• 9 Ingredients
  • 1 Tbs. butter or margarine
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  • 3 medium leeks, white parts slic...
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  • 1 medium fennel bulb, coarsely c...
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  • 1 clove garlic, peeled
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  • 1/4 cup white wine
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
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  • 5 Ingredients
  • 3 medium-sized red-skinned potat...
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  • 1 large ripe Haas avocado, peele...
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  • 2 cups skim milk or plain soymilk
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  • 1 cup vegetable stock plus more...
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  • 1/3 cup minced fresh chives
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  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Med
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LF
Low fat
HF
High fiber
  • 11 Ingredients
  • 1 Tbs. canola oil
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  • 1 leek, white part only, cleaned...
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  • 1/4 cup white wine
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  • 1 large russet potato, chopped
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  • 1 lb. asparagus, trimmed and cut...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: Low
  • Show all