LF
Low fat
HF
High fiber
  • 11 Ingredients
  • 1 large Yellow onion, chopped
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  • a splash x Olive Oil
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  • 2 pinch Salt
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  • 2/3 cup uncooked bulgur
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  • 1 oz can of chickpeas, drained a...
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  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
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LF
Low fat
HF
High fiber
  • 14 Ingredients
  • 2 cups flour
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  • 1 tsp. active dry yeast
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  • 1 1/2 tsp. ground cumin
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  • 1 tsp. ground turmeric
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  • 1/2 tsp. plus 1 tbsp. kosher salt
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  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: Low
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  • 14 Ingredients
  • 2 tsp Vegetable Oil
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  • 2 x cloves garlic, minced
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  • 1 tsp peeled minced fresh Ginger
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  • 4 fresh green chilies
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  • 1 tsp ground Coriander
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  • Nutrition 93% match
  • Calories per gram: 0.7
  • Total fat: Low
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  • 13 Ingredients
  • large handful mint leaves
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  • 1 tbsp sunflower oil
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  • 400.0g can chickpeas , drained a...
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  • 6 cardamom pods
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  • 1 tbsp mustard seed
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  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Low
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  • 12 Ingredients
  • 1 tbsp oil
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  • 2 tbsp Thai green curry paste
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  • 1 can coconut milk
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  • 2 tbsp fish sauce
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  • 1 x lime, juice
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  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
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  • 10 Ingredients
  • 3 tbsp vegetable oil
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  • 1 large onion, chopped
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  • 1 1/4 tsp curry powder
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  • 1/2 tsp ground coriander
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  • 3 tbsp chopped fresh lemongrass
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  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
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LF
Low fat
HF
High fiber
  • 14 Ingredients
  • 1 tbsp vegetable or sunflower oil
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  • 3 green chillies , seeded and cu...
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  • 400.0g can chopped tomatoes
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  • 1½ tsp fennel seeds
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  • half a 250g bag baby spinach leaves
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  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
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  • 22 Ingredients
  • 2 x Tomatoes
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  • 1 x red onion, chopped
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  • 1 tbsp brown sugar
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  • 1 tbsp lime juice
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  • 1 x Serrano green chile pepper,...
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  • Nutrition 91% match
  • Calories per gram: 1.1
  • Total fat: Low
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  • 14 Ingredients
  • Two 14.5-ounce cans of chickpeas...
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  • 1 to 2 tablespoon tamarind conce...
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  • 3 tablespoons olive oil
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  • 2 cups yellow onion, julienned
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  • 1 tablespoon fresh garlic, minced
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  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: Low
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  • 14 Ingredients
  • 2 tbsp olive oil
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  • 1 large onion, chopped
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  • 3 x stalks lemongrass, outer lea...
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  • 3 x cloves garlic, peeled and cr...
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  • thumb-sized piece of ginger, peeled
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  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
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  • 14 Ingredients
  • 1 tbs of finely chopped ginger
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  • 4 kaffir lime leaves, stem remov...
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  • 1 stalk of lemongrass (white par...
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  • ½ red chili, deseeded and finely...
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  • 2 tsp coconut oil
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  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
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  • 19 Ingredients
  • 2 tbsp. minced ginger
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  • 3 tsp. garam masala
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  • 2 tsp. ground turmeric
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  • 8 cloves garlic, chopped
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  • ¼ cup canola oil
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  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Med
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  • 21 Ingredients
  • Good-tasting olive oil
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  • 3 medium yellow onions, coarsely...
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  • 3 medium zucchini, halved length...
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  • 5 large leaves Swiss chard, ribs...
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  • 2 large cloves garlic, coarsely...
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  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Low
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  • 10 Ingredients
  • oil - 1 tablespoon
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  • jeera or cumin seeds - 1 teaspoon
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  • onion - 1 large chopped
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  • tamarind - 1 inch ball dry or 1...
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  • brown-sugar - 4-6 tablespoons
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  • Show all (10)
  • Nutrition 90% match
  • Calories per gram: 1.6
  • Total fat: Low
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LC
Low carb
HF
High fiber
  • 13 Ingredients
  • 2 tablespoons vegetable oil
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  • 1 medium yellow onion, medium dice
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  • 1 1/2 teaspoons kosher salt, plu...
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  • 4 medium garlic cloves, thinly s...
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  • 3 tablespoons Thai green curry p...
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  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
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LF
Low fat
HF
High fiber
  • 9 Ingredients
  • 2 Tbsp. vegetable oil
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  • 2 small green and/or red bell pe...
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  • 1 cup regular rice [or converted...
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  • 1 1/4 cups water
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  • 2/3 cup tamarind juice [or papay...
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  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Low
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  • 17 Ingredients
  • Vegetable oil
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  • 1 small onion, chopped
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  • 1 small carrot, peeled, chopped
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  • 1 stalk lemongrass, smashed ligh...
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  • 1 1-inch piece unpeeled fresh gi...
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  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Med
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  • 15 Ingredients
  • One can of black chickpeas, drained
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  • 300 g new potatoes, cut into sma...
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  • 30 g coriander, finely chopped
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  • 30 g mint, finely chopped
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  • 30 g Thai basil, finely chopped
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  • Nutrition 93% match
  • Calories per gram: 1.1
  • Total fat: Low
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  • 17 Ingredients
  • 3 tablespoons vegetable oil, div...
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  • 1 small onion, chopped (about 1...
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  • 1 small carrot, peeled, chopped
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  • 1 stalk lemongrass, coarsely cho...
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  • 1 1-inch piece unpeeled fresh gi...
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
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  • 21 Ingredients
  • 1 cup black rice, rinsed under c...
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  • 1½ cups cold water
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  • 400 g (14 oz) butternut pumpkin...
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  • 1 tbs olive oil
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  • 1 red onion, finely diced
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  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Med
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HF
High fiber
  • 14 Ingredients
  • chana dal (split chickpeas) - 1...
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  • akha dhaniya (coriander seeds) -...
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  • dry red chilies - 3-4
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  • hing (asafetida) - a pinch
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  • Ghee (clarified butter) or oil -...
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  • Show all (14)
  • Nutrition 93% match
  • Calories per gram: 0.8
  • Total fat: High
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HF
High fiber
  • 25 Ingredients
  • 1 tablespoon Coriander seeds
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  • 2 inch cinnamon stick, broken up
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  • 1 tablespoon split dried garban...
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  • 1 tablespoon split dehusked urad...
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  • 4-5 black peppercorns
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  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: Med
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  • 13 Ingredients
  • 3 lbs. onions, diced
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  • 21/2 lbs. boneless, skinless chi...
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  • 1/4 Cup olive oil
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  • 4-6 TB. SWEET CURRY POWDER
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  • 2 TB. GROUND CUMIN
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  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Med
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  • 21 Ingredients
  • * 1 Table Spoon Bhuna Zeera (Roa...
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  • 7. More Cooking oil (for deep fr...
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  • Ingredients for Choley
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  • Ingredients for Bhaturey
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  • * Puree of 3 medium tomatoes .
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  • Show all (21)
  • Nutrition 90% match
  • Calories per gram: 1.3
  • Total fat: Med
  • Show all
  • 12 Ingredients
  • Coriander/ Dhania seeds - 4 heap...
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  • Cumin/ Jeera seeds - 3 heap teas...
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  • Dry red chillies - 4
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  • Turmeric - 1/4 teaspoon
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  • Chaat masala - 1 teaspoon
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  • Show all (12)
  • Nutrition 92% match
  • Calories per gram: 1.0
  • Total fat: Med
  • Show all