LC
Low carb
HF
High fiber
  • 17 Ingredients
  • 2 x 200g (7oz) striploin steaks
    -
    +
  • 1 tbsp sesame oil
    -
    +
  • 1 tbsp soy sauce
    -
    +
  • 2 garlic cloves, peeled and fine...
    -
    +
  • sunflower oil, for cooking
    -
    +
  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
LF
Low fat
HF
High fiber
  • 13 Ingredients
  • 3 cloves of garlic, minced
    -
    +
  • A thumb sized piece of ginger, g...
    -
    +
  • 1 tablespoon of oyster sauce
    -
    +
  • 2 tablespoons of soy sauce
    -
    +
  • 2 chicken breasts, sliced into t...
    -
    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Low
  • Show all
  • 10 Ingredients
  • 2 lemongrass stalks, finely chopped
    -
    +
  • 1 red chilli, deseeded and finel...
    -
    +
  • 2 garlic cloves, peeled and fine...
    -
    +
  • 1 tablespoon Thai fish sauce (Na...
    -
    +
  • 350 g chicken thigh meat, cut in...
    -
    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Med
  • Show all
  • 14 Ingredients
  • 2 tbsp sunflower oil
    -
    +
  • 5 green onions, thinly sliced
    -
    +
  • 3 cloves garlic, minced
    -
    +
  • 2 medium carrots, peeled and sli...
    -
    +
  • 2 medium zucchini, halved and sl...
    -
    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 13 Ingredients
  • large handful mint leaves
    -
    +
  • 1 tbsp sunflower oil
    -
    +
  • 400.0g can chickpeas , drained a...
    -
    +
  • 6 cardamom pods
    -
    +
  • 1 tbsp mustard seed
    -
    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Low
  • Show all
  • 13 Ingredients
  • 8 chicken thighs, boneless and s...
    -
    +
  • 1 tablespoon of sunflower oil
    -
    +
  • A good grind of black pepper
    -
    +
  • 3 large thumb sized pieces of gi...
    -
    +
  • A small handful of kaffir lime l...
    -
    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Low
  • Show all
LC
Low carb
  • 11 Ingredients
  • 2 tbsp sunflower oil
    -
    +
  • 800 g lamb neck fillet or diced...
    -
    +
  • 4 medium onions, halved and sliced
    -
    +
  • 2 tbsp plain flour
    -
    +
  • 400 ml hot lamb stock ( using 1...
    -
    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 4 bok choy, sliced in quarters
    -
    +
  • 1 tablespoon of sunflower oil
    -
    +
  • 1 clove of garlic, sliced thinly
    -
    +
  • A thumb sized piece of ginger, s...
    -
    +
  • 1 teaspoon of sugar
    -
    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.2
  • Total fat: Med
  • Show all
  • 12 Ingredients
  • 3 shallots , finely sliced
    -
    +
  • 1.0 tbsp light muscovado sugar
    -
    +
  • 2 spring onions , shredded
    -
    +
  • 2.0 tbsp lime juice
    -
    +
  • 2 green mangoes or 3 Granny Smit...
    -
    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
  • Show all
  • 26 Ingredients
  • 500 ml fish stock
    -
    +
  • 5 g red chilli, julienned and de...
    -
    +
  • 10 g fresh ginger, peeled and sl...
    -
    +
  • 1 stick of lemongrass, bruised
    -
    +
  • 1 tsp good quality miso paste
    -
    +
  • Show all (26)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Med
  • Show all
LC
Low carb
HF
High fiber
  • 27 Ingredients
  • 100 ml peanut oil
    -
    +
  • 5 g fresh turmeric, peeled and f...
    -
    +
  • 5 g fresh ginger, peeled and fin...
    -
    +
  • ½ tsp ground coriander
    -
    +
  • 1 tsp shrimp paste
    -
    +
  • Show all (27)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 250 g /9oz wholewheat noodles
    -
    +
  • 4 spring onions, finely sliced
    -
    +
  • 1 large garlic clove, finely cho...
    -
    +
  • 1 chilli, deseeded and finely ch...
    -
    +
  • 4 tablespoons of tahini paste
    -
    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 2.8
  • Total fat: Med
  • Show all
  • 6 Ingredients
  • 1 onion , sliced
    -
    +
  • 2.0 tbsp oyster sauce
    -
    +
  • 200.0g pack tenderstem broccoli
    -
    +
  • 200.0g beef stir-fry strips
    -
    +
  • garlic clove , sliced
    -
    +
  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 11 Ingredients
  • small piece fresh ginger , finel...
