LF
Low fat
LC
Low carb
HF
High fiber
  • 15 Ingredients
  • olive oil
    -
    +
  • 1 1/2 lb boneless chicken breast...
    -
    +
  • 1 red onion cut into thin wedges
    -
    +
  • 1 lb small red potatoes, unpeele...
    -
    +
  • 3 garlic cloves chopped
    -
    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
  • Show all
  • 9 Ingredients
  • 1/2 cup olive oil
    -
    +
  • 4 cloves garlic, peeled
    -
    +
  • 3 tablespoons red wine vinegar
    -
    +
  • 2 tablespoons fresh oregano
    -
    +
  • 1 cup fresh parsley
    -
    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 1 whole organic free-range chick...
    -
    +
  • 6 quarts cold water
    -
    +
  • 1 Tablespoon apple cider vinegar
    -
    +
  • 1 large onion, peeled and halved
    -
    +
  • 2 carrots, peeled
    -
    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: High
  • Show all
  • 9 Ingredients
  • Roast chicken
    -
    +
  • 4 cups Polenta
    -
    +
  • 1 1/2 cups water
    -
    +
  • Salt
    -
    +
  • 3 tablespoons chicken "jus"
    -
    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: Med
  • Show all
  • 21 Ingredients
  • 4 stalks scallion, chopped
    -
    +
  • 1 bunch fresh thyme
    -
    +
  • 2 bunches fresh cilantro
    -
    +
  • 1 bunch fresh parsley
    -
    +
  • 12 cloves garlic, peeled
    -
    +
  • Show all (21)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 4 scallions, thinly sliced
    -
    +
  • 1 cup packed fresh cilantro leav...
    -
    +
  • 1 cup fresh parsley
    -
    +
  • 1 garlic clove, chopped
    -
    +
  • 1 teaspoon peeled and minced fre...
    -
    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: Low
  • Show all
  • 13 Ingredients
  • 1 1/2 cups instant couscous
    -
    +
  • 1/4 teaspoon ground cinnamon
    -
    +
  • 1/4 teaspoon ground cumin
    -
    +
  • 1/2 teaspoon kosher salt, plus m...
    -
    +
  • 1/4 teaspoon freshly ground blac...
    -
    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 4 small heads cauliflower, about...
    -
    +
  • 1/2 cup chicken or vegetable stock
    -
    +
  • 1/4 cup olive oil
    -
    +
  • 1 teaspoon paprika
    -
    +
  • kosher salt
    -
    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 23 Ingredients
  • 2 whole corn fed free range chic...
    -
    +
  • 100 ml double cream
    -
    +
  • Salt and freshly cracked black p...
    -
    +
  • 60 g chestnut mushrooms, sliced
    -
    +
  • 1 tsp unsalted butter
    -
    +
  • Show all (23)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
  • 25 Ingredients
  • 2 (4- to 5-lb) whole free-range...
    -
    +
  • 1 Tbsp chipotle chile powder
    -
    +
  • 1 Tbsp ancho chile powder
    -
    +
  • 2 Tbsp smoked paprika
    -
    +
  • 2 tsp ground fennel seeds
    -
    +
  • Show all (25)
  • Nutrition 100% match
  • Calories per gram: 3.0
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 2 cups cooked quinoa, chilled
    -
    +
  • 1 small head radicchio, chopped
    -
    +
  • 1 cup cooked chicken, cut in bit...
    -
    +
  • 1/2 cup cubed feta cheese
    -
    +
  • 1 x small red onion, chopped fine
    -
    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 2.5
  • Total fat: High
  • Show all
  • 5 Ingredients
  • 8 chicken thighs
    -
    +
  • 2 zucchini (about 1 pound total)...
    -
    +
  • 1 cup couscous
    -
    +
  • 1/2 cup fresh parsley, chopped
    -
    +
  • 2 tablespoons red-wine vinegar
    -
    +
  •  
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Low
  • Show all
  • 21 Ingredients
  • 1 pound pasta shells, cooked unt...
