- The Blood Sugar Solution
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- Cook time:
- 7 Ingredients
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1 c. short-grain brown rice
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2 c. water
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2 tsp. olive oil
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½ tsp. sea salt
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½ tsp. fresh thyme
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- Nutrition by Foodily 100% match
- Calories per gram: 1.1
- Total fat: Low
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- 14 Ingredients
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2 cups green lentils
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1 bay leaf
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1 onion, cut in half
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1 small potato, peeled and chopped in...
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1/2 cup vegetable stock or water
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- Nutrition by Foodily 100% match
- Calories per gram: 2.2
- Total fat: Med
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- 12 Ingredients
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2 Tbsps extra virgin olive oil (EVOO)
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2 thick slices pancetta, about a quar...
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4 sprigs thyme, with several leaves o...
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1 medium onion, finely chopped
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2 small carrots, finely chopped
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- Nutrition by Foodily 100% match
- Calories per gram: 0.6
- Total fat: High
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Jamie Oliver
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- Cook time:
- 8 Ingredients
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A small bunch of fresh basil
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olive oil
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1 fresh red chile
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Sea salt and freshly ground pepper
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1 x 14 oz can of diced tomatoes
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- Nutrition by Foodily 100% match
- Calories per gram: 1.7
- Total fat: Low
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- Food Network
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- Cook time:
- 16 Ingredients
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1 tsp sweet Spanish paprika
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2 large chicken thighs, boned, each c...
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1/2 cup very finely minced fresh pars...
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3 medium cloves garlic, chopped
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2 large shallots, chopped
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- Nutrition by Foodily 100% match
- Calories per gram: 0.6
- Total fat: Med
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- 10 Ingredients
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1 large sweet potato, 3 cups of flesh...
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1 cup vidalia onion, chopped
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1/3 cup garlic hummus
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1 large carrot, chopped
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1 Tbsp olive oil
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- Nutrition by Foodily 100% match
- Calories per gram: 0.8
- Total fat: Low
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- 12 Ingredients
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2 qts water
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1.5 lbs fresh green beans
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1 can mushrooms, drained (next time I...
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1 heaping tsp minced garlic
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half salt to taste
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- Nutrition by Foodily 92% match
- Calories per gram: 0.4
- Total fat: High
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- Cookstr
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- Cook time:
- 9 Ingredients
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salt to taste
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¾ cup freshly grated parmigiano
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2 Tbsps extra virgin olive oil
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5 eggs
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plenty of freshly ground black pepper
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- Nutrition by Foodily 100% match
- Calories per gram: 2.8
- Total fat: High
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- 8 Ingredients
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1.5 T lemon juice
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1 T EVOO
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pinch of sea salt
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2 T light Italian Dressing
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1 green onion, chopped
- Show all (8)
- Nutrition by Foodily 88% match
- Calories per gram: 0.5
- Total fat: High
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- 14 Ingredients
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1 lb dry tortellini
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2 Tbsps extra virgin olive oil
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1 cup finely chopped onion
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2 Tbsps fresh minced garlic
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1 lb lean ground beef
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- Nutrition by Foodily 100% match
- Calories per gram: 1.1
- Total fat: Med
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- Food Network
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- Cook time:
- 10 Ingredients
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8 large refrigerated manicotti tubes
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2 Tbsps olive oil
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3 cups bottled spaghetti sauce (use y...
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1/4 cup minced fresh parsley-garnish
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1/2 cup diced celery
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- Nutrition by Foodily 90% match
- Calories per gram: 1.8
- Total fat: High
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- Food.com
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- Cook time:
- 15 Ingredients
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1 cup cooking apple , grated, unpeele...
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Topping
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1/2 tsp salt
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3/4 cup rolled oat , not quick cooking
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1 tsp cinnamon
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- Nutrition by Foodily 100% match
- Calories per gram: 2.4
- Total fat: Med
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- Prevention
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- Cook time:
- 19 Ingredients
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3 tbsp olive oil
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1/2 red onion, chopped
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1/2 green bell pepper, chopped
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12 oz mushrooms, sliced
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2 cloves garlic, minced
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- Nutrition by Foodily 100% match
- Calories per gram: 1.1
- Total fat: Med
- Show all
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Jamie Oliver
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- Cook time:
- 23 Ingredients
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olive oil
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4 rashers pancetta or smoked bacon th...
