LF
Low fat
HF
High fiber
  • 11 Ingredients
  • 1 large Yellow onion, chopped
    -
    +
  • a splash x Olive Oil
    -
    +
  • 2 pinch Salt
    -
    +
  • 2/3 cup uncooked bulgur
    -
    +
  • 1 oz can of chickpeas, drained a...
    -
    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
  • Show all
  • 16 Ingredients
  • 1 cup brown basmati rice, rinsed
    -
    +
  • 2 teaspoons coconut oil or olive...
    -
    +
  • 1 small white onion, diced
    -
    +
  • 1 tablespoon finely chopped fres...
    -
    +
  • 2 cloves garlic, finely chopped
    -
    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 17 Ingredients
  • 2 x 200g (7oz) striploin steaks
    -
    +
  • 1 tbsp sesame oil
    -
    +
  • 1 tbsp soy sauce
    -
    +
  • 2 garlic cloves, peeled and fine...
    -
    +
  • Sunflower oil, for cooking
    -
    +
  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 12 oz grilled chicken breast, sl...
    -
    +
  • 1 cup diced avocado
    -
    +
  • 1 cup diced mango (from 1 1/2 ma...
    -
    +
  • 2 tbsp diced red onion
    -
    +
  • 6 cups baby red butter lettuce
    -
    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 1 cup uncooked quinoa
    -
    +
  • 1/2 cup uncooked millet
    -
    +
  • 1 ripe mango
    -
    +
  • 1 (15 ounce) can black beans, ri...
    -
    +
  • 1/3 cup chopped scallions
    -
    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Low
  • Show all
LF
Low fat
HF
High fiber
  • 7 Ingredients
  • 2 mangoes, peeled and cut into t...
    -
    +
  • 1 1/2 cups halved, seeded, and s...
    -
    +
  • 1 1/2 cups halved baby heirloom...
    -
    +
  • 1 1/2 cups fresh corn kernels
    -
    +
  • 1/2 cup diced red onion
    -
    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
  • Show all
  • 16 Ingredients
  • 1 1/2 cup lentils, rinsed (green...
    -
    +
  • 4 cups low sodium vegetable broth
    -
    +
  • 1 1/2 tsp. tumeric OR curry powder
    -
    +
  • 2 tsp. dried thyme or 1 Tbsp fre...
    -
    +
  • 1 Tbsp. coconut oil
    -
    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
LF
Low fat
HF
High fiber
  • 17 Ingredients
  • 2 tablespoons coriander seeds
    -
    +
  • 1 cinnamon stick
    -
    +
  • 2-3 star anise pods (use about 1...
    -
    +
  • 2 black cardamom pods (optional)
    -
    +
  • 1 quart chicken broth (or vegeta...
    -
    +
  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
  • Show all
  • 17 Ingredients
  • 1 whole organic chicken
    -
    +
  • 1 x whole onion, unpeeled and cu...
    -
    +
  • 3-inch chunk of ginger, unpeeled
    -
    +
  • 2 tbsp whole coriander seeds
    -
    +
  • 4 x whole cloves
    -
    +
  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: Med
  • Show all
  • 21 Ingredients
  • 6″ long ginger halved lengthwise
    -
    +
  • 2 medium onions halved
    -
    +
  • 2.5 lbs. beef shins (knuckle bones)
    -
    +
  • 2.5 lbs. ox tail
    -
    +
  • 2 lbs skirt flank steak (with sk...
    -
    +
  • Show all (21)
  • Nutrition 95% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 7 oz skinny dry egg noodles, hal...
    -
    +
  • 1/4 cup chopped scallions
    -
    +
  • 3 x garlic cloves, finely minced
    -
    +
  • 2 tbsp Brown Sugar
    -
    +
  • 1 tsp Fish Sauce
    -
    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 3.7
  • Total fat: Med
  • Show all
  • 11 Ingredients
  • 4 quarts Roasted Chicken Broth (...
    -
    +
  • 1 tablespoon sesame oil
    -
    +
  • ¼ cup soy sauce
    -
    +
  • 1 stalk lemongrass, hard wooded...
    -
    +
  • Juice from ½ lemon
    -
    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Low
  • Show all
LF
Low fat
HF
High fiber
  • 20 Ingredients
  • 4 cups good quality low sodium v...
    -
    +
  • 4 cups water
    -
    +
  • 1 cup dried shiitake mushrooms
    -
    +
  • 3 large shallots, thinly sliced
    -
    +
  • 10 cloves of garlic, peeled and...