    -
    +
  • 1 small onion, chopped finely (a...
    -
    +
  • 1 large clove garlic, minced
    -
    +
  • 4 stalks celery, chopped
    -
    +
  • 1/2 cup fresh parsley, chopped
    -
    +
  • Show all (21)
  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 1 lb. boneless, skinless chicken...
    -
    +
  • 8 oz. Portabella Mushrooms
    -
    +
  • 1 Zucchini
    -
    +
  • 1/3 cup balsamic vinegar
    -
    +
  • 1/3 cup Extra Virgin Olive Oil
    -
    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 2 cups uncooked wild rice
    -
    +
  • 2 cups cooked, shredded chicken...
    -
    +
  • 1/2 cup golden raisins
    -
    +
  • 1/2 cup chopped red bell pepper
    -
    +
  • 1/4 cup chopped red onion
    -
    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 2.6
  • Total fat: Low
  • Show all
  • 20 Ingredients
  • 2 tablespoons olive oil
    -
    +
  • 2 tablespoons unsalted butter
    -
    +
  • 4 shallots, sliced
    -
    +
  • 2 teaspoons balsamic vinegar
    -
    +
  • 1 pound boneless, skinless chick...
    -
    +
  • Show all (20)
  • Nutrition 100% match
  • Calories per gram: 3.0
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 1 cup olive oil
    -
    +
  • 1/4 cup red wine vinegar
    -
    +
  • 3 tablespoons ground cumin
    -
    +
  • 1 1/2 tablespoons ground coriander
    -
    +
  • 2 teaspoons ground cinnamon
    -
    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 1 1/2 pounds thin chicken breast...
    -
    +
  • Salt and pepper
    -
    +
  • 1/3 cup all-purpose flour
    -
    +
  • 3 tablespoons unsalted butter
    -
    +
  • 2 tablespoons vegetable oil
    -
    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 2 cups fresh tangerine juice
    -
    +
  • 5 tablespoons honey
    -
    +
  • 1/4 cup soy sauce
    -
    +
  • 2 tablespoons finely grated tang...
    -
    +
  • 2 teaspoons minced canned chipot...
    -
    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 1/2 cup minced red onion
    -
    +
  • 2 Tbsp red wine vinegar
    -
    +
  • 1 pound boneless, skinless chick...
    -
    +
  • Salt
    -
    +
  • 2 Tbsp olive oil
    -
    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 19 Ingredients
  • 2 tablespoons unsalted butter, r...
    -
    +
  • 2 cloves garlic, chopped
    -
    +
  • 1/2 teaspoon dried oregano
    -
    +
  • 1/2 teaspoon paprika
    -
    +
  • salt and pepper to taste
    -
    +
  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 3/4 teaspoon olive oil
    -
    +
  • Cooking spray
    -
    +
  • 1 cup vertically sliced onion
    -
    +
  • 2 teaspoons garam masala
    -
    +
  • 1/2 teaspoon salt
    -
    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Med
  • Show all
  • 19 Ingredients
  • 1/4 cup mayonnaise
    -
    +
  • 1/3 cup cider vinegar
    -
    +
  • juice of 1 lemon
    -
    +
  • 2 teaspoons minced fresh oregano
    -
    +
  • 1 tablespoon minced parsley
    -
    +
  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: Med
  • Show all
  • 12 Ingredients
  • 2 tsp Olive Oil
    -
    +
  • 1 lb chicken skinless, boneless...
    -
    +
  • 1/2 cup chopped fresh parsley
    -
    +
  • 1/2 cup quartered dried Calimyrn...
    -
    +
  • 1/4 cup chopped green olives
    -
    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Med
  • Show all
  • 9 Ingredients
  • 6 skinless boneless chicken brea...
    -
    +
  • 2/3 cup grated shallots (about 5)
    -
    +
  • 4 teaspoons plus 7 tablespoons (...
    -
    +
  • 2 cups minced shallots (about 10)
    -
    +
  • 1/4 cup Sherry wine vinegar
    -
    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
  • Show all