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GF
Gluten free
HF
High fiber
  • 8 Ingredients
  • 1 tsp vegetable oil
  • 3 cups diced leek (about 3 large)
  • 3 cups diced peeled baking potato (ab...
  • 1 (16-oz) can fat-free, less-sodium c...
  • 2/3 cup half-and-half
  • Show all (8)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.6
  • Total fat: Med
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GF
Gluten free
LF
Low fat
HF
High fiber
  • 12 Ingredients
  • 4 cups water
  • 4 cups low-sodium chicken broth
  • 6 ears of corn—kernels cut off the co...
  • 1 medium onion, thinly sliced
  • 4 garlic cloves, thinly sliced
  • Show all (12)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.5
  • Total fat: Low
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  • 6 Ingredients
  • 3 cups peeled, sliced potatoes
  • 3 cups sliced white of leek
  • 1 1/2 qts of white stock, chicken sto...
  • salt, to taste
  • 1/2 to 1 cup whipping cream
  • Show all (6)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.5
  • Total fat: High
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GF
Gluten free
LC
Low carb
  • 5 Ingredients
  • 1 small boiling potato (1/4 lb), peel...
  • 1 small onion, finely chopped
  • 2 cups (16 fl oz) low-sodium chicken...
  • 1 cup heavy cream
  • 4 cups coarsely chopped watercress (1...
  •  
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.0
  • Total fat: High
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GF
Gluten free
V
Vegetarian
LC
Low carb
  • 6 Ingredients
  • 2 cups whole milk
  • 1 Tbs. thinly sliced fresh chives, fo...
  • 2 large Yukon Gold potatoes, peeled a...
  • Kosher salt
  • 4 medium leeks, trimmed and washed as...
  • Show all (6)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.1
  • Total fat: High
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GF
Gluten free
LC
Low carb
  • 7 Ingredients
  • 4 leeks, chopped
  • 4 potatoes, chopped
  • 6 cups chicken stock
  • 1/4 cup chives, chopped
  • 2 cups milk
  • Show all (7)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.8
  • Total fat: High
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GF
Gluten free
LF
Low fat
HF
High fiber
  • 10 Ingredients
  • 3 large leeks (1 1/2 lbs), white and...
  • 1 medium clove garlic, minced
  • 4 small Yukon Gold potatoes (1 1/2 lb...
  • 5 carrots (9 ozs), peeled
  • 2 1/2 cups Homemade Chicken Stock, or...
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  • Nutrition by Foodily 100% match
  • Calories per gram: 0.5
  • Total fat: Low
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  • 5 Ingredients
  • 1 lb thin-skinned potatoes
  • 1 qtvegetable broth or fat-skimmed ch...
  • 8 ozs watercress (2 qt.)
  • 1 1/2 cups regular or low-fat butterm...
  • Salt and pepper
  •  
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.8
  • Total fat: High
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GF
Gluten free
V
Vegetarian
LF
Low fat
  • 4 Ingredients
  • 1 x leek, quartered & sliced finely
  • 2 x potatoes, peeled diced finely
  • wasabi leaves, shredded
  • milk
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  •  
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.7
  • Total fat: Low
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GF
Gluten free
LC
Low carb
  • 9 Ingredients
  • 2 medium potatoes, peeled and chopped...
  • 3 medium carrots, sliced (about 1 1/2...
  • 3 leeks, white part only, sliced
  • 5 cups Swanson® Chicken Broth (Regula...
  • dash Ground white pepper
  • Show all (9)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.2
  • Total fat: High
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GF
Gluten free
LF
Low fat
HF
High fiber
  • 11 Ingredients
  • 2 tsps olive oil
  • 1 cup chopped Vidalia or other sweet...
  • 2 garlic cloves, minced
  • 6 1/2 cups chopped seeded peeled Engl...
  • 3 cups cubed peeled baking potato (ab...
  • Show all (11)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.3
  • Total fat: Low
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GF
Gluten free
LF
Low fat
  • 7 Ingredients
  • 1/3 cup part skim-milk ricotta cheese
  • 2 1/4 cups chicken broth
  • 2 Tbsps chopped fresh chives, optional
  • 3/4 lbs potatoes, peeled and coarsely...
  • 1/2 tsp kosher salt
  • Show all (7)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.5
  • Total fat: Low
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V
Vegetarian
HF
High fiber
  • 5 Ingredients
  • 3 medium-sized red-skinned potatoes,...
