LC
Low carb
HF
High fiber
  • 17 Ingredients
  • 16 chicken thighs with skin and...
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  • 1/2 cup dried wood ear mushrooms
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  • 10 cups water, divided
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  • About 4 cups chicken stock or re...
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  • 2 (c) stalks burdock root (somet...
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 1/2 pound daikon, peeled
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    +
  • 1 carrot, peeled
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  • 1/2 cup rice vinegar (not seasoned)
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  • 1 tablespoon sugar
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  • 1 (24-inch) soft baguette
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  • Show all (15)
  • Nutrition 93% match
  • Calories per gram: 1.5
  • Total fat: Low
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Pho

LF
Low fat
HF
High fiber
  • 14 Ingredients
  • 6 oz rice noodles
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  • 1 1/2 cups snow peas, ends trimmed
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  • 1 cup shredded carrots
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  • 1 piece ginger (1/2 inch thick),...
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  • 1 star anise
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
  • Show all
  • 21 Ingredients
  • 2 tablespoons vegetable oil
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    +
  • 3 tablespoons chopped shallots
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  • 3 garlic cloves, chopped
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  • 2 tablespoons minced lemongrass*...
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  • 2 tablespoons minced peeled fres...
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  • Show all (21)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Med
  • Show all
  • 8 Ingredients
  • 1/2 cup plus 1 tablespoon vegeta...
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  • 1/4 cup thawed frozen orange jui...
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  • 2 tablespoons unseasoned rice vi...
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  • 2 tablespoons finely chopped cry...
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  • 1 1/4 pounds skinless boneless c...
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 3 tablespoons extra-virgin olive...
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  • 2 tablespoons mango chutney, lar...
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  • 1 tablespoon fresh lemon juice
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  • 1 tablespoon curry powder
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  • 1 1/2 teaspoons (or more) water
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
  • 22 Ingredients
  • 2 ounces unsalted butter
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  • 1 tablespoon extra-virgin olive oil
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  • 2 red onions, cut into thick rings
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  • 1 clove garlic, sliced
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  • 2 long red peppers, seeded and c...
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  • Show all (22)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 2 fresh lemongrass stalks, root...
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  • 2 large shallots, thinly sliced
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  • 2 large garlic cloves, thinly sl...
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    +
  • 2 tablespoons vegetable oil
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    +
  • 2 quart rich and flavorful chick...
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Med
  • Show all
LC
Low carb
HF
High fiber
  • 19 Ingredients
  • 2 tablespoons fresh lime juice
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  • 2 tablespoons finely chopped garlic
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  • 1 tablespoon finely chopped peel...
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  • 1 teaspoon finely chopped fresh...
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  • 1 whole chicken (about 3 1/2 pou...
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  • Show all (19)
  • Nutrition 95% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 12 long fresh cilantro stems
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  • 6 garlic cloves, peeled
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  • 1 2-inch piece peeled fresh ging...
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  • 10 white peppercorns
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  • 3 tablespoons vegetable oil
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    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: Med
  • Show all
  • 13 Ingredients
  • 2 14-ounce cans light unsweetene...
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  • 3 cups canned chicken broth
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  • 2 cups thinly sliced mushrooms
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  • 6 tablespoons finely chopped lem...
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  • 1/4 cup fish sauce (nam pla)*
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 25 Ingredients
  • 1/4 cup sesame seeds
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    +
  • 1/4 cup water
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    +
  • 2 tablespoons low-sodium soy sauce
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    +
  • 1 tablespoon rice vinegar (not s...
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    +
  • 1 1/2 teaspoons Asian sesame oil
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  • Show all (25)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Med
  • Show all
  • 14 Ingredients
  • 2 pounds chicken wings
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    +
  • 6 green onions, chopped
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    +
  • 3 1/4-inch-thick slices fresh gi...
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  • 1 garlic clove
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    +
  • 1/8 teaspoon whole black pepperc...
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
  • 22 Ingredients
  • 3/4 cup sugar
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    +
  • 3/4 cup distilled white vinegar
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    +
  • 1/4 teaspoon (rounded) salt
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  • 3 cups matchstick-size pieces da...
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  • 3 cups matchstick-size pieces pe...
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  • Show all (22)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
  • Show all
  • 19 Ingredients
  • two 750 g (1 1/2 to 1 3/4 pounds...
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  • 10 litres (10 quarts) boiling water
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  • a handful of sea salt
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  • 20 ml (4 teaspoons) water
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  • 4 heaped tablespoons palm sugar
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  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: Med
  • Show all
LF
Low fat
LC
Low carb
  • 17 Ingredients
  • 1/2 pound chicken breast, cut in...
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  • 1/2 pound chicken thigh meat, cu...
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    +
  • 1/2 teaspoon garlic powder
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    +
  • 1/2 teaspoon kosher salt
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  • 1/2 teaspoon freshly ground blac...
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Low
  • Show all
  • 16 Ingredients
  • 2 garlic cloves, minced
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    +
  • 2 tablespoons vegetable oil
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    +
  • 4 tablespoons curry powder
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    +
  • 3 cups chicken broth
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    +
  • two 14-ounce cans unsweetened co...
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 2 cups canned low-salt chicken b...
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  • 1 14-ounce can unsweetened cocon...
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    +
  • 1/2 cup 1/4-inch-thick slices fr...
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    +
  • 1 large chicken breast half with...
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    +
  • 1 tablespoon (or more) lime juice
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 1 tablespoon olive oil
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    +
  • 2 skinless boneless chicken brea...
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    +
  • 3 cups coarsely chopped onions
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    +
  • 3 plum tomatoes, sliced
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    +
  • 2 stalks lemongrass, thinly slic...
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    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
  • Show all
  • 14 Ingredients
  • 2/3 cup fresh lime juice
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    +
  • 1/3 cup fish sauce (nam pla*)
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    +
  • 1 tablespoon sugar
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    +
  • 2 teaspoons Thai roasted chili p...
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    +
  • 3/4 cup canned low-salt chicken...
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    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 5 Ingredients
  • 2 1/4 cups canned unsweetened co...
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    +
  • 3 tablespoons chopped fresh lemo...
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    +
  • 5 1/2 teaspoons Thai red curry p...
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    +
  • 2 1 1/2-pound Cornish game hens,...
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    +
  • Cilantro Salad
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    +
  •  
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
  • 17 Ingredients
  • 1 pineapple (preferably labeled...
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    +
  • About 2 qt water
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    +
  • 2 skinless boneless chicken brea...
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    +
  • 1/4 cup vegetable oil
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    +
  • 4 (1-inch) fresh red Thai chiles...
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    +
  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 3 cups low-salt chicken broth
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    +
  • 1 13.5-ounce can unsweetened coc...
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    +
  • 3/4 cup chopped green onions
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    +
  • 2 1/2 tablespoons curry powder
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    +
  • 1 1/2 tablespoons minced fresh l...
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    +
  • Show all (12)
  • Nutrition 92% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 4 stalks fresh lemongrass, root...
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    +
  • 1 (4-pound) whole chicken, clean...
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    +
  • 2 stalks celery, trimmed and cut...
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    +
  • 1 leek (white and pale green par...
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    +
  • 1 small white onion, peeled and...
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 1 large onion, peeled, quartered...
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    +
  • 2 2 1/2-inch-long pieces peeled...
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    +
  • 4 large lemongrass stalks*
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    +
  • 1 4-pound chicken, quartered
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    +
  • 3 quarts water
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
  • Show all