LF
Low fat
HF
High fiber
  • 14 Ingredients
  • 2 cups green lentils
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  • 1 bay leaf
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  • 1 onion, cut in half
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  • 1 small potato, peeled and chopp...
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  • 1/2 cup vegetable stock or water
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  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: Low
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  • 9 Ingredients
  • 1-9 oz package artichoke, cheese...
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  • 2 cups thinly sliced cucumbers,...
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  • 1 cup quartered artichokes
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  • 2 Tbsp kalamata olives, sliced
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  • 1 small shallot, minced
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  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
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  • 9 Ingredients
  • 1 large bunch of fresh mint – ab...
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  • 1 lb fresh English peas in their...
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  • 1 quart good chicken stock [if y...
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  • 3 tablespoons extra virgin olive...
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  • 2 shallots, peeled and finely ch...
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  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: Med
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LC
Low carb
  • 15 Ingredients
  • 2 pounds ground beef
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  • 1 large onion fine dice
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  • 2 shallots fine dice
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  • 3 garlic cloves
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  • 2 tablespoons tomato paste
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  • Nutrition 93% match
  • Calories per gram: 1.9
  • Total fat: High
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  • 14 Ingredients
  • 2 small, ripe lemons, halved
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  • 1 1/2 pounds baby artichokes, t...
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  • 1/4 cup extra virgin olive oil (...
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  • 1/4 pound pancetta, cut into fin...
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  • 4 large shallots, finely chopped
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: Med
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