• 8 Ingredients
  • 1 tablespoon olive oil
    -
    +
  • 3 cloves garlic, chopped
    -
    +
  • 2 (8-ounce) boneless, skinless c...
    -
    +
  • 8 ounces baby spinach
    -
    +
  • 2 tablespoons balsamic vinegar
    -
    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: Low
  • Show all
  • 12 Ingredients
  • 800 grams chicken wings (about 1...
    -
    +
  • 1/2 teaspoon black pepper
    -
    +
  • 1/2 teaspoon salt
    -
    +
  • 3 tablespoons dark brown sugar p...
    -
    +
  • 3 tablespoons soy sauce
    -
    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 1 ½ cups mango, peeled, pitted a...
    -
    +
  • ¾ cup fresh cilantro (stems and...
    -
    +
  • 2 chipotle peppers in adobo, plu...
    -
    +
  • 2 tablespoons unseasoned rice wi...
    -
    +
  • 4 cloves garlic, peeled
    -
    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Med
  • Show all
  • 13 Ingredients
  • 1 pound of boneless and skinless...
    -
    +
  • 1 egg white
    -
    +
  • 1/2 teaspoon kosher salt (1/4 te...
    -
    +
  • 2 teaspoons cornstarch
    -
    +
  • 1 10-ounce can pineapple chunks...
    -
    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
  • Show all
  • 11 Ingredients
  • 2 tablespoons extra-virgin olive...
    -
    +
  • 1 large onion, diced
    -
    +
  • 1 celery stalk, diced
    -
    +
  • 4 garlic cloves, thinly sliced
    -
    +
  • 2 bone-in, skinless chicken brea...
    -
    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
  • Show all
  • 15 Ingredients
  • 1 1/2 lb chicken breast, uncooked
    -
    +
  • 3 well beaten eggs
    -
    +
  • 2 tbsp milk
    -
    +
  • 1 cup cornstarch
    -
    +
  • Salt & Pepper to taste
    -
    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Low
  • Show all
LF
Low fat
LC
Low carb
  • 18 Ingredients
  • 1/3 cup freshly-squeezed orange...
    -
    +
  • 1/4 cup reduced sodium chicken b...
    -
    +
  • 2 tbsp soy sauce (Tamari for glu...
    -
    +
  • 2 tbsp raw sugar
    -
    +
  • 1 tbsp Chinese rice wine
    -
    +
  • Show all (18)
  • Nutrition 94% match
  • Calories per gram: 1.2
  • Total fat: Low
  • Show all
LC
Low carb
HF
High fiber
  • 13 Ingredients
  • 450 grams chicken breast - skinl...
    -
    +
  • 1 egg white
    -
    +
  • 1 teaspoon ginger juice
    -
    +
  • 1/4 teaspoon salt
    -
    +
  • 1/8 teaspoon white pepper - ground
    -
    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 2 (4-pound) chickens, cut up
    -
    +
  • 1 bunch scallions, minced
    -
    +
  • 6 garlic cloves, peeled and fine...
    -
    +
  • 2 cups orange juice
    -
    +
  • 1/4 cup cider vinegar
    -
    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 2 free range chicken breasts
    -
    +
  • 1 tablespoon of balsamic vinegar
    -
    +
  • 3 tablespoons of olive oil
    -
    +
  • juice of 1⁄2 lemon
    -
    +
  • A good pinch of black pepper
    -
    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 6 ounces boneless chicken, cut i...
    -
    +
  • 1 tablespoon soy sauce
    -
    +
  • ½ teaspoon cornstarch
    -
    +
  • 2 tablespoons cooking oil, divided
    -
    +
  • ½ onion, cut into 1” chunks
    -
    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 20 chicken drumsticks
    -
    +
  • 1/3 cup flour (any variety for GF)
    -
    +
  • 3 Tb. corn starch
    -
    +
  • 1 Tb. salt
    -
    +
  • 3 1/2 cups pineapple juice
    -
    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: Med
  • Show all
  • 14 Ingredients
  • 3/4 teaspoon fresh lemon juice
    -
    +
  • 3/4 teaspoon white wine vinegar
    -
    +
  • 1/2 teaspoon minced shallots
    -
    +
  • 1/4 teaspoon kosher salt, divided
    -
    +
  • Dash of sugar
    -
    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 2.7
  • Total fat: Med
  • Show all
  • 10 Ingredients
  • 1 10-ounce box couscous
    -
    +
  • 1/2 tablespoon olive oil
    -
    +
  • 1 large clove garlic, thinly sliced
    -
    +
  • 1 1/2 tablespoons light brown sugar
    -
    +
  • pinch ground nutmeg
    -
    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
  • Show all
  • 26 Ingredients
  • 2 boneless, skinless chicken bre...