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sea salt and freshly ground black pepper
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2 cloves of garlic peeled and finely...
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7 oz pork belly the best quality you...
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- Nutrition by Foodily 96% match
- Calories per gram: 2.3
- Total fat: High
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LC
Low carb
- Kitchen Daily
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- Cook time:
- 19 Ingredients
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3 Tbsps soy sauce
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1/2 cup sage leaves
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Kids version:
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zest of 1 lemon
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green beans, blanched, for serving
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- Nutrition by Foodily 89% match
- Calories per gram: 2.4
- Total fat: High
- Show all
- 12 Ingredients
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1-2 tsps olive oil
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1/2 lb ground lamb (you can substitut...
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1/2 lb ground beef (you can substitut...
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1 Tbsp dried oregano
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1/2 tsp ground cinnamon
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- Nutrition by Foodily 100% match
- Calories per gram: 2.2
- Total fat: High
- Show all
- Veggie Num Num
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- Cook time:
- 11 Ingredients
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prepared lasagna sheets or store brou...
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1 kg (2 lb) piece of pumpkin, skinned...
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¼ cup olive oil
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1 tbs cumin seeds
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½ tbs paprika
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- Nutrition by Foodily 100% match
- Calories per gram: 1.5
- Total fat: High
- Show all
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Jamie Oliver
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- Cook time:
- 10 Ingredients
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Sea salt and freshly ground black pepper
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Extra virgin olive oil
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A small handful of radishes
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8 ozs smoked salmon
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1 bulb of fennel
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- Nutrition by Foodily 100% match
- Calories per gram: 0.7
- Total fat: Low
- Show all
- Simply Recipes
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- Cook time:
- 10 Ingredients
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Up to 4 cups of chicken or vegetable...
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1/2 cup pine nuts
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5 ozs shiitake, cremini, or button mu...
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1 Tbsp olive oil
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2 cups long grain white rice
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- Nutrition by Foodily 100% match
- Calories per gram: 3.1
- Total fat: High
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- Food.com
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- Cook time:
- 8 Ingredients
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1 cup rolled oat (freshly rolled by D...
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1/3 cup honey
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2 Tbsps vital wheat gluten
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1 tsp salt (we use Real Salt)
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1 Tbsp olive oil
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- Nutrition by Foodily 100% match
- Calories per gram: 2.3
- Total fat: Low
- Show all
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Jamie Oliver
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- Cook time:
- 10 Ingredients
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1/2 dried red chilies crumbled
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2 heaped Tbsps sun dried tomato pur e...
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1 lb peeled raw large shrimp
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1 lb dried spaghetti
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zest and juice of 1 lemon
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- Nutrition by Foodily 100% match
- Calories per gram: 1.4
- Total fat: Low
- Show all
- Veggie Num Num
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- Cook time:
- 12 Ingredients
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1½ cups raw nut & seed mix (I used an...
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1 good tbs ground cumin
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1 good tbs ground coriander
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2 tsp ground turmeric
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2 tsp Hungarian sweet paprika
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- Nutrition by Foodily 100% match
- Calories per gram: 0.8
- Total fat: High
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- 18 Ingredients
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24 small clams in shells
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24 mussels
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1 1/2 lb halibut or other firm white...
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1 lb lge. shrimp in shells, split & d...
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3/4 lbs Dungeness crabmeat or lobster...
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- Nutrition by Foodily 100% match
- Calories per gram: 0.6
- Total fat: Med
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- Serious Eats
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- Cook time:
- 9 Ingredients
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1 to 2 tsps unsalted butter
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1 cup minced onion
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1 lb green peas (frozen and defrosted)
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Salt to taste
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2 to 3 Tbsps wasabi paste (possibly a...
- Show all (9)
- Nutrition by Foodily 100% match
- Calories per gram: 0.9
- Total fat: Med
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- 9 Ingredients
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1-9 oz package artichoke, cheese & ol...
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2 cups thinly sliced cucumbers, halved
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1 cup quartered artichokes
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2 Tbsp kalamata olives, sliced
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1 small shallot, minced
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- Nutrition by Foodily 100% match
- Calories per gram: 0.6
- Total fat: High
- Show all
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