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LC
Low carb
HF
High fiber
  • 10 Ingredients
  • 4 medium leeks, trimmed, rinsed and s...
  • 2 large Yukon Gold potatoes, peel and...
  • 2 cups whole milk
  • 1 cup heavy cream
  • Salt and pepper to taste
  • Show all (10)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.8
  • Total fat: High
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GF
Gluten free
HF
High fiber
  • 8 Ingredients
  • 1 tsp vegetable oil
  • 3 cups diced leek (about 3 large)
  • 3 cups diced peeled baking potato (ab...
  • 1 (16-oz) can fat-free, less-sodium c...
  • 2/3 cup half-and-half
  • Show all (8)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.6
  • Total fat: Med
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GF
Gluten free
LF
Low fat
HF
High fiber
  • 11 Ingredients
  • 2 tsps olive oil
  • 1 cup chopped Vidalia or other sweet...
  • 2 garlic cloves, minced
  • 6 1/2 cups chopped seeded peeled Engl...
  • 3 cups cubed peeled baking potato (ab...
  • Show all (11)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.3
  • Total fat: Low
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GF
Gluten free
LC
Low carb
HF
High fiber
  • 11 Ingredients
  • 4 tbsp. unsalted butter
  • 4 medium leeks, white part only, trim...
  • 1 medium yellow onion, peeled and thi...
  • 5 medium floury potatoes, peeled and...
  • 5 cups chicken stock
  • Show all (11)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.6
  • Total fat: High
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  • 24 Ingredients
  • Soup:
  • 4 large leeks, white parts only
  • 1 lemon
  • 4 lbs sunchokes
  • 5 Tbsps unsalted butter
  • Show all (24)
  • Nutrition by Foodily 92% match
  • Calories per gram: 0.8
  • Total fat: High
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GF
Gluten free
LC
Low carb
  • 9 Ingredients
  • 2 medium potatoes, peeled and chopped...
  • 3 medium carrots, sliced (about 1 1/2...
  • 3 leeks, white part only, sliced
  • 5 cups SwansonĀ® Chicken Broth (Regula...
  • dash Ground white pepper
  • Show all (9)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 5 Ingredients
  • 1 lb thin-skinned potatoes
  • 1 qtvegetable broth or fat-skimmed ch...
  • 8 ozs watercress (2 qt.)
  • 1 1/2 cups regular or low-fat butterm...
  • Salt and pepper
  •  
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.8
  • Total fat: High
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GF
Gluten free
V
Vegetarian
LC
Low carb
  • 11 Ingredients
  • 4 tbsp. butter
  • 4 leeks, white and light green parts...
  • thinly sliced
  • 1 medium onion, thinly sliced
  • 5 medium white boiling potatoes (about
  • Show all (11)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.3
  • Total fat: High
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GF
Gluten free
LC
Low carb
  • 8 Ingredients
  • 1 lb thin-skinned potatoes
  • 1/2 cup chopped onion
  • 2 3/4 to 3 cups fat-skimmed chicken b...
  • 3 Tbsps dry sherry
  • 1 cup half-and-half (light cream)
  • Show all (8)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.9
  • Total fat: High
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V
Vegetarian
LC
Low carb
  • 8 Ingredients
  • 1 Tbsp butter
  • 2 leeks (white and pale green parts o...
  • 2 1/4 cups canned vegetable broth
  • 1 6-oz russet potato, peeled, cut int...
  • 1/2 cup whipping cream
  • Show all (8)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.6
  • Total fat: High
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V
Vegetarian
LC
Low carb
  • 8 Ingredients
  • 2/3 cup heavy cream , plus more to g...
  • 3 large leeks , cleaned, white and p...
  • 2 tbsp finely chopped chives , to serve
  • 1 large baking potato , such as russ...
  • 1 celery stalk, roughly chopped
  • Show all (8)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 4 cups chicken stock or canned low-so...
  • 1 lb tender young leeks, white and te...
  • 1 Tbsp vegetable oil
  • 1 lb small white new potatoes, thinly...
  • 1 large bunch sorrel (3/4 lb), stemme...
