LF
Low fat
HF
High fiber
  • 17 Ingredients
  • 2 tablespoons coriander seeds
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  • 1 cinnamon stick
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    +
  • 2-3 star anise pods (use about 1...
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  • 2 black cardamom pods (optional)
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  • 1 quart chicken broth (or vegeta...
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    +
  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
  • Show all
  • 21 Ingredients
  • 6″ long ginger halved lengthwise
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    +
  • 2 medium onions halved
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    +
  • 2.5 lbs. beef shins (knuckle bones)
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  • 2.5 lbs. ox tail
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  • 2 lbs skirt flank steak (with sk...
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    +
  • Show all (21)
  • Nutrition 95% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
LF
Low fat
HF
High fiber
  • 20 Ingredients
  • 4 cups good quality low sodium v...
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  • 4 cups water
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  • 1 cup dried shiitake mushrooms
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  • 3 large shallots, thinly sliced
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    +
  • 10 cloves of garlic, peeled and...
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  • Show all (20)
  • Nutrition 100% match
  • Calories per gram: 0.2
  • Total fat: Low
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  • 19 Ingredients
  • 4 pounds beef bones
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    +
  • 1/2 pounds beef , a cheap cut
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    +
  • 1 x onion , halved and charred
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  • 1 x 1 3 inch piece of ginger , c...
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  • 9 x star anise
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  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: Low
  • Show all
  • 16 Ingredients
  • 1 large onion, sliced in half
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    +
  • 2 large thumb-sized pieces of gi...
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  • 1 small free range organic chicken
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  • 4 cloves
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  • 2 star anise
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    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
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LC
Low carb
  • 15 Ingredients
  • 6 whole chicken thighs
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  • 5 cloves garlic grated into paste
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  • 1″ knob of ginger grated into paste
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    +
  • 2 Tbs garam masala
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    +
  • 3 medium onions sliced thin acro...
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Med
  • Show all
LF
Low fat
HF
High fiber
  • 23 Ingredients
  • 1 litre vegetable stock
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    +
  • 1 stick cinnamon
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    +
  • 1 tsp coriander seeds
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    +
  • 3 star anise
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    +
  • 2 tbsp soy sauce
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    +
  • Show all (23)
  • Nutrition 100% match
  • Calories per gram: 0.2
  • Total fat: Low
  • Show all
  • 22 Ingredients
  • 2 ounces unsalted butter
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    +
  • 1 tablespoon extra-virgin olive oil
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    +
  • 2 red onions, cut into thick rings
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  • 1 clove garlic, sliced
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    +
  • 2 long red peppers, seeded and c...
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  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 18 Ingredients
  • 2 large onions
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    +
  • 4-inch piece fresh ginger
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    +
  • 2 (3-inch) whole cinnamon sticks
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  • 2 whole star anise
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    +
  • 3 whole cloves
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    +
  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
  • Show all
LC
Low carb
  • 19 Ingredients
  • 2 unpeeled yellow onions, quartered
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  • Three 1/2-inch-thick slices of u...
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  • 4 quarts cold water
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    +
  • 3 pounds chicken bones or chicke...
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    +
  • One fresh 3 1/2-pound chicken, q...
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    +
  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 1 2-pound slab pork belly
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    +
  • 1 tablespoon lemongrass, smashed
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    +
  • 1/2 red finger chili split in half
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    +
  • 2 1/4-inch slices galangal or gi...
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    +
  • 1/2 piece star anise
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 2.4
  • Total fat: High
  • Show all
LC
Low carb
  • 19 Ingredients
  • 6 cups turkey stock
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    +
  • 4 x star anise
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    +
  • 4 x cloves
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    +
  • 1 stick cinnamon
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    +
  • 1 tsp peppercorns
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    +
  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: Med
  • Show all
  • 28 Ingredients
  • 4 tamarind pods, peeled
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    +
  • 250 ml cold water
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    +
  • 600 g finely sliced white onions
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    +
  • 1 clove of garlic, crushed
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    +
  • Pinch of crushed dried chillies
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    +
  • Show all (28)
  • Nutrition 93% match
  • Calories per gram: 2.6
  • Total fat: High
  • Show all
  • 18 Ingredients
  • 1 star anise or 3/4 teaspoon ani...
