• 10 Ingredients
  • 3 Tbsp vegetable oil
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  • 1/2 lb asparagus, trimmed, cut o...
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  • 1 lb of flank steak, sliced in h...
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  • 1 red bell pepper, seeded, de-ri...
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  • 2 teaspoons of cornstarch dissol...
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
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  • 10 Ingredients
  • 1 pound ground beef
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  • 1 yellow onion, chopped (or mixe...
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  • Olive oil
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  • 1/2 teaspoon Vegesal or other se...
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  • Dash crushed red pepper
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 18 Ingredients
  • 24 small clams in shells
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  • 24 mussels
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  • 1 1/2 pound halibut or other fir...
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  • 1 pound lge. shrimp in shells, s...
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  • 3/4 pounds Dungeness crabmeat or...
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  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Med
  • Show all
  • 20 Ingredients
  • 4 cloves of garlic, chopped
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  • 2 onions, chopped
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  • 2 green peppers, chopped
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  • 2 bay leaves
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  • 2 tsp. red pepper flakes
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  • Show all (20)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
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  • 7 Ingredients
  • 1/3 cup soy sauce (use gluten-fr...
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  • 1/3 cup orange marmalade
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  • 1/3 cup honey
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  • 1 Tbsp plus 1 teaspoon rice wine...
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  • Pinch of crushed red pepper flakes
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 2.5
  • Total fat: High
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  • 14 Ingredients
  • 1/2 pound penne pasta (use rice...
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  • Salt
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  • 2 Tbsp olive oil
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  • 2 cups chopped onion (about 1 la...
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  • 2 cloves garlic, chopped
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 49 Ingredients
  • 2/3 cup soy sauce
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  • 1/2 cup beef broth
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  • 1/3 cup rice wine
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  • 3 1/2 tablespoons sugar
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  • 1/4 teaspoon white pepper
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  • Show all (49)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: Med
  • Show all
HF
High fiber
  • 23 Ingredients
  • Dissolve yeast and sugar in luke...
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  • Stir 1 cup flour into yeast mixt...
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  • Knead dough, using remaining 1/2...
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  • Form dough into a ball and place...
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  • Punch dough down, and turn out o...
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  • Show all (23)
  • Nutrition 96% match
  • Calories per gram: 2.0
  • Total fat: Med
  • Show all
  • 22 Ingredients
  • 1 teaspoon(s) fresh ginger minced
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  • 1 teaspoon(s) fresh garlic Minced
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  • 1/2 teaspoon(s) Lemon grass past...
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  • 1/4 cup(s) Thai fish sauce
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  • 1 tablespoon(s) soy sauce, add m...
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  • Show all (22)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 1/2 teaspoon dried thyme
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  • 2 cups dry white beans or navy b...
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  • 1 bay leaf
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  • 1 (2 lb) can tomatoes
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  • 4 tablespoons chopped fresh parsley
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 1 teaspoon dried hot red pepper...
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  • 1 -inch piece peeled ginger root...
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  • 3 cloves garlic, peeled and coar...
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  • 5 macadamia nuts
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  • 1 teaspoon ground cumin
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 2.9
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 1/5 lb shrimp (90 count of small...
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  • 4 oz sun-dried tomatoes in olive...
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  • salt
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  • 1/4 teaspoon paprika
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  • 4 garlic cloves, minced
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 2.5
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 1 vegetable bouillon cube
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  • 2 cups vegetarian ground beef
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  • 1 head cauliflower , break into...
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  • 1 medium onion , chopped
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  • 2 tablespoons worcestershire sau...
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
  • Show all
  • 10 Ingredients
  • pepper
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  • 1/4 teaspoon thyme
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    +
  • 1 bay leaf
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  • 1 stalk celery , coarsely chopped
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  • 1 dash red pepper
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.2
  • Total fat: Low
  • Show all
  • 20 Ingredients
  • 1/2 cup plain breadcrumbs
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  • 1 tablespoon soy sauce
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    +
  • 1/2 cup panko
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  • 4 tilapia fillets
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    +
  • 1/2 cup cheddar cheese , shredded
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  • Show all (20)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
  • Show all
  • 12 Ingredients
  • black pepper , freshly ground
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  • salt , to taste
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  • 1/2 cup pecans , broken
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  • 1 lb fusilli
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  • 1 teaspoon olive oil
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 2.5
  • Total fat: High
  • Show all
  • 20 Ingredients
  • 1/2 cup cucumber , peeled,cored...
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  • 1/2 cup celery , cut into small...
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  • 1/2 cup sweet red pepper, seeded...
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  • 1/2 cup carrot , peeled and sliced
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  • 1/2 cup cold water
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  • Show all (20)
  • Nutrition 95% match
  • Calories per gram: 3.5
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 1 (15-ounces) can pumpkin puree
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  • 2 teaspoons chopped fresh sage l...
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  • 2 tablespoons chopped fresh pars...
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  • 1 pound ziti pasta, cooked (1 po...
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  • 3/4 cup chopped onion
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 1 (14 ounce) can chopped tomatoe...
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  • 1 teaspoon chopped fresh rosemary
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  • 1 (14 1/2 ounce) can low sodium...
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  • 1 cup water
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  • 1 (10 ounce) package baby spinac...
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 2 lbs cooked japanese noodles or...
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  • 1 green pepper , juilenne
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  • 8 ounces yakisoba sauce or stir-...
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  • Yaki sauce
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  • 1/2 small cabbage , shaved
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: Low
  • Show all