• 8 Ingredients
  • 1 tablespoon olive oil
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  • 3 cloves garlic, chopped
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  • 2 (8-ounce) boneless, skinless c...
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  • 8 ounces baby spinach
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  • 2 tablespoons balsamic vinegar
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: Low
  • Show all
  • 11 Ingredients
  • 2 tablespoons canola oil
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  • 2½ pounds skin-on, bone-in chick...
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  • Coarse salt
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  • 8 garlic cloves, peeled
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  • ⅓ cup packed brown sugar
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Med
  • Show all
  • 11 Ingredients
  • 1 cup apple cider
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  • 1/2 teaspoon salt
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  • 1 teaspoon fresh rosemary chopped
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  • 1 1/2 pound boneless skinless ch...
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  • 1 tablespoon olive oil
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 3 slices bacon, chopped into bit...
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  • 4 boneless chicken breasts
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  • 3 shallots, chopped
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  • 1 tablespoon mustard (your favor...
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  • 2 tablespoons cider vinegar
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 1 tablespoon unsalted butter
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  • 1 cup fresh bread crumbs
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  • 1 tablespoon chopped parsley
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  • Salt and freshly ground pepper
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  • 1 tablespoon extra-virgin olive oil
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Med
  • Show all
  • 8 Ingredients
  • 1 whole organic free-range chick...
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  • 6 quarts cold water
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  • 1 Tablespoon apple cider vinegar
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  • 1 large onion, peeled and halved
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  • 2 carrots, peeled
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: High
  • Show all
  • 23 Ingredients
  • 2 1/2 pounds chicken thighs
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  • 1 pound Spanish onion, julienned
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  • 1/2 pound green pepper, julienned
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  • 1/2 pound red pepper, chopped
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  • 1/4 bunch cilantro, chopped
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  • Show all (23)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Med
  • Show all
  • 14 Ingredients
  • 2 tablespoons soy sauce
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  • 2 teaspoons rice vinegar (or whi...
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  • 1 tablespoon honey
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  • 1 to 2 teaspoons garlic chili sauce
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  • 1/2 cup chicken broth
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Med
  • Show all
  • 15 Ingredients
  • One small chicken, 2 3/4 to 3 1/...
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  • 4 tender sprigs fresh thyme, mar...
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  • 3/4 teaspoon salt
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  • 3/4 to 1 teaspoon freshly cracke...
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  • A little water
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 1 pound new potatoes, halved or...
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  • 3 tablespoons olive oil
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  • 1 teaspoon kosher salt
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  • 1/4 teaspoon black pepper
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  • 1 pound asparagus, trimmed
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Med
  • Show all
  • 11 Ingredients
  • 4 skinless, boneless chicken bre...
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  • Kosher salt, freshly ground pepper
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  • 8 thin slices prosciutto
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  • 8 thin slices provolone cheese
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  • 32 fresh basil leaves
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 23 Ingredients
  • 1 1/2 lbs boneless, skinless chi...
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  • 2 T soy sauce or tamari
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  • 2 T seasoned rice wine vinegar
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  • 2 T egg whites or Eggbeaters
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  • 3 T corn starch
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  • Show all (23)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
  • Show all
  • 18 Ingredients
  • 1/3 cup freshly-squeezed orange...
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  • 1/4 cup reduced sodium chicken b...
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  • 2 tbsp soy sauce (Tamari for glu...
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  • 2 tbsp raw sugar
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    +
  • 1 tbsp Chinese rice wine
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  • Show all (18)
  • Nutrition 94% match
  • Calories per gram: 1.2
  • Total fat: Low
  • Show all
  • 15 Ingredients
  • 3 cups buttermilk
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  • 2 crushed garlic cloves
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  • 4 tablespoons white wine vinegar
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  • 2 tablespoons Kosher salt
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  • 3 - 3.5 pounds chicken, rinsed a...
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 4 boneless, skinless chicken bre...
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  • salt
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  • freshly ground black pepper
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  • 8 to 10 ounces (230-280g) button...
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  • 3 tablespoons (total) olive oil
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 1 1/2 pounds apricots, roughly c...
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  • 1/4 cup sugar
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  • 2 Tbsp cider vinegar
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  • 2 pounds skinless chicken breast...
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  • Salt
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Med
  • Show all
  • 14 Ingredients
  • 5 tablespoons reduced-sodium soy...
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  • 2 teaspoons toasted sesame oil
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  • 5 teaspoons honey
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  • 1 1/4 pounds boneless skinless...
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  • 2 tablespoons canola oil
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 15 Ingredients
  • olive oil
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    +
  • 1 1/2 lb boneless chicken breast...
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  • 1 red onion cut into thin wedges
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  • 1 lb small red potatoes, unpeele...
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  • 3 garlic cloves chopped
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
  • Show all
  • 10 Ingredients
  • 1 1/2 cups thinly sliced boneles...
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  • 3/4 c chicken broth
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  • 2 t corn starch
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  • 2 T soy sauce
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    +
  • 1 T rice wine vinegar
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Low
  • Show all
  • 9 Ingredients
  • 4 chicken breasts, pounded to a...
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  • 2 apples, cored, peeled and sliced
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  • 1 tablespoon olive oil
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  • 2 tablespoons butter
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  • 1 shallot, diced
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 4 x Bell peppers (red green oran...
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  • 1 x Onion sliced thin
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  • 1/3 cup Balsamic vinegar
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  • 2 tbsp Worcestershire Sauce glut...
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  • 1/4 cup Extra Virgin Olive Oil
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 1 pound pasta, such as linguine...
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    +
  • 2 Tbsp olive oil
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  • 1 1/4 lb boneless, skinless chic...
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    +
  • Salt and freshly ground black pe...
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    +
  • 1/2 cup of dry white wine
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 3-4 split chicken breasts
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    +
  • 2 cup chicken broth
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    +
  • 2 cup Cabbage - shredded
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    +
  • 1 x Yellow Squash
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    +
  • 2 x Zucchini squash
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    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 22 Ingredients
  • 2 cups (250 grams) all- purpose...
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    +
  • 1/2 teaspoon fine sea or table salt
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    +
  • 13 tablespoons (185 grams or 6 1...
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    +
  • 6 tablespoons (90 grams) sour cr...
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    +
  • 1 tablespoon (15 ml) cider vinegar
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    +
  • Show all (22)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
LC
Low carb
  • 13 Ingredients
  • 1 1/2 pounds boneless, skinless...
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  • 2 tablespoons dry sherry (or coo...
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  • 2 tsp. minced, peeled, fresh ginger
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  • 3 1/2 teaspoons cornstarch
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    +
  • coarse salt
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all

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