LC
Low carb
HF
High fiber
  • 10 Ingredients
  • 1 cup fresh basil leaves
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  • 1 1/2 cups water
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  • 4 defrosted chicken breast halves
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  • 3 shallots
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  • 8 large cloves of garlic
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  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
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  • 11 Ingredients
  • 2 garlic cloves, finely chopped
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  • 1 tablespoon dark brown sugar
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  • 1 tablespoon rice wine
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  • 1 tablespoon reduced-sodium soy...
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  • 1 teaspoon kosher salt, divided,...
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  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
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  • 16 Ingredients
  • 2 tablespoons vegetable oil
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  • 1 large shallot, finely sliced
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  • 3 cloves garlic, minced
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  • 1/3 pound green beans, trimmed,...
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  • 1/2 pound ground chicken
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  • Nutrition 94% match
  • Calories per gram: 1.8
  • Total fat: High
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  • 16 Ingredients
  • 2 tbsp lager-style beer, like Ts...
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  • 1 tbsp oyster sauce
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  • 1/4 tsp ground white pepper - or...
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  • 12 oz boneless, skinless chicken...
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  • 1/4 cup chicken broth
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  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
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  • 14 Ingredients
  • 10 ounces chicken breast, bonele...
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  • 1/2 medium bell pepper (green or...
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  • 5 tablespoons canola oil
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  • 1 teaspoon chopped garlic
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  • 6 fresh hot chiles, roughly chop...
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  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
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  • 15 Ingredients
  • 4 boneless skinless chicken brea...
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  • 4 egg whites, whisked
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  • 1/4 teaspoon five spice powder
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  • 1/2 teaspoon salt
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  • 1/2 teaspoon pepper
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  • Nutrition 100% match
  • Calories per gram: 3.5
  • Total fat: High
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  • 9 Ingredients
  • 2 tablespoons oil
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  • 4 cloves garlic, finely chopped
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  • 10 oz ground chicken
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  • 6 bird’s eye chilies, chopped an...
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  • 1 1/4 tablespoons fish sauce
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  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
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  • 12 Ingredients
  • 2 cups minced chicken breast
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  • 1/2 cup roasted unsalted cashew...
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  • 1 teaspoon minced garlic
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  • 1/4 cup white onion
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  • 1 cup thai basil (if unavailable...
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  • Nutrition 100% match
  • Calories per gram: 2.6
  • Total fat: High
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  • 10 Ingredients
  • 10 oz boneless and skinless chic...
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  • 4 cloves garlic (finely chopped)
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  • 2 shallots (finely chopped)
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  • 1 1/4 tablespoons fish sauce
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  • 1 teaspoon palm sugar
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  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
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LC
Low carb
HF
High fiber
  • 12 Ingredients
  • 3 tablespoons fresh lime juice
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  • 2 tablespoons soy sauce
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  • 1 1/2 teaspoons sugar
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  • 1 teaspoon Asian fish sauce
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  • 2 tablespoons peanut oil
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  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Med
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  • 12 Ingredients
  • 3 T canola oil
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  • 15 clv garlic, peeled and roughl...
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  • 3 shallots, thinly sliced
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  • 1 lb boneless chicken thighs cut...
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  • 12 thai chilies (prik kee noo) c...
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  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Med
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  • 14 Ingredients
  • 8 shallots, coarsely chopped
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  • 5 cloves of garlic, coarsely cho...
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  • 3 to 4 red Thai chilies (use acc...
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  • 4 tablespoon peanut oil
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  • 2 stalks of lemongrass cut into...
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  • Nutrition 100% match
  • Calories per gram: 2.7
  • Total fat: High
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  • 17 Ingredients
  • Baby greens – 2 oz.
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  • Grilled citrus chicken – 4 oz.
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  • Toasted coconut – 1 oz.
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  • Thai chili – ? oz.
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  • thai basil – ¼ oz.
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  • Nutrition 100% match
  • Calories per gram: 2.8
  • Total fat: High
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  • 25 Ingredients
  • 1 x whole chicken
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  • 3 x Fried yellow onions not too...
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  • 4 x chicken thighs and drumsticks
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  • 1 x daikon turnip, peeled and ha...
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  • 1 x yellow onion
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  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
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  • 13 Ingredients
  • 2 tablespoons vegetable oil
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  • 1 medium onion, thinly sliced
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  • 1 red pepper, thinly sliced
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  • 2 cloves garlic, minced
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  • 1 pound boneless, skinless chick...
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  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
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  • 14 Ingredients
  • 4 boneless, skinless chicken bre...
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  • 2/3 cup thinly sliced green onions
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  • 1/2 cup canola oil
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  • 1/4 cup fresh lime juice
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  • 1/4 cup slivered fresh Thai basi...
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  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
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  • 9 Ingredients
  • 6 cups chicken broth
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  • 2 inches fresh ginger , unpeeled...
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  • 2 tablespoons low-sodium soy sauce
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  • 2 tablespoons lime juice (about...
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  • 1 1/2 teaspoons kosher salt
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  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
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  • 15 Ingredients
  • 6 chicken thighs, boned and skin...
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  • 3 shallots, chopped
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  • 5 garlic cloves, chopped
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  • 1 tablespoon dark soy sauce
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  • 1 tablespoon fresh lime juice
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 3.0
  • Total fat: Med
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  • 21 Ingredients
  • INGREDIENTS
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  • For the Salad:
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  • 1 red bell pepper, julienned
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  • 1 medium cucumber, julienned
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  • 2-3 medium carrots, julienned
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  • Show all (21)
  • Nutrition 95% match
  • Calories per gram: 0.8
  • Total fat: Low
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  • 12 Ingredients
  • 2 to 3 heads of red endive
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  • 1/2 cold cooked chicken, includi...
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  • 1 tablespoon vegetable oil
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  • 3 garlic cloves, chopped
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  • 3 green onions, trimmed and chopped
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: Med
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  • 20 Ingredients
  • Red Lemongrass Base
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  • 1 medium stalk fresh lemongrass,...
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  • 1 small wedge kaffir lime rind,...
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  • 1 kaffir lime leaf, minced (opti...
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  • 1-inch piece karachai (see Note)...
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  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
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  • 10 Ingredients
  • 1/2 cup light coconut milk
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  • 1/2 cup fat-free reduced-sodium...
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  • 1 tablespoon reduced-sodium fish...
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  • 2 teaspoons cornstarch
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  • 4 tablespoons canola oil
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
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  • 9 Ingredients
  • 1 lb boneless chicken
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  • 2-3 x Asian Eggplant
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  • 2 cup Coconut Milk
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  • 2-3 tbsp red curry paste
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  • Fish Sauce
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
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LF
Low fat
LC
Low carb
HF
High fiber
  • 12 Ingredients
  • 2 boneless skinless chicken breasts
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  • 4 tsp light coloured soy sauce
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  • 2 tsp Chinese rice wine , sake o...
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  • 1-1/2 tsp finely grated gingerroot
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  • 1-1/2 tsp granulated sugar
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Low
  • Show all
LC
Low carb
HF
High fiber
  • 15 Ingredients
  • 1/3 cup fish sauce (nam pla)
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  • 1/3 cup water or low-sodium chic...
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  • 2 tablespoons low-sodium soy sauce
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  • 1 1/2 tablespoons sugar
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  • 2 teaspoons Thai chili sauce, or...
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all