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    +
  • 1 teaspoon cumin seeds
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    +
  • 1 teaspoon coriander seeds
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    +
  • 1 cup canned coconut milk
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    +
  • Green curry paste
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    +
  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: Low
  • Show all
  • 6 Ingredients
  • 1 pound Chicken Feet, Peeled and...
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    +
  • 1-2 inch Knob of Ginger
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    +
  • 1 x star anise
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    +
  • 3-4 x Fresh Cayenne (or other) C...
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    +
  • 1 bulb Garlic, Peeled
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    +
  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
  • Show all
LF
Low fat
  • 12 Ingredients
  • 1 quarter Peking duck
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    +
  • 750 ml duck stock (I used the st...
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    +
  • 1 star anise
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    +
  • 150 grams rice vermicelli
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    +
  • Small bunch of mint
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Low
  • Show all
LF
Low fat
HF
High fiber
  • 12 Ingredients
  • 2 star anise
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    +
  • 100.0g flat rice noodles
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    +
  • 1 lime , juiced
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    +
  • coriander , to serve
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    +
  • 2.0 tsp fish sauce
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
  • Show all
  • 10 Ingredients
  • 4 x slabs of Chinese brown sugar
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    +
  • 5 x pounds pork belly, cut into...
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    +
  • 2 cups soup stock
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    +
  • A quarter cup of fish sauce
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    +
  • 2 x cloves of garlic, smashed
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Low
  • Show all
  • 16 Ingredients
  • big handful mint leaves, torn
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    +
  • 2.0 tbsp finely chopped fresh ro...
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    +
  • 3 star anise
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    +
  • 1.2l lamb stock
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    +
  • 4 lamb shanks, about 350g each
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    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 19 Ingredients
  • 2 beef shank and a couple of pou...
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    +
  • 1/2 pound thinly-sliced steak -...
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    +
  • 1 pkt dried, rice noodles
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    +
  • 1 x onion, with the skin removed
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    +
  • 2 inch knob of ginger
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    +
  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Low
  • Show all
  • 17 Ingredients
  • 4 cloves garlic, minced
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    +
  • 3 tablespoons medium or dry sher...
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    +
  • 2 1/4 pounds boneless pork shoul...
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    +
  • 1/4 cup reduced-sodium soy sauce
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    +
  • 4 teaspoons brown sugar
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    +
  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
  • Show all
  • 15 Ingredients
  • 2 ½ pound grass fed brisket, tri...
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    +
  • 1 large stalk lemongrass, trimme...
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    +
  • 3 tablespoons of Red Boat fish s...
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    +
  • 1 ½ teaspoons of Madras curry po...
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    +
  • 2 ½ tablespoons peeled and micro...
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    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 28 Ingredients
  • 1 tablespoon whole coriander see...
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    +
  • 1 teaspoon whole cumin seeds, or...
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    +
  • 4 to 5 green cardamoms pods, or...
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    +
  • 4 to 5 whole cloves, 1/4 teaspoo...
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    +
  • 1 whole star anise
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    +
  • Show all (28)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 1 pound chicken feet (about 1 do...
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    +
  • 1/4 cup sugar
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    +
  • 1 1/2 quarts oil
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    +
  • 2-inch piece of fresh ginger
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    +
  • 3 pieces star anise
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    +
  • Show all (14)
  • Nutrition 93% match
  • Calories per gram: 5.5
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 25.0g cornflour
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    +
  • FOR THE SAUCE
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    +
  • 100.0ml rice wine vinegar or Chi...
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    +
  • sunflower or vegetable oil , for...
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    +
  • 425 g can pineapple chunks, drai...
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    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Low
  • Show all