Version Version Dinner Red Onion Recipes

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My-version-of-perfect Chicken Salad

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Running With Tweezers
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8 Ingredients
4 cups chopped or pulled chicken
2 large ribs of celery, chopped
1 small red onion, diced
zest and juice of 1 large lemon
1/8 Tbsp dried red chili flakes
3 large sprigs tarragon, leaves remov...
3 tbsp. good quality mayonnaise
Sea salt and fresh ground black peppe...
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Nutrition by Foodily 100% match
Calories per gram: 1.8
Total fat: High
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Slow Cooker Vegetarian Chili With Sweet Potatoes (stovetop Vers...

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Pamela Salzman
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18 Ingredients
2 Tbsps unrefined olive oil (or skip...
1 red onion, chopped
1 green bell pepper, chopped
1 sweet red bell pepper, chopped
1 jalapeno, diced (remove seeds to ma...
4 garlic cloves, chopped
1 Tbsp chili powder
2 tsps ground cumin
2 tsps unsweetened cocoa powder
¼ tsp smoked paprika (optional)
¼ tsp ground cinnamon
1-2 tsps sea salt (depending on salt...
freshly ground black pepper to taste
1 28-oz container chopped or diced to...
1 ½ cups black beans or 1 15-oz can,...
1 ½ cups kidney beans or 1 15-oz can,...
2 medium sweet potatoes, about 1 lb t...
1 cup water (use 2 cups water if cook...
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Nutrition by Foodily 100% match
Calories per gram: 0.5
Total fat: Med
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Fancy Fake-out: Seafood Version

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Rachael Ray
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18 Ingredients
4 Tbsps extra virgin olive oil (EVOO)...
2 medium red onions, thinly sliced
2 small bulbs fennel, fronds removed...
2 stalks celery, thinly sliced on a bias
2 bay leaves
3 cloves garlic, 2 thinly sliced, 1 p...
Salt and ground black pepper
1/2 cup fish stock or clam juice
1/2 cup white wine
1 can whole tomatoes (28 ozs)
1 lb large shrimp, peeled and deveine...
8 slices prosciutto
8 cod filets (about 4 ozs each), skin...
1 loaf ciabatta, split in half length...
2 Tbsps tarragon, chopped
2 Tbsps basil, chopped
2 Tbsps flat leaf parsley, chopped
1/4 cup balsamic drizzle (optional)
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Nutrition by Foodily 94% match
Calories per gram: 0.7
Total fat: High
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A Cracking Burger (usa Imperial Version)

Jamie Oliver
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Cook time: 32 mins

13 Ingredients
Olive oil
Optional 6 slices of Cheddar cheese
8 sprigs of fresh Italian parsley
1 large egg preferably free range or...
Sea salt and freshly ground black pepper
1 romaine or butterhead lettuce
3 or 4 pickles
1 red onion
2 heaped tsps Dijon mustard
1 lb good quality ground beef
6 burger buns
12 cream or plain crackers such as Ja...
3 tomatoes
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Nutrition by Foodily 92% match
Calories per gram: 2.8
Total fat: High
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My Version Of My Friend Jon's Polish Stir-fry And Pierogis Pot...

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Rachael Ray / Food Ne...
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Cook time: 32 mins

15 Ingredients
1 1/2 lbs kale, trimmed and coarsely...
1 cup sour cream
2 Tbsps chopped chives
1 tsp ground mustard or 2 Tbsps prepa...
1 package frozen pierogis, potato fil...
2 Tbsps chopped fresh dill or 2 tsps...
1 tsp sweet paprika, 1/3 palm full
Salt and freshly ground black pepper
1 Tbsp vegetable oil, 1 turn of the pan
3 Tbsps softened butter
A handful of parsley leaves, chopped
1 large red onion, quartered and sliced
1 lb sauerkraut, drained
1 1/2 lbs kielbasa, cut in large slic...
1 Tbsp butter
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Nutrition by Foodily 100% match
Calories per gram: 1.3
Total fat: High
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Fancy Fake-out: Chicken Version

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Rachael Ray
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17 Ingredients
4 Tbsps extra virgin olive oil (EVOO)...
2 boneless, skinless chicken breasts,...
8 slices prosciutto
2 medium red onions, thinly sliced
2 small bulbs fennel, fronds removed...
2 stalks celery, thinly sliced on a bias
2 bay leaves
3 cloves garlic, 2 thinly sliced, 1 p...
Salt and ground black pepper
1/2 cup chicken stock
1/2 cup white wine
1 28-oz can whole tomatoes
1 loaf ciabatta, split in half length...
2 Tbsps chopped tarragon
2 Tbsps chopped basil
2 Tbsps chopped flat-leaf parsley
1/2 cup balsamic drizzle, optional
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Nutrition by Foodily 94% match
Calories per gram: 0.7
Total fat: High
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Vegetable Version Paella

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Prevention
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Cook time: 40 mins

