• 10 Ingredients
  • 4 tbs extra virgin olive oil
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  • 2 small leeks, finely diced
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  • 2½ cups broad beans
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  • 2½ cups peas
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  • 100 g baby spinach
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  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: Med
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  • 10 Ingredients
  • 3/4 cup vanilla yogurt
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  • 2 tbsp melted butter
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  • 3 tbsp lemon juice
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  • 1 x egg
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  • 1 1/2 cup flour
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  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: Low
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  • 16 Ingredients
  • 6 Tbsp olive oil
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  • 4 Lamb shanks (1 lb each)
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  • Salt and freshly ground pepper
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  • Cloves separated from an entire...
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  • 6 celery ribs, coarsely chopped
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  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
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  • 14 Ingredients
  • 1 egg
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  • 1 1/2 teaspoons baking powder
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  • 1 1/2 teaspoons lemon zest (from...
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  • 1/8 teaspoon cinnamon
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  • 1 tablespoon sugar
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  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: Med
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  • 13 Ingredients
  • 1/4 cup unsweetened applesauce
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  • 1/4 cup egg substitute (or 1 egg)
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  • 1/2 teaspoon lemon extract
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  • 1/4 teaspoon salt
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  • 1 1/4 cups flour , plus
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  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: Med
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  • 30 Ingredients
  • 10-12 asparagus spears , cut int...
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  • 2 cups shredded cabbage
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  • 1 lb lump crabmeat
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  • 2-4 tablespoons soy sauce
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  • 2 inches ginger , grated
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  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: Low
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LF
Low fat
HF
High fiber
  • 26 Ingredients
  • 1/2 teaspoon msg
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  • for soup
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  • 2 spinach leaves (finely shredded)
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  • 1/2 lemon, zest of , grated a
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  • 1/3 teaspoon white pepper , fine...
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  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: Low
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