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  • 10 Ingredients
  • 1.5 lb taro root
  • 0.5 c coconut syrup
  • 0 salt & white pepper as needed
  • 2 T unsalted butter, plus more for dish
  • 2 leeks, white and pale green parts,...
  • Show all (10)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.8
  • Total fat: Med
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V
Vegetarian
LC
Low carb
HF
High fiber
  • 8 Ingredients
  • 1 1/2 Tbsps olive oil
  • 2 leeks, white and light green parts...
  • 1 qtvegetable stock, canned low-sodiu...
  • Salt and freshly ground pepper
  • 1 3/4 lbs medium asparagus, tips cut...
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  • Nutrition by Foodily 100% match
  • Calories per gram: 0.2
  • Total fat: High
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  • 13 Ingredients
  • 3 Tbsps extra-virgin olive oil
  • 2 large or 4 small shallots, thinly s...
  • 3/4 tsp kosher salt, plus extra for s...
  • 1/4 tsp freshly ground black pepper,...
  • 2 cloves garlic, minced
  • Show all (13)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.9
  • Total fat: High
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DF
Dairy free
GF
Gluten free
LF
Low-fat
  • 11 Ingredients
  • 1 Tbs. canola oil
  • 1 leek, white part only, cleaned and...
  • 1/4 cup white wine
  • 1 large russet potato, chopped
  • 1 lb. asparagus, trimmed and cut into...
  • Show all (11)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.3
  • Total fat: Med
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GF
Gluten free
LF
Low fat
  • 10 Ingredients
  • 3 cups diced potatoes
  • 2 cups chopped leeks
  • 1/2 cup apple juice
  • 3 cloves garlic, minced
  • 4 cups frozen defatted chicken stock...
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  • Nutrition by Foodily 100% match
  • Calories per gram: 0.5
  • Total fat: Low
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GF
Gluten free
LF
Low fat
  • 10 Ingredients
  • 3 cups diced potatoes
  • 2 cups chopped leeks
  • 1/2 cup apple juice
  • 3 cloves garlic, minced
  • 4 cups frozen defatted chicken stock...
  • Show all (10)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.5
  • Total fat: Low
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DF
Dairy free
GF
Gluten free
LF
Low fat
  • 14 Ingredients
  • 2 tbsp vegetable oil
  • 1 onion , chopped
  • 2 cloves garlic , minced
  • 2 leeks , (white and light green part...
  • 1/2 tsp each salt and pepper
  • Show all (14)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.5
  • Total fat: Low
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GF
Gluten free
  • 5 Ingredients
  • 4 med. sized leeks, white part only
  • 4 lg. potatoes
  • 3 Tbsps Parve butter
  • 1 qt. chicken stock
  • 1/2 cup parsley, finely chopped opti...
  •  
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.7
  • Total fat: Med
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  • 9 Ingredients
  • 1 oz smoked salmon , chopped, for gar...
  • 5-6 cups chicken stock
  • white pepper , to taste
  • 1 1/2 lbs russet potatoes , peeled an...
  • 3 Tbsps butter
  • Show all (9)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.6
  • Total fat: Med
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  • 7 Ingredients
  • 1 lb yukon gold potato , peeled and d...
  • 4 large green onions , white part onl...
  • 1/4 tsp white pepper
  • 1/4 tsp kosher salt
  • 4 leeks , white part only, well clean...
  • Show all (7)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.6
  • Total fat: Med
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  • 8 Ingredients
  • 1 lb potato , peeled and chopped into...
  • 3/4 pint vegetable stock or chicken s...
  • 1 lb leek , trimmed and all the white...
  • 1 bunch fresh chives or dried chives...
  • 2 ozs butter
  • Show all (8)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.5
  • Total fat: Med
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LC
Low carb
HF
High fiber
  • 12 Ingredients
  • 2 1/2 tsps curry powder
  • 1 sweet onion , chopped (Vidalia, Mau...
  • 1 Tbsp soy sauce
  • 1 lb asparagus , peeled,tough ends sn...
  • 2 medium red potatoes, peeled and cho...
  • Show all (12)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
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