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10 version version kid friendly no (agave nectar pure maple syrup) recipes
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10 Ingredients
1 large sweet potato, 3 cups of flesh...
1 cup vidalia onion, chopped
1/3 cup garlic hummus
1 large carrot, chopped
1 Tbsp olive oil
1/4 cup fresh orange juice
1 1/4 cup parsley, chopped
2 Tbsp maple syrup , dark grade A
1 tsp cayenne
salt/pepper to taste
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Food.com
Site rating:
5 stars
Cook time: 35 mins
14 Ingredients
1 egg
1 1/2 tsps baking powder
1 1/2 tsps lemon zest (from 2 small l...
1/8 tsp cinnamon
1 Tbsp sugar
1 1/2 tsps vanilla extract
1 pinch salt
3/4 cup cake flour
1 Tbsp Smart Balance butter spread or...
lemon curd or maple syrup , for serving
4 egg whites
1 cup low-fat ricotta cheese
3/4 cup low-fat buttermilk
1/3 cup nonfat sour cream or reduced-...
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10 Ingredients
3 cups pureed seedless watermelon (ab...
1 pack of silken tofu (16 ozs)
3 lemons or 4 limes, squeezed
2 tsp sea salt (I used pink salt)
1/3 cup soy milk or water + 2 Tbsp ag...
1/2 cup maple syrup
1/4 cup cornstarch
2 Tbsp vegan buttery spread, coconut...
1/8 tsp vanilla extract (opt'l)
Sweeter version : add in 1/2 cup of dr...
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12 Ingredients
1½ cups raw nut & seed mix (I used an...
1 good tbs ground cumin
1 good tbs ground coriander
2 tsp ground turmeric
2 tsp Hungarian sweet paprika
2 tsp mixed pepper corns, coarsely gr...
2 tsp rock salt, coarsely ground
1 tsp mixed dried herbs
500 g (1lb) firm tofu
1 kg (2lb) piece of pumpkin, seeded a...
3 tbs olive oil
2 tbs honey (try maple syrup for a ve...
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6 Ingredients
1 cup prepared eggnog (can use light...
6 x eggs
1/4 tsp eggnog extract (optional)
1/4 tsp freshly ground nutmeg
6-10 slices bread
Finishing: maple syrup or butter and...
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7 Ingredients
2 cups yogurt (for vegan version use...
2 ripe bananas mashed
1 cup frozen mixed berries ( I used s...
1 tsp vanilla extract
1 tbs maple syrup
1/4 tsp cinnamon pwd
Mint leaves for garnish- a few
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6 Ingredients
3 Tbsp white miso paste (fridge secti...
3 Tbsp apple cider vinegar
2 Tbsp agave or maple syrup (I like t...
a few dashes black pepper
1-2 Tbsp your favorite healthy-fat oi...
(optional) 1 tsp tahini (adds a nutty...
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Food.com
Site rating:
no rating
Cook time: 35 mins
14 Ingredients
1/2 cup courgette (sliced, not too th...
1/2 large onion (finely chopped)
1 1/2 cups noodles (buck wheat)
2 carrots (peeled and sliced)
1 Tbsp ginger (finely chopped)
1/2 cup green beans
2 Tbsps maple syrup
5 Tbsps soya sauce (i use the light,...
1 Tbsp sesame oil
1 garlic clove (finely chopped)
2 Tbsps fish sauce (may need to add s...
2 boneless skinless chicken breasts (...
1/2 cup asparagus (peeled and sliced...
1/2 cup mushroom (sliced)
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Nutrition by Foodily
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