• 16 Ingredients
  • 1 cup brown basmati rice, rinsed
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  • 2 teaspoons coconut oil or olive...
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  • 1 small white onion, diced
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  • 1 tablespoon finely chopped fres...
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  • 2 cloves garlic, finely chopped
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 17 Ingredients
  • 2 x 200g (7oz) striploin steaks
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  • 1 tbsp sesame oil
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  • 1 tbsp soy sauce
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  • 2 garlic cloves, peeled and fine...
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  • Sunflower oil, for cooking
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 17 Ingredients
  • 2 tablespoons coriander seeds
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  • 1 cinnamon stick
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  • 2-3 star anise pods (use about 1...
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  • 2 black cardamom pods (optional)
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  • 1 quart chicken broth (or vegeta...
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
  • Show all
  • 21 Ingredients
  • 6″ long ginger halved lengthwise
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  • 2 medium onions halved
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  • 2.5 lbs. beef shins (knuckle bones)
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  • 2.5 lbs. ox tail
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  • 2 lbs skirt flank steak (with sk...
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  • Show all (21)
  • Nutrition 95% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
  • 20 Ingredients
  • 4 cups good quality low sodium v...
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  • 4 cups water
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  • 1 cup dried shiitake mushrooms
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  • 3 large shallots, thinly sliced
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  • 10 cloves of garlic, peeled and...
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  • Show all (20)
  • Nutrition 100% match
  • Calories per gram: 0.2
  • Total fat: Low
  • Show all
  • 17 Ingredients
  • 1 1/4 cup brown basmati rice
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  • 2 1/2 cups water
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  • 1 tablespoon olive oil or qualit...
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  • 1 white onion, diced
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  • 1 inch nub of ginger, finely cho...
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 18 Ingredients
  • 2 ¾ ounces dried bean thread noo...
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  • 1 ¾ ounces dried mushroom strips...
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  • ½ pound ground pork
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  • ½ pound ground chicken
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  • 1 pound carrots, grated
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  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 4 Salmon fillets, skinless
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  • 150 g of caster sugar
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    +
  • 1 thumbsized piece of ginger, ju...
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  • 3 large garlic cloves, finely sl...
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    +
  • 1 red chilli, finely sliced
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 3.0
  • Total fat: Low
  • Show all
  • 15 Ingredients
  • 1 tablespoon olive oil
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    +
  • 3 cloves garlic, chopped
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    +
  • 1-2 tablespoons green curry paste
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  • 1 tablespoon toasted sesame oil
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    +
  • 1/4 cup tamari
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    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
  • 19 Ingredients
  • 4 pounds beef bones
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  • 1/2 pounds beef , a cheap cut
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    +
  • 1 x onion , halved and charred
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  • 1 x 1 3 inch piece of ginger , c...
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    +
  • 9 x star anise
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  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: Low
  • Show all
  • 18 Ingredients
  • 2 pound boneless pork sirloin ti...
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  • 1 teaspoon ground coriander
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  • 3/4 teaspoon kosher salt
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    +
  • 1/2 teaspoon freshly ground blac...
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    +
  • 1 onion, cut into thick slices
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    +
  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Low
  • Show all
  • 24 Ingredients
  • 1-1.5 pound pork tenderloin
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  • 3 tablespoons Fish sauce
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    +
  • 2 tablespoons Maple Syrup
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  • 1 tablespoon brown sugar
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    +
  • 2 tablespoons soy sauce
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  • Show all (24)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 18 Ingredients
  • 1 tbsp salt
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    +
  • 4 cups boiling water
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    +
  • 4 ounces dry vermicelli noodles...
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  • 1 tbsp fish sauce
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    +
  • 1 tbsp lime juice
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    +
  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Med
  • Show all
  • 16 Ingredients
  • 2 tablespoons butter
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    +
  • 3 tablespoons Thai green curry p...
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    +
  • 1 shallot, diced
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    +
  • 2 garlic cloves, minced
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    +
  • 1 tablespoon minced lemongrass
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    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 24 Ingredients
  • 1 Tablespoon ground fennel seeds
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    +
  • 1 teaspoon fenugreek seeds
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    +
  • 1.5 teaspoon mustard powder
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    +
  • 2 teaspoons cumin powder
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    +
  • 1 Tablespoon madras curry powder
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    +
  • Show all (24)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
  • Show all
HF
High fiber
  • 12 Ingredients
  • 3/4 pound flank or sirloin, slic...
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    +
  • 3/4 pound broccoli florets
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    +
  • 2 tablespoons high-heat cooking oil
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    +
  • 2 cloves garlic, very finely min...
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    +
  • 1 teaspoon cornstarch, dissolved...
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 8 oz dry rice noodles rehydrated...
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    +
  • 2 green onions
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    +
  • 1/2 avocado sliced
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    +
  • 2 Tbs fish sauce
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    +
  • 1 Tbs tamarind concentrate
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: Low
  • Show all
  • 20 Ingredients
  • 2 medium carrots
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    +
  • 4 ounces (about a 4- to 6-inch c...
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    +
  • 1/3 English cucumber
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    +
  • 1/2 cup distilled white vinegar
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    +
  • 1/4 cup natural cane sugar
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    +
  • Show all (20)
  • Nutrition 95% match
  • Calories per gram: 2.3
  • Total fat: Low
  • Show all
  • 9 Ingredients
  • 12 slices seven-grain or sesame...
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    +
  • 1/2 garlic clove
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    +
  • 2 cups (about 10 ounces) halved...
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    +
  • 1 small shallot, minced
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    +
  • 1 tablespoon toasted sesame oil
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: Low
  • Show all
  • 16 Ingredients
  • 1 lb Pork Chop
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    +
  • 1 lb raw shrimp
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    +
  • 1 x Nuoc Cham Dressing
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    +
  • 10 inch spring roll wrappers
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    +
  • 1 lb Mung Bean Sprouts
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    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 4 teaspoons extra virgin olive oil
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    +
  • 1 teaspoon finely chopped tarragon
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    +
  • zest and juice of 1 lime
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    +
  • 4 garlic cloves, finely chopped
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    +
  • 2 shallots, finely chopped
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    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 3 cloves of garlic, minced
    -
    +
  • A thumb sized piece of ginger, g...
    -
    +
  • 1 tablespoon of oyster sauce
    -
    +
  • 2 tablespoons of soy sauce
    -
    +
  • 2 chicken breasts, sliced into t...
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Low
  • Show all
  • 15 Ingredients
  • 3 tablespoons fresh lime juice
    -
    +
  • 2 to 3 tablespoons fish sauce
    -
    +
  • 2 ½ tablespoons light brown sugar
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    +
  • ½ cup (125ml) water
    -
    +
  • 1 Thai bird’s eye chile, minced,...
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    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: Low
  • Show all
  • 20 Ingredients
  • 5.5 ounces dried rice vermicelli...
    -
    +
  • 4 ounces small shrimp, peeled an...
    -
    +
  • 4 ounces pork, cut into strips
    -
    +
  • 2 teaspoon soy sauce
    -
    +
  • 2 teaspoon Chinese rice wine
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    +
  • Show all (20)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
  • Show all
  • 10 Ingredients
  • 1 garlic clove, chopped
    -
    +
  • 1/2 inch piece fresh ginger, pee...
    -
    +
  • 1/2 inch piece lemon grass, chopped
    -
    +
  • 1/2 lb white shrimp, peeled, cle...
    -
    +
  • 1 teaspoon soy sauce
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: Low
  • Show all

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