LF
Low fat
HF
High fiber
  • 20 Ingredients
  • 4 cups good quality low sodium v...
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  • 4 cups water
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  • 1 cup dried shiitake mushrooms
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  • 3 large shallots, thinly sliced
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  • 10 cloves of garlic, peeled and...
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  • Nutrition 100% match
  • Calories per gram: 0.2
  • Total fat: Low
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  • 15 Ingredients
  • 1 tbsp Beef Fat Trimmings
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  • 1 lb Beef Strip Loin or Rib Eye,...
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  • 8-10 Shallots or 1/2 med. Sweet...
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  • 1/2 lb Napa Cabbage, sliced
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  • 4 Green Onions or 1 Negi (Japane...
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  • Nutrition 93% match
  • Calories per gram: 1.3
  • Total fat: High
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  • 6 Ingredients
  • 1/4 cup plus 2 tablespoons canol...
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  • 2 large garlic cloves, minced
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  • 6 ounces shiitake mushrooms, ste...
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  • 1 1/2 pounds baby bok choy, leav...
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  • 1/4 cup plus 2 tablespoons Chine...
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  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
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  • 7 Ingredients
  • 1/2 pound green beans, trimmed
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  • 2 teaspoons cooking oil
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  • 1/2 onion, thinly sliced
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  • 6 ounces fresh mushrooms, sliced
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  • 1 clove garlic, finelly minced
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  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
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  • 13 Ingredients
  • 6 large shiitake mushrooms
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  • 4 ounces ground pork
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  • 2 scallions, white parts and gre...
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  • 1 teaspoon fresh ginger, finely...
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  • 1 teaspoon sesame oil
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  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
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  • 13 Ingredients
  • 1 1/2 cups Asian rice flour*
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  • 1/2 cup unsweetened coconut milk
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  • 1/4 teaspoon turmeric
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  • 1 teaspoon curry powder
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  • About 1/2 tsp. salt
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  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
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  • 22 Ingredients
  • 4 fresh green jalapeño chiles
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  • 1 tbsp. whole coriander seed
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  • 1 tsp. whole cumin seed
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  • 5 while or black peppercorns
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  • 3 stalks lemongrass
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  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
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  • 23 Ingredients
  • 1 tablespoon sesame oil
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  • 2 teaspoons ginger minced
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  • 6 ounces ground pork ground chic...
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  • 1 small onion shredded
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  • 4.5 ounces carrot shredded (1 la...
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  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Med
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LC
Low carb
HF
High fiber
  • 17 Ingredients
  • 16 chicken thighs with skin and...
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  • 1/2 cup dried wood ear mushrooms
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  • 10 cups water, divided
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  • About 4 cups chicken stock or re...
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  • 2 (c) stalks burdock root (somet...
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  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
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  • 14 Ingredients
  • 1 tbsp honey
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  • 1 1/2 lemons, juice of
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  • 1/2 tsp garlic powder
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  • 3 tbsp soy sauce, reduced sodium
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  • 14 oz wild salmon fillets, cut i...
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  • Nutrition 93% match
  • Calories per gram: 1.7
  • Total fat: Med
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  • 14 Ingredients
  • 1 cup rice flour
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  • 1/4 teaspoon turmeric
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  • 1/2 teaspoon salt
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  • 1 cup coconut milk
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  • 1/4 cup water
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
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LF
Low fat
LC
Low carb
  • 10 Ingredients
  • 1-2 package(s) of chicken broth
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  • Water
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  • 2 green onions, chopped into 2 i...
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  • 5 garlic cloves sliced
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  • 1/2 inch ginger, sliced
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
  • Show all
  • 14 Ingredients
  • 3 tablespoons sesame seeds
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  • 1/4 cup Asian sesame oil
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  • 1/4 cup mirin (sweet Japanese ri...
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  • 3 tablespoons soy sauce
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  • 3 tablespoons (packed) golden br...
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  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 3 tablespoons vegetable oil
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  • 1 2-inch piece ginger, peeled an...
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  • 4 ounces shiitake mushrooms, ste...
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  • 2 tablespoons Asian chili paste...
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  • 2 tablespoons dark brown sugar
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
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  • 15 Ingredients
  • 12 oz skinless and boneless chic...
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  • 6 dried shiitake mushrooms
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  • 2 tablespoons oil
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  • 1-inch piece peeled ginger, cut...
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  • 1/2 cup water
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
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  • 21 Ingredients
  • 1/3 cup coarsely chopped peeled...
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  • 4 garlic cloves, thinly sliced
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  • 3 tablespoons water
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  • 3 kaffir lime leaves
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  • 1 fresh lemongrass stalk, tough...
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  • Show all (21)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 12 oz skinless and boneless chic...
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  • 6 dried shiitake mushrooms
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  • 2 tablespoons oil
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  • 1-inch piece peeled ginger, cut...
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  • 1/2 cup water
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 8 pieces dried shiitake mushrooms
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  • 1/2 cup soy sauce
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  • 1/2 cup mirin
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  • 2 (6-inch) pieces kombu
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  • 1/2 kabocha pumpkin (about 1 pou...
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  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
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  • 19 Ingredients
  • For the chicken dumplings:
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  • 2 chicken legs and thighs (1 to...
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  • 1 teaspoon chopped fresh ginger
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  • 1 tablespoon aka (red) miso
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  • 1 large egg
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  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 26 Ingredients
  • Broth:
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  • 4 cups water
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  • 1 cup sake
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  • 1/2 cup ishiri sauce
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  • 2 (6-inch) pieces kombu
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  • Show all (26)
  • Nutrition 96% match
  • Calories per gram: 0.6
  • Total fat: Low
  • Show all
LF
Low fat
HF
High fiber
  • 16 Ingredients
  • 8 oz skinless, boneless chicken...
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  • 1/4 cup water chestnuts, chopped...
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  • 1/4 cup dried shiitake mushrooms
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  • 1 tbsp soy sauce (I used reduced...
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  • 1/4 tsp dark soy sauce
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 0.2
  • Total fat: Low
  • Show all
  • 18 Ingredients
  • 2 inch pieces of fresh ginger, p...
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  • 1 x garlic clove, minced
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  • 2 stalk lemongrass, outer leaves...
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  • 6 tbsp soy sauce
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  • 3 tbsp honey
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  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
  • Show all
  • 9 Ingredients
  • 4 tablespoons vegetable oil
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  • 4 large eggs
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  • 1 cup matzoh meal
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  • 2 teaspoons salt
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  • 4 quarts chicken stock or low-so...
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
  • Show all
LF
Low fat
HF
High fiber
  • 15 Ingredients
  • 1 (14-ounce) package water-packe...
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  • 2 tablespoons low-sodium soy sauce
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  • 2 teaspoons finely grated peeled...
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  • 1/3 cup rice vinegar
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  • 1/4 cup sugar
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
  • Show all
  • 21 Ingredients
  • 18 ounces flour about 500 grams
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  • 3.5 ounces sugar about 100 grams
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  • 2 teaspoons yeast
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  • 1.5 teaspoons baking powder
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  • 2 tablespoons vegetable oil
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  • Show all (21)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: Low
  • Show all