    -
    +
  • Show all (20)
  • Nutrition 100% match
  • Calories per gram: 0.2
  • Total fat: Low
  • Show all
  • 16 Ingredients
  • 4 lb For the Pho Stock: beef bones
    -
    +
  • 1/2 x onion
    -
    +
  • 1 x ginger, sliced, 4 inch section
    -
    +
  • 1 x vietnamese Pho Spices Packag...
    -
    +
  • 9 cup water
    -
    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
  • Show all
  • 15 Ingredients
  • 1 tbsp Beef Fat Trimmings
    -
    +
  • 1 lb Beef Strip Loin or Rib Eye,...
    -
    +
  • 8-10 Shallots or 1/2 med. Sweet...
    -
    +
  • 1/2 lb Napa Cabbage, sliced
    -
    +
  • 4 Green onions or 1 Negi (Japane...
    -
    +
  • Show all (15)
  • Nutrition 93% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 17 Ingredients
  • 1 1/4 cup brown basmati rice
    -
    +
  • 2 1/2 cups water
    -
    +
  • 1 tablespoon olive oil or qualit...
    -
    +
  • 1 white onion, diced
    -
    +
  • 1 inch nub of ginger, finely cho...
    -
    +
  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 18 Ingredients
  • 2 ¾ ounces dried bean thread noo...
    -
    +
  • 1 ¾ ounces dried mushroom strips...
    -
    +
  • ½ pound ground pork
    -
    +
  • ½ pound ground chicken
    -
    +
  • 1 pound carrots, grated
    -
    +
  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
LC
Low carb
  • 10 Ingredients
  • shredded chicken
    -
    +
  • cooked rice vermicelli noodles
    -
    +
  • chicken broth
    -
    +
  • sliced jalapeño
    -
    +
  • Thai basil leaves
    -
    +
  • Show all (10)
  • Nutrition 90% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 2 teaspoons whole black peppercorns
    -
    +
  • 500 g (18 ounces) beef filet or...
    -
    +
  • 2 tablespoons oyster sauce
    -
    +
  • 1 tablespoon Shaoxing wine (or d...
    -
    +
  • 2 teaspoons potato starch
    -
    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
LF
Low fat
HF
High fiber
  • 5 Ingredients
  • 2 very large green, unripe mango...
    -
    +
  • 1/2 large sweet onion, sliced le...
    -
    +
  • 1 jalapeńo, seeded and finely ch...
    -
    +
  • 2 tablespoons fresh lime juice
    -
    +
  • Salt and freshly ground pepper
    -
    +
  •  
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Low
  • Show all
  • 19 Ingredients
  • 1/2 small carrot, peeled
    -
    +
  • 1/2 Persian or 1/4 English cucum...
    -
    +
  • 1/2 jalapeño or serrano pepper (...
    -
    +
  • 2 small radishes, thinly sliced
    -
    +
  • 1 tablespoon rice vinegar
    -
    +
  • Show all (19)
  • Nutrition 95% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 27 Ingredients
  • Ingredients
    -
    +
  • For the Spicy Peanut Sauce:
    -
    +
  • 2 tablespoons creamy organic or...
    -
    +
  • 2 tablespoons rice vinegar
    -
    +
  • 1 tablespoon soy sauce
    -
    +
  • Show all (27)
  • Nutrition 96% match
  • Calories per gram: 2.4
  • Total fat: Low
  • Show all
  • 14 Ingredients
  • 4 teaspoons extra virgin olive oil
    -
    +
  • 1 teaspoon finely chopped tarragon
    -
    +
  • zest and juice of 1 lime
    -
    +
  • 4 garlic cloves, finely chopped
    -
    +
  • 2 shallots, finely chopped
    -
    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 4 Salmon fillets, skinless
    -
    +
  • 150 g of caster sugar
    -
    +
  • 1 thumbsized piece of ginger, ju...
    -
    +
  • 3 large garlic cloves, finely sl...
    -
    +
  • 1 red chilli, finely sliced
    -
    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 3.0
  • Total fat: Low
  • Show all
  • 12 Ingredients
  • 2 tablespoons olive oil
    -
    +
  • 1 cup red onions, diced
    -
    +
  • 2 tablespoons ginger, finely cho...
    -
    +
  • 1 small stalk lemongrass, crushe...
    -
    +
  • 1 teaspoon curry powder
    -
    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all