  • Show all (8)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.5
  • Total fat: Med
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GF
Gluten free
LF
Low fat
HF
High fiber
  • 9 Ingredients
  • 1/2 lb fresh asparagus spears (about...
  • 1 cup canned low-sodium chicken broth...
  • Vegetable cooking spray
  • 1/4 cup finely chopped onion
  • 1/2 cup peeled, diced potato
  • Show all (9)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.3
  • Total fat: Low
  • Show all
GF
Gluten free
HF
High fiber
  • 10 Ingredients
  • 1 Tbsp butter
  • 8 cups thinly sliced Vidalia or other...
  • 9 cups (1/4-inch-thick) slices baking...
  • 5 cups fat-free, less-sodium chicken...
  • 1 tsp salt
  • Show all (10)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.5
  • Total fat: Med
  • Show all
GF
Gluten free
LC
Low carb
HF
High fiber
  • 8 Ingredients
  • 1 large, ripe avocado , peeled, pitt...
  • 1/3 cup sour cream
  • 3 finely sliced scallions , white an...
  • 2½ cups chicken broth
  • Salt and freshly ground black pepper...
  • Show all (8)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 1 garlic clove, minced
  • 1 small onion, diced
  • 1 medium leek, chopped
  • 1 Tbsp olive oil
  • 4 cucumbers, peeled, seeded, and chopped
  • Show all (11)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
GF
Gluten free
LC
Low carb
  • 11 Ingredients
  • 4 medium leeks
  • 1 small onion, chopped
  • 1/4 cup butter or margarine
  • 1 qtchicken broth
  • 1 lb potatoes (about 4 medium), peele...
  • Show all (11)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
GF
Gluten free
  • 12 Ingredients
  • 1 Tbsp butter
  • 1 1/2 cups thinly sliced onion
  • 20 radishes, halved (about 1 lb)
  • 1 1/2 lbs baking potatoes, peeled and...
  • 3 cups fat-free, less-sodium chicken...
  • Show all (12)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 4 medium potatoes
  • 4 medium leeks
  • 2 Tbsps chopped fresh chives
  • 4 Tbsps butter
  • Salt and freshly milled pepper
  • Show all (8)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.6
  • Total fat: Med
  • Show all
  • 11 Ingredients
  • 3 Tbsps extra-virgin olive oil, divided
  • 4 leeks, well washed and coarsely cho...
  • 2 lbs red or white potatoes, peeled a...
  • 2 bunches watercress, divided
  • 2 1/4 qts (9 cups) low-sodium chicken...
  • Show all (11)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
LC
Low carb
  • 10 Ingredients
  • 130 g floury potato (1)
  • 180 g onion (2)
  • 2 clove of garlic
  • 300 g leek (preferably just the white...
  • 400 ml chicken or vegetable stock
  • Show all (10)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
GF
Gluten free
LF
Low fat
HF
High fiber
  • 10 Ingredients
  • 3 large leeks (1 1/2 lbs), white and...
  • 1 medium clove garlic, minced
  • 4 small Yukon Gold potatoes (1 1/2 lb...
  • 5 carrots (9 ozs), peeled
  • 2 1/2 cups Homemade Chicken Stock, or...
  • Show all (10)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.5
  • Total fat: Low
  • Show all
  • 10 Ingredients
  • 1.5 lb taro root
  • 0.5 c coconut syrup
  • 0 salt & white pepper as needed
  • 2 T unsalted butter, plus more for dish
  • 2 leeks, white and pale green parts,...
  • Show all (10)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.8
  • Total fat: Med
  • Show all
  • 13 Ingredients
  • 3 Tbsps extra-virgin olive oil
  • 2 large or 4 small shallots, thinly s...
  • 3/4 tsp kosher salt, plus extra for s...
  • 1/4 tsp freshly ground black pepper,...
  • 2 cloves garlic, minced
  • Show all (13)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
V
Vegetarian
HF
High fiber
  • 10 Ingredients
  • 1 (9-oz) package frozen artichoke hearts
  • 1 baking potato, peeled and cubed (ab...
  • 8 large green onions, trimmed and thi...
  • 2 cups vegetable broth
  • 1 1/2 cups half-and-half, divided
  • Show all (10)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all

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