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  • 9 Ingredients
  • 2 Tbsps butter
  • 3 medium leeks, well rinsed and sliced
  • 2 medium sweet potatoes, peeled and d...
  • 1 medium onion, diced
  • 1/2 tsp cumin, toasted and ground
  • Show all (9)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.8
  • Total fat: High
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LC
Low carb
  • 10 Ingredients
  • 130 g floury potato (1)
  • 180 g onion (2)
  • 2 clove of garlic
  • 300 g leek (preferably just the white...
  • 400 ml chicken or vegetable stock
  • Show all (10)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.0
  • Total fat: High
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GF
Gluten free
LC
Low carb
  • 5 Ingredients
  • 1 small boiling potato (1/4 lb), peel...
  • 1 small onion, finely chopped
  • 2 cups (16 fl oz) low-sodium chicken...
  • 1 cup heavy cream
  • 4 cups coarsely chopped watercress (1...
  •  
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.0
  • Total fat: High
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GF
Gluten free
LF
Low fat
HF
High fiber
  • 12 Ingredients
  • 4 cups water
  • 4 cups low-sodium chicken broth
  • 6 ears of corn—kernels cut off the co...
  • 1 medium onion, thinly sliced
  • 4 garlic cloves, thinly sliced
  • Show all (12)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.5
  • Total fat: Low
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  • 10 Ingredients
  • 1.5 lb taro root
  • 0.5 c coconut syrup
  • 0 salt & white pepper as needed
  • 2 T unsalted butter, plus more for dish
  • 2 leeks, white and pale green parts,...
  • Show all (10)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.8
  • Total fat: Med
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GF
Gluten free
LF
Low fat
HF
High fiber
  • 11 Ingredients
  • 2 tsps olive oil
  • 1 cup chopped Vidalia or other sweet...
  • 2 garlic cloves, minced
  • 6 1/2 cups chopped seeded peeled Engl...
  • 3 cups cubed peeled baking potato (ab...
  • Show all (11)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.3
  • Total fat: Low
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  • 5 Ingredients
  • 1 lb thin-skinned potatoes
  • 1 qtvegetable broth or fat-skimmed ch...
  • 8 ozs watercress (2 qt.)
  • 1 1/2 cups regular or low-fat butterm...
  • Salt and pepper
  •  
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.8
  • Total fat: High
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GF
Gluten free
V
Vegetarian
LF
Low fat
  • 4 Ingredients
  • 1 x leek, quartered & sliced finely
  • 2 x potatoes, peeled diced finely
  • wasabi leaves, shredded
  • milk
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  •  
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.7
  • Total fat: Low
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  • 24 Ingredients
  • Soup:
  • 4 large leeks, white parts only
  • 1 lemon
  • 4 lbs sunchokes
  • 5 Tbsps unsalted butter
  • Show all (24)
  • Nutrition by Foodily 92% match
  • Calories per gram: 0.8
  • Total fat: High
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  • 16 Ingredients
  • 2 lbs small (5-inch-long) zucchini
  • 1 medium onion, chopped
  • 3 Tbsps unsalted butter
  • 1 lb boiling potatoes
  • 1 tsp chopped garlic
  • Show all (16)
  • Nutrition by Foodily 94% match
  • Calories per gram: 0.5
  • Total fat: High
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  • 9 Ingredients
  • 1 stalk celery, peeled and coarsely c...
  • 1 qtchicken or vegetable stock
  • 2 cups russet potatoes, peeled and cu...
  • 2 ozs unsalted butter
  • 1 large white onion, peeled and cut t...
  • Show all (9)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.6
  • Total fat: High
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  • 13 Ingredients
  • 3 Tbsps extra-virgin olive oil
  • 2 large or 4 small shallots, thinly s...
  • 3/4 tsp kosher salt, plus extra for s...
  • 1/4 tsp freshly ground black pepper,...
