• 10 Ingredients
  • 1 box Near East couscous, cooked...
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  • 3/4 cup red bell pepper, diced
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  • 1/2 cup yellow bell pepper, diced
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  • 4 oz container crumbled Feta Cheese
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  • 3/4 cup Kalamata Olives, sliced
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  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
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LF
Low fat
HF
High fiber
  • 14 Ingredients
  • 2 cups green lentils
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  • 1 bay leaf
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  • 1 onion, cut in half
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  • 1 small potato, peeled and chopp...
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  • 1/2 cup vegetable stock or water
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: Low
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  • 24 Ingredients
  • 1 (16-ounce) can black beans, ri...
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  • 3 tablespoons red bell pepper, s...
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  • 2 tablespoons canola oil (or any...
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  • 2 cloves fresh garlic, cut into...
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  • 6 tablespoons fried yellow onions
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  • Show all (24)
  • Nutrition 96% match
  • Calories per gram: 1.1
  • Total fat: Med
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  • 20 Ingredients
  • 3 slices whole grain bread
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  • 9 scallions , 3 finely chopped,...
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  • 1/3 cup tamari dark soy sauce ,...
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  • 1 teaspoon Chinese five spice po...
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  • 3 tablespoons toasted sesame seeds
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  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: Low
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  • 17 Ingredients
  • 8 ounces mushrooms (sliced)
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  • 1/2 cup peanut butter (I use cru...
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  • 3 boneless skinless chicken breasts
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  • 1 cup bean sprouts
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  • 1 lime, juice and zest of
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  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
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  • 23 Ingredients
  • 2 cups white rice
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  • 2 teaspoons green pepper flakes
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  • VEGETABLE RICE MIX
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  • 2 cups uncooked white rice
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  • 4 teaspoons vegetarian bouillon...
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  • Nutrition 100% match
  • Calories per gram: 2.4
  • Total fat: High
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  • 15 Ingredients
  • 1/2 large eggplant (about 8 ounces)
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  • 1 medium red bell pepper
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  • 1 medium zucchini
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  • 1 medium red onion
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  • 4 ounces green beans (may substi...
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
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  • 12 Ingredients
  • 3 15-ounce cans black beans, rin...
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  • 1 medium onion, finely chopped (...
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  • 2 small carrots, coarsely choppe...
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  • 1 rib celery, diced (about 1/4 cup)
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  • 1/3 cup minced red bell pepper
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
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  • 21 Ingredients
  • 6 peppercorns
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  • 1/4 cup hot pepper (or less to t...
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  • 1 stalk celery , sliced diagonally
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  • Basic Giardiniera Vegetables
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  • 2 cups cauliflower florets , cut...
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  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
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  • 17 Ingredients
  • 1 cup canola oil
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  • 8 all-beef weenies
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  • 2 tablespoons butter
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  • 1 onion, julienned
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  • 1 red bell pepper, seeded and ju...
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 2.5
  • Total fat: High
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  • 7 Ingredients
  • 1 red bell pepper
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  • 2 tablespoons prepared whole gra...
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  • 1 medium red onion
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  • 8 slices chicken bacon
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  • 1/2 cup thick mayonnaise (more i...
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  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
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  • 14 Ingredients
  • 2 cups cooked long-grain rice
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  • 2 tablespoons creole seasoning (...
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  • 1 cup chopped pecans , toasted
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  • 1 bunch green onion , chopped
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  • chopped fresh parsley
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
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  • 23 Ingredients
  • 1 pound dry elbow pasta noodles
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  • 2 1/2 cups shredded medium Cheddar
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  • 2 tablespoons extra-virgin olive...
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  • 2 tablespoons butter, melted
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  • 1 (14-ounce) can tomatoes with g...
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  • Show all (23)
  • Nutrition 100% match
  • Calories per gram: 2.4
  • Total fat: High
  • Show all