    -
    +
  • 2 tablespoons extra virgin olive...
    -
    +
  • juice of 2 lemons
    -
    +
  • 2 cloves garlic, minced
    -
    +
  • 1 tablespoon fresh dill, chopped
    -
    +
  • Show all (26)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 1 10-ounce box couscous
    -
    +
  • 1/2 tablespoon olive oil
    -
    +
  • 1 large clove garlic, thinly sliced
    -
    +
  • 1 1/2 tablespoons light brown sugar
    -
    +
  • Pinch ground nutmeg
    -
    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
  • Show all
  • 18 Ingredients
  • 1 1/2 cups water
    -
    +
  • 1 tablespoon orange zest
    -
    +
  • 2 tablespoons fresh orange juice
    -
    +
  • 2 1/2 tablespoons low-sodium soy...
    -
    +
  • 1/4 cup fresh lemon juice
    -
    +
  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: Low
  • Show all
  • 14 Ingredients
  • 1/2 cup nonfat Greek yogurt
    -
    +
  • 4 cloves garlic, crushed
    -
    +
  • 1 tablespoon fresh lemon juice
    -
    +
  • kosher salt and black pepper
    -
    +
  • 4 4-ounce chicken cutlets
    -
    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Med
  • Show all
  • 20 Ingredients
  • 3 cups cooked chicken, hand torn
    -
    +
  • 1/2 cup roasted green chilies, c...
    -
    +
  • 3/4 cup sour cream- for dairy fr...
    -
    +
  • juice from a large fresh lime
    -
    +
  • Cracked or Lemon Pepper, to taste
    -
    +
  • Show all (20)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 3/4 cup fresh squeezed orange ju...
    -
    +
  • 2 cups water
    -
    +
  • 1/2 cup rice wine vinegar
    -
    +
  • 4 tbsp soy sauce, reduced sodium
    -
    +
  • 1/2 cup light brown sugar
    -
    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
  • Show all
  • 24 Ingredients
  • 1 whole chicken, de-skinned (ski...
    -
    +
  • 10 fresh jalapeños
    -
    +
  • 2 sprigs rosemary
    -
    +
  • 2 sprigs oregano
    -
    +
  • 6 sprigs thyme
    -
    +
  • Show all (24)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Med
  • Show all
LC
Low carb
  • 18 Ingredients
  • 1 egg - hard-boiled peeled and...
    -
    +
  • 1 tablespoon celery finely chopped
    -
    +
  • 1/2 scallion minced
    -
    +
  • 2 tablespoons mayonnaise
    -
    +
  • 1/2 teaspoon whole grain mustard
    -
    +
  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 16 Ingredients
  • 2 cups chicken or vegetable broth
    -
    +
  • 1 cup water
    -
    +
  • 1 cup pearled barley
    -
    +
  • 1 cup very thinly sliced fennel...
    -
    +
  • 1 cup very thinly sliced celery,...
    -
    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 1 large organic egg yolk, at roo...
    -
    +
  • 1 teaspoon fresh lemon juice
    -
    +
  • 1 cup grapeseed oil
    -
    +
  • 1 minced clove garlic
    -
    +
  • pinch sea salt
    -
    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 3.9
  • Total fat: High
  • Show all
  • 16 Ingredients
  • 1 tablespoon oil
    -
    +
  • 1 pound boneless and skinless ch...
    -
    +
  • 1/2 red pepper, sliced
    -
    +
  • 1 cup pineapple, sliced
    -
    +
  • 3 tablespoons honey
    -
    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Med
  • Show all