  • 2 cloves garlic, minced
  • Show all (13)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
GF
Gluten free
LF
Low fat
  • 10 Ingredients
  • 3 cups diced potatoes
  • 2 cups chopped leeks
  • 1/2 cup apple juice
  • 3 cloves garlic, minced
  • 4 cups frozen defatted chicken stock...
  • Show all (10)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.5
  • Total fat: Low
  • Show all
  • 8 Ingredients
  • 4 cups chicken stock or canned low-so...
  • 1 lb tender young leeks, white and te...
  • 1 Tbsp vegetable oil
  • 1 lb small white new potatoes, thinly...
  • 1 large bunch sorrel (3/4 lb), stemme...
  • Show all (8)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.5
  • Total fat: Med
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GF
Gluten free
LC
Low carb
HF
High fiber
  • 8 Ingredients
  • 1 large, ripe avocado , peeled, pitt...
  • 1/3 cup sour cream
  • 3 finely sliced scallions , white an...
  • 2½ cups chicken broth
  • Salt and freshly ground black pepper...
  • Show all (8)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 3 Tbs. olive oil
  • 2 leeks, including tender green porti...
  • 2 fennel bulbs, about 1 lb. total, th...
  • 2 baking potatoes, about 1 lb. total,...
  • 6 cups chicken or vegetable stock or...
  • Show all (8)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
GF
Gluten free
LF
Low fat
HF
High fiber
  • 9 Ingredients
  • 1/2 lb fresh asparagus spears (about...
  • 1 cup canned low-sodium chicken broth...
  • Vegetable cooking spray
  • 1/4 cup finely chopped onion
  • 1/2 cup peeled, diced potato
  • Show all (9)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.3
  • Total fat: Low
  • Show all
  • 16 Ingredients
  • The pickled turnips:
  • 1 cup granulated sugar
  • 1 cup water
  • 1 cup champagne vinegar, or white win...
  • 3/4 to 1 lb baby turnips, peeled, tri...
  • Show all (16)
  • Nutrition by Foodily 88% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 1 cup heavy cream
  • 1 oz black truffle, minced
  • 5 leeks, well rinsed
  • 2 Tbsps unsalted butter
  • 4 or 5 russet or other baking potatoe...
  • Show all (10)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 1 garlic clove, minced
  • 1 small onion, diced
  • 1 medium leek, chopped
  • 1 Tbsp olive oil
  • 4 cucumbers, peeled, seeded, and chopped
  • Show all (11)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 2 medium leeks
  • 1 Tbsp. butter or canola oil
  • 1 small onion, chopped
  • 2-4 cloves garlic, crushed
  • 1 lb. potatoes (russet, Yukon Gold an...
  • Show all (8)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
V
Vegetarian
LC
Low carb
HF
High fiber
  • 8 Ingredients
  • 1 1/2 Tbsps olive oil
  • 2 leeks, white and light green parts...
  • 1 qtvegetable stock, canned low-sodiu...
  • Salt and freshly ground pepper
  • 1 3/4 lbs medium asparagus, tips cut...
  • Show all (8)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.2
  • Total fat: High
  • Show all
V
Vegetarian
HF
High fiber
  • 8 Ingredients
  • 2 tbsp butter
  • 6 cups diced peeled sweet potatoes
  • 2 garlic cloves , minced
  • 1 onion , chopped
  • 1 tbsp minced gingerroot
  • Show all (8)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.6
  • Total fat: Med
  • Show all
GF
Gluten free
LC
Low carb
  • 13 Ingredients
  • 4 cups finely chopped white and pale...
  • 1 cup finely chopped onion
  • 3 ribs of celery, sliced thin (about...
  • 3 carrots, sliced thin (about 1 cup)
  • 3/4 tsp dried thyme, crumbled
  • Show all (13)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.5
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 2 Tbsps (1/4 stick) butter
  • 2 Tbsps olive oil
  • 5 cups thinly sliced fennel bulb (abo...
  • 2 onions, sliced
  • 1 lb small white potatoes, unpeeled,...
  • Show all (8)
  • Nutrition by Foodily 88% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all

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