    -
    +
  • 2 tbsp cornflour
    -
    +
  • 4 tilapia fillets
    -
    +
  • 1 red chilli , deseeded and sliced
    -
    +
  • handful Thai basil leaves or cor...
    -
    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 23 Ingredients
  • 80 g onions
    -
    +
  • 30 g (peeled weight) fresh root...
    -
    +
  • 1 clove garlic
    -
    +
  • 1 lemongrass stem, finely chopped
    -
    +
  • 200 g caster sugar
    -
    +
  • Show all (23)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Med
  • Show all
  • 20 Ingredients
  • 2 kg leg of Irish lamb butterflied
    -
    +
  • 4 cloves of garlic, finely minced
    -
    +
  • 1 thumbsized piece of ginger
    -
    +
  • 4 spring onions, finely sliced
    -
    +
  • 2 tablespoons of honey
    -
    +
  • Show all (20)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 5 Ingredients
  • 2.0 tbsp sunflower oil
    -
    +
  • 125.0g stir-fry pack mixed veget...
    -
    +
  • 200.0g pack frozen raw prawns ,...
    -
    +
  • 120.0g sachet oyster sauce
    -
    +
  • 1.0 tsp black peppercorns , crushed
    -
    +
  •  
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Med
  • Show all
  • 4 Ingredients
  • 100.0g roasted unsalted cashew nuts
    -
    +
  • 3.0 tbsp oyster sauce , or more...
    -
    +
  • 2 heads broccoli , cut into smal...
    -
    +
  • 1.0 tbsp sunflower oil
    -
    +
  •  
  •  
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
LF
Low fat
LC
Low carb
HF
High fiber
  • 8 Ingredients
  • 400.0g mixed green vegetables
    -
    +
  • 1 red chilli , desseded and sliced
    -
    +
  • 1.0 tbsp soy sauce
    -
    +
  • 1.0 tbsp sunflower oil
    -
    +
  • 120.0g sachet stir-fry oyster sa...
    -
    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Low
  • Show all
LF
Low fat
HF
High fiber
  • 13 Ingredients
  • 5 spring onions
    -
    +
  • 2.0 tbsp oyster sauce
    -
    +
  • FOR THE NOODLES
    -
    +
  • Ingredients FOR THE SAUCE
    -
    +
  • thumb-size piece fresh root ginger
    -
    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
  • Show all
LF
Low fat
HF
High fiber
  • 19 Ingredients
  • 300 g medium egg noodles cooked
    -
    +
  • 2 teaspoons sesame oil
    -
    +
  • 2 tablespoons freshly grated ginger
    -
    +
  • 125 g shiitake mushrooms wiped a...
    -
    +
  • a handful of Szechuan peppercorn...
    -
    +
  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 0.1
  • Total fat: Low
  • Show all
  • 26 Ingredients
  • 2 large white onions, peeled and...
    -
    +
  • 3.5kg kumato
    -
    +
  • 2 tbs salt
    -
    +
  • 150 g light brown sugar
    -
    +
  • 2 tbs tamarind pulp
    -
    +
  • Show all (26)
  • Nutrition 92% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 1 tsp fish sauce
    -
    +
  • 100.0g vermicelli rice noodles
    -
    +
  • 2 roughly chopped heads of pak choi
    -
    +
  • 2 tbsp sunflower oil
    -
    +
  • 200.0g broccoli florets
    -
    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Low
  • Show all
LC
Low carb
HF
High fiber
  • 21 Ingredients
  • ½ kilo/500 grams of white solid...
    -
    +
  • Juice of one large lemon
    -
    +
  • ½ tsp turmeric
    -
    +
  • 1 tsp sea salt flakes
    -
    +
  • 1 tsp Kashimiri chilli powder or...
    -
    +
  • Show all (21)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 27 Ingredients
  • Ingredients FOR THE CURRY PASTE
    -
    +
  • ½ tsp granulated palm or light m...
    -
    +
  • 1 lemon grass , finely chopped
    -
    +
  • 3 small hot green chillies , fin...
    -
    +
  • 1 larger, mild-to-medium green c...
    -
    +
  • Show all (27)
  • Nutrition 96% match
  • Calories per gram: 1.3
  • Total fat: Med
  • Show all