LF
Low fat
HF
High fiber
  • 14 Ingredients
  • 2 cups green lentils
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  • 1 bay leaf
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  • 1 onion, cut in half
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  • 1 small potato, peeled and chopp...
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  • 1/2 cup vegetable stock or water
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  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: Low
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  • 15 Ingredients
  • 2 ½ cups all-purpose flour
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  • 1 ½ cups sugar
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  • 1 teaspoon baking soda
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  • 1 teaspoon salt
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  • ½ teaspoon cocoa powder
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  • Nutrition 93% match
  • Calories per gram: 3.8
  • Total fat: High
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  • 13 Ingredients
  • Potatoes – 1 per person if the s...
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  • Onions – 2, finely chopped
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  • Shelled Peas – half cup
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  • Salt to taste
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  • I cup breadcrumbs
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  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
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  • 11 Ingredients
  • 2 Tablespoons vegetable oil
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  • 1 cup flour
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  • 1 cup milk
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  • 2 eggs
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  • 1-¾ teaspoon baking powder
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  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: Med
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  • 21 Ingredients
  • 1 large Savoy cabbage
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  • 350 g sliced white bread, crusts...
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  • 175 ml milk
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  • 400 g good quality plain pork sa...
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  • 1 small garlic clove, finely cho...
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  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
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  • 9 Ingredients
  • 1/2 cup vegetable oil
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  • 1/2 cup soymilk
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  • 1/2 cup pure maple syrup
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  • 1/4 cup light agave nectar
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  • 1 cup white spelt flour
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  • Nutrition 100% match
  • Calories per gram: 2.4
  • Total fat: High
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  • 12 Ingredients
  • 1/2 teaspoon salt
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  • 1 1/2 teaspoons baking soda
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  • 1/2 cup Egg Beaters egg substitute
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  • 1 3/4 cups all-purpose flour
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  • 1/2 cup Splenda brown sugar blend
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  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: Med
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  • 17 Ingredients
  • 1/2 cup white sugar
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  • 1/2 teaspoon salt
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  • 1 (15 ounce) can pumpkin puree
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  • 1/4 cup all-purpose flour
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  • 2 eggs , lightly beaten
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  • Nutrition 94% match
  • Calories per gram: 3.1
  • Total fat: High
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  • 11 Ingredients
  • 2 tablespoons orange juice
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  • 1 cup sliced fresh strawberries
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  • 8 ounces sugar snap peas
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  • 1/2 cup vegetable oil
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  • 8 cups mixed salad greens
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
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  • 14 Ingredients
  • 1 onion , chopped
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  • 2 garlic cloves , finely chopped
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  • 1 cup tomato sauce
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  • salt and pepper
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  • 2 tablespoons vegetable oil, div...
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  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
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  • 8 Ingredients
  • vegetable oil
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  • 1/4 cup all-purpose flour
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  • 1/4 cup fresh parsley , minced
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  • 2 tablespoons milk
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  • 4 cups frozen shredded hash browns
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  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
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  • 12 Ingredients
  • 1 teaspoon gluten free baking po...
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  • 150 ml tepid whole milk
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  • 1/2 teaspoon salt
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  • 60 g tapioca flour
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  • 1 teaspoon xanthan gum
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  • Nutrition 92% match
  • Calories per gram: 2.2
  • Total fat: Low
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  • 11 Ingredients
  • 1/4 teaspoon ground nutmeg
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  • 1/4 cup unpacked brown sugar
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  • 1/2 teaspoon baking powder
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  • 1/4 teaspoon salt
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  • 1/2 cup canned pumpkin
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  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
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  • 11 Ingredients
  • 1 cup diced onion
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  • 2 poblano chiles or anaheim chilies
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  • 2 cups chicken broth (use vegeta...
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  • 1 cup long-grain rice , not instant
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  • 1 garlic clove , minced
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
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