• 10 Ingredients
  • 4 tbs extra virgin olive oil
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  • 2 small leeks, finely diced
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  • 2½ cups broad beans
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  • 2½ cups peas
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  • 100 g baby spinach
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  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: Med
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  • 9 Ingredients
  • 4 slices sandwich bread (I used...
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  • 2 eggs
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  • 1 teaspoon vanilla
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  • 1/3 cup half and half
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  • 1/2 teaspoon salt
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  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
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  • 6 Ingredients
  • 1 1/2 cups commercially prepared...
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  • 2 eggs, beaten
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  • 1 tablespoon ground cinnamon
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  • 1 teaspoon vanilla
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  • 1/2 teaspoon butter
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  • Nutrition 100% match
  • Calories per gram: 3.1
  • Total fat: Low
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LC
Low carb
HF
High fiber
  • 10 Ingredients
  • 1 lb (2 1/4 cups) green split peas
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  • 1 large onion, peeled and chopped
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  • 2 celery stalks, chopped
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  • 1 large leek, chopped
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  • 1 large carrot, chopped
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  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
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  • 12 Ingredients
  • 2 quarts water
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  • 1.5 pounds fresh green beans
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  • 1 can mushrooms, drained (next t...
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  • 1 heaping tsp minced garlic
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  • half salt to taste
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  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Low
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  • 11 Ingredients
  • 2 Tablespoons vegetable oil
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  • 1 cup flour
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  • 1 cup milk
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  • 2 eggs
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  • 1-¾ teaspoon baking powder
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  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: Med
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  • 8 Ingredients
  • 1/4 cup all-purpose flour
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  • 1 cup milk
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  • 1 pinch salt
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  • 3 eggs
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  • 1/2 teaspoon ground cinnamon
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  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: Low
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  • 24 Ingredients
  • 1 (16-ounce) can black beans, ri...
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  • 3 tablespoons red bell pepper, s...
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  • 2 tablespoons canola oil (or any...
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  • 2 cloves fresh garlic, cut into...
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  • 6 tablespoons fried yellow onions
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  • Nutrition 96% match
  • Calories per gram: 1.1
  • Total fat: Med
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  • 9 Ingredients
  • 1 pound elbow macaroni
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  • Salt and freshly ground black pe...
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  • 3 tablespoons butter, plus addit...
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  • 3 tablespoons flour
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  • 2 cups milk
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  • Nutrition 100% match
  • Calories per gram: 2.6
  • Total fat: High
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LC
Low carb
HF
High fiber
  • 6 Ingredients
  • 8 cups torn salad greens
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  • 1 lb. boneless skinless chicken...
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  • 2 cups fresh berries (raspberrie...
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  • 1 pkg. (8 oz.) frozen sugar snap...
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  • 1/4 cup chopped toasted PLANTERS...
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  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
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  • 14 Ingredients
  • 1-1/2 tablespoons instant coffee...
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  • 1-1/2 tablespoons unsweetened co...
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  • 2 tablespoon hot water
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  • 2-1/4 cups all-purpose flour
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  • 1-1/4 teaspoons baking soda
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  • Nutrition 100% match
  • Calories per gram: 4.5
  • Total fat: High
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  • 20 Ingredients
  • 3 slices whole grain bread
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  • 9 scallions , 3 finely chopped,...
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  • 1/3 cup tamari dark soy sauce ,...
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  • 1 teaspoon Chinese five spice po...
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  • 3 tablespoons toasted sesame seeds
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  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: Low
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  • 11 Ingredients
  • 2 tablespoons orange juice
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  • 1 cup sliced fresh strawberries
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  • 8 ounces sugar snap peas
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  • 1/2 cup vegetable oil
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  • 8 cups mixed salad greens
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
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  • 13 Ingredients
  • 1 teaspoon toasted cumin seeds...
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  • 2 teaspoons lemon juice
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  • 1/2 cup no fat yogurt with 1 ts...
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  • cup Water to make ½ when mixe...
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  • 12 ounces Skinless/Boneless ch...
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  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
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  • 10 Ingredients
  • 1/4 cup parmesan cheese , grated
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  • 1 teaspoon garlic , minced
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  • 1/2 cup nonfat plain yogurt
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  • 1 tablespoon butter , softened
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  • 3/4 teaspoon pepper
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  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
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  • 12 Ingredients
  • 1 cup strawberry preserves, good...
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  • 1/2 cup golden raisin
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  • 1/8 cup coconut , toasted (cold...
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  • 1/8 teaspoon nutmeg , freshly gr...
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  • 1 cup heavy cream (hot version)
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  • Nutrition 100% match
  • Calories per gram: 3.2
  • Total fat: High
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  • 15 Ingredients
  • 2 tablespoons canola oil
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  • 1 (10 ounce) box French vanilla...
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  • 3 eggs
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  • 1 teaspoon vanilla
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  • Topping
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  • Nutrition 93% match
  • Calories per gram: 3.0
  • Total fat: High
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  • 19 Ingredients
  • 6 cups chicken broth (see commen...
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  • 1/4 teaspoon garlic powder (see...
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  • 1 teaspoon cayenne pepper , ground
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  • 1/2 cup dried mushroom ("wood ea...
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  • 2 tablespoons scallions , finely...
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  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
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  • 7 Ingredients
  • 1-2 teaspoon chopped fresh ginge...
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  • 1/2-1 cup kraft asian toasted se...
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  • 1 large carrot , peeled, julienned
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  • 3-4 green onions , chopped in lo...
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  • 1 teaspoon garlic , from the jar...
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 3.3
  • Total fat: Low
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LC
Low carb
HF
High fiber
  • 9 Ingredients
  • 3 ounces cream cheese
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  • 10 1/2 ounces cream of chicken s...
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  • 3 tablespoons onions , minced
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  • 1/2-1 cup cheddar cheese , shredded
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  • 1 garlic clove , minced
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
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  • 16 Ingredients
  • 1/2 cup tapioca flour
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  • 1/2 cup applesauce
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  • 1/2 teaspoon salt
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  • 1 teaspoon xanthan gum (omit if...
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  • 3/4 cup chopped walnuts (toastin...
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 2.6
  • Total fat: High
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  • 14 Ingredients
  • 2 cups cooked long-grain rice
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  • 2 tablespoons creole seasoning (...
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  • 1 cup chopped pecans , toasted
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  • 1 bunch green onion , chopped
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  • chopped fresh parsley
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
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  • 19 Ingredients
  • 1-2 lbs short ribs, depending on...
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  • 3-4 carrots (1 hefty cup chopped)
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  • 3 celery stalks (1 cup chopped)
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  • 1/2 yellow onion (1 generous cup...
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  • 1 tsp finely grated ginger
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  • Show all (19)
  • Nutrition 95% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 14 Ingredients
  • pepper
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  • 2-3 teaspoons lemon juice , to t...
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  • 1/3 cup plain yogurt or low-fat...
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  • salt
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  • 2 tablespoons white onions, chopped
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
  • 19 Ingredients
  • 2 hard-boiled eggs , peeled and...
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  • 1/2 cup sunflower seed , toasted...
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  • 1 cup carrot , minced
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  • 1-2 ripe avocados , pitted, peel...
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  • 1 teaspoon cumin powder
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  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 2.5
  • Total fat: High
  • Show all