• 11 Ingredients
  • 1 large cauliflower, leaves removed
    -
    +
  • 1 pint (1.5 cups) grape or cherr...
    -
    +
  • 1.5 cups fresh parsley, minced
    -
    +
  • 1 & 1/4 cups finely chopped celery
    -
    +
  • 3/4 cup cilantro, minced
    -
    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: High
  • Show all
  • 16 Ingredients
  • 4 1/2 tablespoons seasoned rice...
    -
    +
  • 1/4 cup + 2 tablespoons coconut...
    -
    +
  • 1 tablespoon sesame oil
    -
    +
  • 3 to 4 1/2 teaspoons coconut sug...
    -
    +
  • 2 small cloves garlic, minced
    -
    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Med
  • Show all
  • 19 Ingredients
  • 1/2 cup uncooked green lentils
    -
    +
  • 1 cup walnuts halves, finely cho...
    -
    +
  • 2 teaspoons extra virgin olive oil
    -
    +
  • 2 heaping cups finely chopped cr...
    -
    +
  • 3 large garlic cloves, minced
    -
    +
  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 5 Ingredients
  • 2 Salmon fillets
    -
    +
  • 1 Tsp. olive oil
    -
    +
  • 1/4 Cup balsamic vinegar
    -
    +
  • 1 Tbsp. fresh dill
    -
    +
  • Cracked black pepper
    -
    +
  •  
  • Nutrition 100% match
  • Calories per gram: 2.6
  • Total fat: Med
  • Show all
  • 11 Ingredients
  • 2 cups dry green lentils
    -
    +
  • 1 sweet onion, diced
    -
    +
  • 3 garlic cloves, minced
    -
    +
  • 1 sweet apple, peeled and diced...
    -
    +
  • 1 medium sweet potato, peeled an...
    -
    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Low
  • Show all
  • 17 Ingredients
  • 1/2 cup uncooked spelt berries (...
    -
    +
  • 1 cup Raw Buckwheat groats (or g...
    -
    +
  • 3/4 cup uncooked Red Kidney bean...
    -
    +
  • 2 tsp extra virgin olive oil
    -
    +
  • 2 large garlic cloves, minced
    -
    +
  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: Med
  • Show all
  • 8 Ingredients
  • 2.5 tablespoons balsamic, white,...
    -
    +
  • 2 tablespoons apple cider vinegar
    -
    +
  • 1 teaspoon Dijon mustard or regu...
    -
    +
  • 2 tablespoons pure maple syrup
    -
    +
  • 1/4 teaspoon sea salt
    -
    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 2.5
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 2 medium sweet potatoes or 1 large
    -
    +
  • 1 tbsp extra virgin olive oil +...
    -
    +
  • Salt and pepper, to taste
    -
    +
  • 2 cups vegetable broth
    -
    +
  • 1 cup uncooked green lentils
    -
    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
  • Show all
  • 13 Ingredients
  • Two cans of chickpeas, drained a...
    -
    +
  • 1-2 tablespoons olive oil
    -
    +
  • 4-5 cups spinach, washed (or mor...
    -
    +
  • 2 slices of bread (I used Ezekie...
    -
    +
  • 1/2 cup tomato sauce
    -
    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: Med
  • Show all
  • 20 Ingredients
  • 3 (15oz) cans navy beans, draine...
    -
    +
  • 1 sweet onion, chopped finely
    -
    +
  • 1 large garlic clove, minced
    -
    +
  • 3 tbsp blackstrap molasses
    -
    +
  • 4-5 tbsp pure maple syrup, to taste
    -
    +
  • Show all (20)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: Low
  • Show all
HF
High fiber
  • 13 Ingredients
  • One large eggplant, peeled and s...
    -
    +
  • 1 c. unsweetened/unflavoured alm...
    -
    +
  • 3/4 c. whole wheat pastry flour...
    -
    +
  • 1 tsp apple cider vinegar
    -
    +
  • 1/2 tsp salt
    -
    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: Med
  • Show all
  • 12 Ingredients
  • 1.5 pounds butternut squash, was...
    -
    +
  • 3 tbsp Earth Balance
    -
    +
  • 1 tsp curry powder (I used Arvin...
    -
    +
  • 1 tsp cinnamon
    -
    +
  • 1/4 tsp nutmeg
    -
    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: Low
  • Show all
  • 14 Ingredients
  • 1 cup uncooked wheatberries (mak...
    -
    +
  • 1 cup uncooked quinoa (makes 2.5...