  • 1 large ripe Haas avocado, peeled, pi...
  • 2 cups skim milk or plain soymilk
  • 1 cup vegetable stock plus more if ne...
  • 1/3 cup minced fresh chives
  •  
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.6
  • Total fat: Med
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GF
Gluten free
LC
Low carb
  • 8 Ingredients
  • 1 lb thin-skinned potatoes
  • 1/2 cup chopped onion
  • 2 3/4 to 3 cups fat-skimmed chicken b...
  • 3 Tbsps dry sherry
  • 1 cup half-and-half (light cream)
  • Show all (8)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.9
  • Total fat: High
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GF
Gluten free
  • 6 Ingredients
  • 3 cups peeled, sliced baking potatoes
  • 3 cups cleaned, sliced leeks, white a...
  • 6 cups chicken stock, homemade or low...
  • 1/2 to 1 cup cream
  • Salt and white pepper to taste
  • Show all (6)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
GF
Gluten free
V
Vegetarian
LF
Low fat
  • 9 Ingredients
  • 2 medium leeks
  • 1 small onion
  • 3 medium Yellow Finn potatoes
  • 8 white turnips
  • 1 qtmilk
  • Show all (9)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.7
  • Total fat: Low
  • Show all
  • 13 Ingredients
  • 3 Tbsps extra-virgin olive oil
  • 2 large or 4 small shallots, thinly s...
  • 3/4 tsp kosher salt, plus extra for s...
  • 1/4 tsp freshly ground black pepper,...
  • 2 cloves garlic, minced
  • Show all (13)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.9
  • Total fat: High
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  • 11 Ingredients
  • 3 Tbsps extra-virgin olive oil, divided
  • 4 leeks, well washed and coarsely cho...
  • 2 lbs red or white potatoes, peeled a...
  • 2 bunches watercress, divided
  • 2 1/4 qts (9 cups) low-sodium chicken...
  • Show all (11)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.3
  • Total fat: High
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  • 8 Ingredients
  • 3 Tbs. olive oil
  • 2 leeks, including tender green porti...
  • 2 fennel bulbs, about 1 lb. total, th...
  • 2 baking potatoes, about 1 lb. total,...
  • 6 cups chicken or vegetable stock or...
  • Show all (8)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.3
  • Total fat: High
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GF
Gluten free
LF
Low fat
  • 10 Ingredients
  • 3 cups diced potatoes
  • 2 cups chopped leeks
  • 1/2 cup apple juice
  • 3 cloves garlic, minced
  • 4 cups frozen defatted chicken stock...
  • Show all (10)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.5
  • Total fat: Low
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DF
Dairy free
GF
Gluten free
LF
Low-fat
  • 11 Ingredients
  • 1 Tbs. canola oil
  • 1 leek, white part only, cleaned and...
  • 1/4 cup white wine
  • 1 large russet potato, chopped
  • 1 lb. asparagus, trimmed and cut into...
  • Show all (11)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.3
  • Total fat: Med
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  • 8 Ingredients
  • 4 cups chicken stock or canned low-so...
  • 1 lb tender young leeks, white and te...
  • 1 Tbsp vegetable oil
  • 1 lb small white new potatoes, thinly...
  • 1 large bunch sorrel (3/4 lb), stemme...
  • Show all (8)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.5
  • Total fat: Med
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GF
Gluten free
LF
Low fat
HF
High fiber
  • 9 Ingredients
  • 1/2 lb fresh asparagus spears (about...
  • 1 cup canned low-sodium chicken broth...
  • Vegetable cooking spray
  • 1/4 cup finely chopped onion
  • 1/2 cup peeled, diced potato
  • Show all (9)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.3
  • Total fat: Low
  • Show all
GF
Gluten free
LC
Low carb
HF
High fiber
  • 8 Ingredients
  • 1 large, ripe avocado , peeled, pitt...
  • 1/3 cup sour cream
  • 3 finely sliced scallions , white an...
  • 2½ cups chicken broth
  • Salt and freshly ground black pepper...
  • Show all (8)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 1 garlic clove, minced
  • 1 small onion, diced
  • 1 medium leek, chopped
  • 1 Tbsp olive oil
  • 4 cucumbers, peeled, seeded, and chopped
  • Show all (11)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all

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