• 8 Ingredients
  • 12 oz grilled chicken breast, sl...
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  • 1 cup diced avocado
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  • 1 cup diced mango (from 1 1/2 ma...
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  • 2 tbsp diced red onion
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  • 6 cups baby red butter lettuce
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 4 Ingredients
  • 1 leftover Lemongrass chicken th...
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  • 1 cup shredded Napa cabbage
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  • 1 tablespoon mango, chopped
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  • 1/8 teaspoon leftover Black Rice...
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  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Med
  • Show all
  • 14 Ingredients
  • 1/4 cup olive oil plus more for...
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  • 1/4 cup white-wine vinegar, for...
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  • 1 tablespoon Dijon mustard, for...
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  • 4 skinless, boneless chicken bre...
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  • 1 mango, peeled, pitted, and coa...
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 1 tablespoon vegetable oil
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  • 2 tablespoons (or more) Thai cur...
  • 5 scallions, thinly sliced, whit...
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  • 3 garlic cloves, thinly sliced
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  • 1 1-inch piece peeled ginger, th...
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
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  • 9 Ingredients
  • 1 large onion, chopped
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  • 3 tablespoons unsalted butter or...
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  • 3 pounds asparagus (after trimmi...
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  • 1/2 teaspoon black pepper
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  • 1.5 cups coconut milk
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
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  • 7 Ingredients
  • 1 whole chicken
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  • 1 large yellow onion
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  • 1 tbsp canola oil
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  • 1 2-inch chunk fresh galangal
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  • 1 tbsp sea salt
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
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  • 12 Ingredients
  • 3 ounces cooked chicken breast
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  • 1/4 cup canned black beans that...
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  • 1/4 cup frozen sweet corn (you c...
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  • 2 tablespoons chopped or sliced...
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  • 1/4 cup diced tomato (you could...
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Med
  • Show all
  • 9 Ingredients
  • 1 teaspoon chili powder
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  • 2 teaspoons turmeric powder
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  • 1 tablespoon sugar
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  • Coarse salt
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  • 4 boneless, skinless, chicken br...
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
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  • 8 Ingredients
  • 1/2 cup plus 1 tablespoon vegeta...
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  • 1/4 cup thawed frozen orange jui...
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  • 2 tablespoons unseasoned rice vi...
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  • 2 tablespoons finely chopped cry...
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  • 1 1/4 pounds skinless boneless c...
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 5 limes
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  • 1/2 mango (about 13 ounces), pit...
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  • 1/2 teaspoon freshly grated ging...
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  • 1 tablespoon honey
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  • 1 1/2 tablespoons olive oil
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 1/2 cup Peanut Oil
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  • 2 tbs Lemon Juice
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  • 1 cup chopped fresh cilantro
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  • 1 x chopped scallions
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  • 2 clove garlic, finely chopped
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 8 chicken thighs
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  • 1 medium carrot
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  • 6.0 tbsp rice vinegar
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  • 1 handful each mint and coriande...
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  • 2.0 tsp caster sugar
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Med
  • Show all
  • 10 Ingredients
  • 1 green chilli , seeded and sliced
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  • small chunk root ginger , peeled...
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  • pinch golden caster sugar
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  • 4 skinless chicken breasts
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  • ½ small red onion , sliced
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
  • Show all
  • 18 Ingredients
  • 3/4 cup plain low-fat yogurt
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  • 1 tablespoon garam masala
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  • 3 tablespoons finely chopped garlic
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  • 2 tablespoons canola oil
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  • 1 tablespoon tamarind paste
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  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 8 shallots, coarsely chopped
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  • 5 cloves of garlic, coarsely cho...
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  • 3 to 4 red Thai chilies (use acc...
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  • 4 tablespoon peanut oil
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  • 2 stalks of lemongrass cut into...
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 2.7
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 4 skinless boneless chicken brea...
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  • 1/2 cup olive oil
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    +
  • 1/3 cup thinly sliced fresh basil
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  • 2 tablespoons chopped garlic
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    +
  • 1/4 teaspoon salt
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 2 pounds chicken wings
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  • 6 green onions, chopped
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  • 3 1/4-inch-thick slices fresh gi...
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  • 1 garlic clove
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  • 1/8 teaspoon whole black pepperc...
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 2 teaspoons olive oil
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    +
  • 1 cup chopped onion
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    +
  • 2 teaspoons minced fresh ginger
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  • 1 pound skinless boneless chicke...
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  • 1 cup canned unsweetened coconut...
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 1/2 cup peanut oil
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  • Juice of 2 lemons
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    +
  • 1 cup chopped fresh cilantro
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  • 1 x chopped scallions, white and...
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  • 2 x cloves garlic, chopped
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: High
  • Show all
  • 16 Ingredients
  • 1 stalk lemongrass
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  • 1 tbsp. tamarind pulp
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  • 3 shallots, peeled and chopped
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  • 3 red holland chiles, stemmed an...
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  • 2 cloves garlic, peeled and chopped
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: High
  • Show all
LF
Low fat
HF
High fiber
  • 10 Ingredients
  • 4 large bok choy leaves, rough b...
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  • 4 big leaves Napa cabbage, shredded
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  • 1 bunch watercress (discard thic...
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  • 1 large carrot, peeled and cut i...
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  • the leaves from about 8 stems ea...
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: Low
  • Show all
  • 5 Ingredients
  • 2 1/4 cups canned unsweetened co...
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  • 3 tablespoons chopped fresh lemo...
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  • 5 1/2 teaspoons Thai red curry p...
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  • 2 1 1/2-pound Cornish game hens,...
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  • Cilantro Salad
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  •  
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 2 teaspoons minced garlic
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  • 1 tablespoon minced shallots
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    +
  • 2 tablespoons minced lemongrass
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    +
  • 3 teaspoons ground turmeric
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    +
  • 1 teaspoon chile flakes, or to t...
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 2 teaspoons minced garlic
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    +
  • 1 tablespoon minced shallots
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    +
  • 2 tablespoons minced lemongrass
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    +
  • 3 teaspoons ground turmeric
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    +
  • 1 teaspoon chile flakes, or to t...
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
  • 19 Ingredients
  • 1 1/2 tablespoons whole cumin seeds
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  • 1 cup fresh cilantro leaves
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  • 1 small fresh green Thai chile,...
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  • 3/4 cup plain whole-milk yogurt
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  • 1 tablespoon fresh lemon juice
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  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all