 Ingredients
  • Four 4 oz. Wild Pacific Salmon F...
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  • 1 Cup Walnuts, Very Finely Chopped
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    +
  • 1/4 Cup Whole Wheat Flour (or an...
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    +
  • 1 Egg White
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    +
  • 1 Tbsp. Water
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    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 3.7
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 2 tablespoons olive oil
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    +
  • 1 medium onion, chopped
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    +
  • 1 clove garlic, minced
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    +
  • 1 tablespoon tomato paste
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    +
  • 1 teaspoon salt
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    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Med
  • Show all
  • 15 Ingredients
  • 2 Pound Medium shrimp (peeled, d...
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  • 1 Clove Garlic (minced)
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    +
  • 4 Tablespoon Fresh Lemon juice
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    +
  • 1 Tablespoon Red Pepper Flakes
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    +
  • 2 Scallions White and Tender Gre...
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
LF
Low fat
HF
High fiber
  • 13 Ingredients
  • 2 cups short-grain brown rice
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  • 3 1/2 cups water
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    +
  • 2 teaspoons fine grain sea salt
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    +
  • 2 (4-inch) square sheets nori se...
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    +
  • 6 ounces extra-firm tofu
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Low
  • Show all
  • 8 Ingredients
  • 2 (4-pound) chickens, cut up
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    +
  • 1 bunch scallions, minced
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    +
  • 6 garlic cloves, peeled and fine...
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    +
  • 2 cups orange juice
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    +
  • 1/4 cup cider vinegar
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    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 16 Ingredients
  • 1 Pound Sushi Grade Ahi Tuna
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    +
  • 1 Head Napa/Savoy Cabbage (About...
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    +
  • 1 Red Bell Pepper, Thin Slivers
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    +
  • 1 Cup Shredded Carrots
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    +
  • ¾ Cup Shelled Edamame
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 17 Ingredients
  • 1 cup sour cream
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    +
  • 3 ounces Louisiana hot sauce
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    +
  • 1 cucumber, peeled, deseeded and...
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  • 1 Serrano pepper, deseeded and t...
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    +
  • 1 small red onion, thinly sliced
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 1/4 cup rice wine vinegar
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    +
  • 3 tablespoons maple syrup
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    +
  • 2 tablespoons fresh orange juice
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    +
  • 4 (6-ounce) salmon fillets, skinned
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    +
  • Cooking spray
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    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 3.0
  • Total fat: Med
  • Show all
  • 6 Ingredients
  • 1/4 cup balsamic vinegar
    -
    +
  • 1/4 cup water
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    +
  • 1 1/2 tablespoons fresh lemon juice
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    +
  • 4 teaspoons packed light brown s...
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    +
  • 4 (6-ounce) center-cut salmon fi...
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    +
  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 3.0
  • Total fat: Med
  • Show all
  • 19 Ingredients
  • 1 1/2 pounds best-quality ground...
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    +
  • 1 shallot, finely diced
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    +
  • 2 ounces capers, rinsed and coar...
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    +
  • zest of 1 lemon
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    +
  • a handful of flat-leaf parsley,...
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  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 3.1
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 4 portabella mushroom caps (4 to...
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    +
  • 8 green onions
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    +
  • 2 tablespoons olive oil
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    +
  • 2 teaspoons lemon juice
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    +
  • 4 teaspoons balsamic vinegar
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Med
  • Show all
  • 19 Ingredients
  • 2 lbs snapper fillets
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    +
  • salt and pepper
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    +
  • 2 tsp paprika
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    +
  • ½ tsp cayenne
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    +
  • 1 tsp garlic powder
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    +
  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
LF
Low fat
LC
Low carb
  • 12 Ingredients
  • 1 1/2 lb uncooked medium-sized s...
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    +
  • 1/2 cup 4 limes juiced
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    +
  • 1/2 cup Pineapple juice
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    +
  • 1/4 cup White Wine vinegar
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    +
  • 1/4 cup chopped cilantro
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
  • Show all
  • 17 Ingredients
  • 6 4-oz. wild caught salmon filet...
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    +
  • 2 t chili powder
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    +
  • 1 t ground cumin
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    +
  • 1/2 t ground coriander
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    +
  • 1 t sea salt or kosher salt
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    +
  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: Med
  • Show all
  • 11 Ingredients
  • 2 (1 ½ to 2-pound) rib-eye steak...
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    +
  • Olive oil
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    +
  • Coarse salt and freshly ground p...
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    +
  • ½ cup freshly squeezed orange juice
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    +
  • ½ cup raisins
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Med
  • Show all
  • 11 Ingredients
  • 2 tablespoons extra-virgin olive...
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    +
  • 1 large onion, diced
    -
    +
  • 1 celery stalk, diced
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    +
  • 4 garlic cloves, thinly sliced
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    +
  • 2 bone-in, skinless chicken brea...
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
  • Show all
  • 11 Ingredients
  • 2 T Low Fat Mayo or Reduced Fat...
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    +
  • 2 T jarred cocktail sauce (If yo...
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    +
  • 2 t Dijon Mustard
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    +
  • 2 t fresh lemon juice
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    +
  • 3-4 T freshly snipped chives
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.1
  • Total fat: High
  • Show all
  • 19 Ingredients
  • 200 g sugar
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    +
  • 200 g salt
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    +
  • 4 pieces of kombu
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    +
  • 1 L water
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    +
  • ½ side of Organic Salmon
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    +
  • Show all (19)
  • Nutrition 95% match
  • Calories per gram: 1.2
  • Total fat: Med
  • Show all