    -
    +
  • 1 cup edamame
    -
    +
  • 1 cup diced carrots (about 2)
    -
    +
  • 1.5 cups diced red pepper (1 large)
    -
    +
  • Show all (14)
  • Nutrition 93% match
  • Calories per gram: 1.9
  • Total fat: Low
  • Show all
  • 14 Ingredients
  • 1 cup dry wheat berries, cooked...
    -
    +
  • 2 cups/500 ml cooked navy beans...
    -
    +
  • 1 English cucumber, diced
    -
    +
  • 1 red pepper, diced
    -
    +
  • 1 large tomato, diced
    -
    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 1 cup uncooked spelt (or wheat)...
    -
    +
  • 4 medium sized carrots, peeled a...
    -
    +
  • 1.5 tbsp extra virgin olive oil
    -
    +
  • 2 garlic cloves, minced
    -
    +
  • 1/4 cup fresh lemon juice
    -
    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: Low
  • Show all
  • 11 Ingredients
  • 3-4 yellow onions, divided
    -
    +
  • 1 tbsp + 3 tbsp extra virgin oli...
    -
    +
  • 3 cloves garlic, finely minced
    -
    +
  • 1 pound cremini mushrooms (~455...
    -
    +
  • 1 large sprig fresh rosemary
    -
    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Med
  • Show all
  • 15 Ingredients
  • 1 cup dry speltberries (or wheat...
    -
    +
  • 1 medium carrot, peeled & diced
    -
    +
  • 1/2 red onion, diced (yield ~1 cup)
    -
    +
  • 1 English cucumber, diced
    -
    +
  • 1 orange pepper (or red/yellow),...
    -
    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Med
  • Show all
  • 22 Ingredients
  • 9 cups vegetable broth
    -
    +
  • ¼ cup nutritional yeast
    -
    +
  • 1 tsp yellow mustard
    -
    +
  • 1 tbsp tamari
    -
    +
  • 3 large garlic cloves, minced
    -
    +
  • Show all (22)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
  • Show all
  • 12 Ingredients
  • 3 tomatoes, chopped
    -
    +
  • red, orange, yellow pepper, chopped
    -
    +
  • Spinach
    -
    +
  • 2 carrots, chopped
    -
    +
  • 1/2 T lemon juice
    -
    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 2 medium carrots, peeled
    -
    +
  • 1 large red beet, peeled
    -
    +
  • 1 large golden beet, peeled
    -
    +
  • 1 apple (sweet variety), chopped
    -
    +
  • 1 garlic clove, minced (or less...
    -
    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 22 Ingredients
  • 1 cup dry lentils
    -
    +
  • 3 cups vegetable broth
    -
    +
  • 3 TBS ground flax seed
    -
    +
  • 1/2 cup warm water
    -
    +
  • 1 tbsp extra virgin olive oil
    -
    +
  • Show all (22)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 6 Ingredients
  • 2 cups cooked chickpeas
    -
    +
  • 2 tsp extra virgin olive oil
    -
    +
  • 1/2 cup fresh dill, minced with...
    -
    +
  • 1/2-3/4 tsp kosher salt, to taste
    -
    +
  • 1/2 tbsp Balsamic vinegar
    -
    +
  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Low
  • Show all
  • 8 Ingredients
  • 1/2 package of extra firm tofu
    -
    +
  • 3 T Raw Almond Butter
    -
    +
  • 1 t of minced garlic, or 1 garli...
    -
    +
  • 1/2 t ground ginger (fresh is be...
    -
    +
  • 1.5 T Tahini
    -
    +
  • Show all (8)
  • Nutrition 88% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 5 Ingredients
  • 1 zucchini
    -
    +
  • 1/2 cup cherry tomatoes
    -
    +
  • 3/4 cup chickpeas
    -
    +
  • PC Sun-dried tomato seasoning (L...
    -
    +
  • red wine vinegar + EVOO
    -
    +
  •  
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
  • Show all
  • 4 Ingredients
  • 1 can Gold Seal flaked salmon
    -
    +
  • 1.25 cup frozen mixed veggies
    -
    +
  • 1 T Kraft Light Balsamic Vinaigr...
    -
    +
  • Chili Pepper
    -
    +
  •  
  •  
  • Nutrition 100% match
  • Calories per gram: 2.4
  • Total fat: Med
  • Show all

FOODILY. Discover amazing recipes. Follow amazing cooks. Sign up free