• 10 Ingredients
  • 1 pound ground beef
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  • 1 yellow onion, chopped (or mixe...
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  • Olive oil
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  • 1/2 teaspoon Vegesal or other se...
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  • Dash crushed red pepper
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 1 jar (about 7 oz) italian tuna...
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  • 1 can organic white beans, rinse...
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  • 1/4 x organic red onion, thinly...
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  • 1 pint organic cherry tomatoes,...
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  • 2 tbsp organic olive oil
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 3.3
  • Total fat: High
  • Show all
  • 16 Ingredients
  • 1/2 lb. white chicken meat, cook...
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  • 1/4 cup soy sauce (use gluten-fr...
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  • 1 teaspoon sherry
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  • 1 Tablespoon sugar
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  • High smoke point cooking oil, su...
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 3 Tbsp vegetable oil
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  • 1/2 lb asparagus, trimmed, cut o...
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  • 1 lb of flank steak, sliced in h...
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  • 1 red bell pepper, seeded, de-ri...
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  • 2 teaspoons of cornstarch dissol...
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 13 Ingredients
  • Olive oil
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  • Optional 6 slices of Cheddar cheese
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  • 8 sprigs of fresh Italian parsley
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  • 1 large egg preferably free rang...
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  • Sea salt and freshly ground blac...
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 2.5
  • Total fat: High
  • Show all
V
Vegetarian
  • 9 Ingredients
  • 1 cup low-fat sour cream
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  • 1/2 cup reduced-fat cottage cheese
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  • One 10-ounce package frozen chop...
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  • 2 green onions, cleaned, trimmed...
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  • 6 ounces crumbled feta cheese, d...
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 1 1/2 Cups mayonnaise
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  • 3/4 teaspoon brown sugar
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  • 2 Tablespoons honey
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  • 2 Tablespoons apple cider vinegar
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  • 1/4 teaspoon salt
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 2 cups (about 1/2 lb) dry macaro...
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  • Salt
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  • 1 hard boiled egg, chopped
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  • 1 roasted red bell pepper*, chopped
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  • 1 Tbsp fresh chopped parsley
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 3.2
  • Total fat: Med
  • Show all
  • 8 Ingredients
  • 4 cups chopped or pulled chicken
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  • 2 large ribs of celery, chopped
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  • 1 small red onion, diced
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  • zest and juice of 1 large lemon
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  • 1/8 tablespoon dried red chili f...
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
  • 9 Ingredients
  • a red onion
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  • 1 red chile
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  • A small handful of black olives
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  • Extra virgin olive oil
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  • Sea salt and freshly ground blac...
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.2
  • Total fat: Low
  • Show all
  • 11 Ingredients
  • 1 (2 pound) pork tenderloin
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  • 1 bottle favorite BBQ sauce
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  • 1 onion, quartered
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  • 1 bottle beer
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  • 8 hamburger buns, or more mini b...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 2 cups green lentils
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  • 1 bay leaf
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  • 1 onion, cut in half
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  • 1 small potato, peeled and chopp...
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  • 1/2 cup vegetable stock or water
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: Low
  • Show all
  • 11 Ingredients
  • A handful of fresh basil leaves
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  • 2 small just ripe avocados
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  • Red wine vinegar
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  • a cucumber
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  • Optional 2 ounces Cheddar cheese
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 13 Ingredients
  • Potatoes – 1 per person if the s...
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  • onions – 2, finely chopped
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  • Shelled Peas – half cup
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  • Salt to taste
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  • I cup breadcrumbs
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
  • 23 Ingredients
  • 2 (10 ounce) bags fresh spinach
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  • 2 tablespoons butter
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  • 1/2 medium onion, chopped
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  • 2 cloves garlic, minced
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  • 2 tablespoons flour
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  • Show all (23)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 1/3 cup soy sauce (use gluten-fr...
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  • 1/3 cup orange marmalade
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  • 1/3 cup honey
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  • 1 Tbsp plus 1 teaspoon rice wine...
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  • Pinch of crushed red pepper flakes
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 2.6
  • Total fat: High
  • Show all
  • 17 Ingredients
  • 1 tbsp olive oil
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  • 1 lb brown (cremini) mushrooms (...
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  • Freshly ground black pepper
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  • 1 1/4 cup onion, diced
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  • couple pinches sea salt
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 1.5 T lemon juice
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  • 1 T EVOO
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  • pinch of sea salt
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  • 2 T light Italian Dressing
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  • 1 green onion, chopped
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 2 cups (about 1/2 lb) dry macaro...
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  • Salt
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    +
  • 1 hard boiled egg, chopped
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    +
  • 1 roasted red bell pepper*, chopped
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    +
  • 1 Tbsp fresh chopped parsley
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 3.2
  • Total fat: Med
  • Show all
  • 32 Ingredients
  • 1/2 pound fresh grape leaves
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  • 1 tablespoon salt
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  • 2 tomatoes, thinly sliced
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  • :
  • 2 tablespoons olive oil
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  • Show all (32)
  • Nutrition 94% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 3 cup chopped cooked chicken
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  • 1 cup chopped peeled cucumber
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  • 1/2 cup crumbled feta cheese (2 oz)
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  • 1/3 cup finely chopped red onion
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  • 1/3 cup sour cream (I used 1/3 l...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: Med
  • Show all
  • 9 Ingredients
  • 3 cups light chicken stock (if...
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  • Serve with pears , peeled, core...
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  • 2 medium white onions , peeled...
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  • 1 small cucumber , peeled and c...
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  • 7 oz frozen peas
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 5 Ingredients
  • 8 cups baby spinach leaves
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  • 1/2 cup bottled Asian-style sesa...
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  • 1 avocado, chopped
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    +
  • 3/4 pound frozen fully cooked ba...
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    +
  • 1/2 cup thinly sliced red onion
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  •  
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 2 pounds ground beef
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  • 1 large onion fine dice
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    +
  • 2 shallots fine dice
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    +
  • 3 garlic cloves
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    +
  • 2 tablespoons tomato paste
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  • Show all (15)
  • Nutrition 93% match
  • Calories per gram: 1.9
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 8 oz hummus
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  • 8 oz sour cream
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  • 1/8 oz can beets, well drained a...
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  • Cavender's All Purpose Greek sea...
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  • 4 oz crumbeld feta cheese
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all

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