19 Ingredients
3 tbsp olive oil
1/2 red onion, chopped
1/2 green bell pepper, chopped
12 oz mushrooms, sliced
2 cloves garlic, minced
1 tsp paprika
1 tsp dried oregano
1 tsp dried thyme
1/4 tsp freshly ground black pepper
1/8 tsp ground red pepper
1 1/2 C short-or long-grain rice
2 1/2 C chicken or vegetable stock (w...
1 1/2 C chopped tomatoes (from 26 oz...
1 1/2 tsp salt
9 oz baby spinach, roughly chopped
1 C frozen peas
1 C frozen artichoke hearts (halves a...
2 tbsp red wine vinegar
1/4 C chopped fresh parsley
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Nutrition by Foodily 100% match
Calories per gram: 1.1
Total fat: Med
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Vegetable Version Paella

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Men's Health
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Cook time: 41 mins

19 Ingredients
3 tbsp olive oil
1/2 red onion, chopped
1/2 green bell pepper, chopped
12 oz mushrooms, sliced
2 cloves garlic, minced
1 tsp paprika
1 tsp dried oregano
1 tsp dried thyme
1/4 tsp freshly ground black pepper
1/8 tsp ground red pepper
1 1/2 C short-or long-grain rice
2 1/2 C chicken or vegetable stock (w...
1 1/2 C chopped tomatoes (from 26 oz...
1 1/2 tsp salt
9 oz baby spinach, roughly chopped
1 C frozen peas
1 C frozen artichoke hearts (halves a...
2 tbsp red wine vinegar
1/4 C chopped fresh parsley
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Nutrition by Foodily 100% match
Calories per gram: 1.1
Total fat: Med
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Mom's Pasta Primavera

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Simply Recipes
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13 Ingredients
1 carrot, peeled and cut into 2x1/2-i...
1 medium zucchini, sliced into 1/4-in...
1/2 small eggplant, sliced into 1/4-i...
1/2 red onion, sliced into 1/4-inch s...
1/2 bell pepper, any color, cut into...
3 Tbsp olive oil
Salt and pepper
1/2 tsp Italian seasoning or herbes d...
A sprinkling of garlic salt
1/4 cup of spaghetti, marinara, or to...
1 pint of cherry tomatoes, halved
1/2 lb pasta (use rice pasta for glut...
Grated Parmesan optional
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Nutrition by Foodily 100% match
Calories per gram: 0.6
Total fat: High
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Beef Stew

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LC

80 Breakfasts
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15 Ingredients
Olive oil
2 red onions, chopped
4-6 cloves garlic, finely chopped
1 large carrot (about 250-260 gs), pe...
500 gs beef chuck tender cubes (I use...
1 Tbsp flour
1/4 tsp + 1/2 tsp pimenton de la vera...
1/2 tsp sea salt, plus more to taste
Freshly ground black pepper
1 bundle farcelettes (a Spanish versi...
1 400-g can whole tomatoes
about 1/3 of a 750 ml bottle of red w...
dash of cayenne pepper
2 small potatoes (about 220-230 gs to...
1/3 cup pitted green olives
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Nutrition by Foodily 100% match
Calories per gram: 0.8
Total fat: Low
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Black Bean Burger (homemade Veggie Burger Recipe)

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Pham Fatale
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24 Ingredients
1 (16-oz) can black beans, rinsed and...
3 Tbsps red bell pepper, stemmed, see...
2 Tbsps canola oil (or any neutral oil)
2 cloves fresh garlic, cut into quarters
6 Tbsps fried yellow onions
½ tsp xanthan gum
½ tsp liquid lecithin
2/3 cup one-day-old bread
1/3 cup milk (see tips for vegan vers...
2 tsps ginger garlic paste
1 sprig oregano, chopped
2 tsps cumin seeds, freshly ground
½ tsp cayenne powder
½ tsp garlic powder
½ tsp paprika
1 tsp horseradish mustard
3 Tbsp flat-leaf parsley, chopped
½ tsp black pepper, freshly cracked
1 tsp salt
½ red onion, sliced
¼ cup ketchup
3 tomatoes, sliced
2 cups sautéed spinach (or lettuce le...
6 bread buns, toasted
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Nutrition by Foodily 96% match
Calories per gram: 1.4
Total fat: Low
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Sunil's Malaysian Shrimp Curry

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GF

LC

Washington Post
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Cook time: 12 mins

13 Ingredients
1 tsp dried hot red pepper flakes
1 -inch piece peeled ginger root, coa...
3 cloves garlic, peeled and coarsely...
5 macadamia nuts
1 tsp ground cumin
1/4 tsp ground turmeric
1 1/2 lbs medium to large shrimp, pee...
3 Tbsps vegetable oil
1 medium red onion, thinly sliced
1 cup unsweetened coconut milk (may s...
1 1/2 tsps packed light brown sugar
1 tsp salt
2 Tbsps lime juice, or to taste
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Nutrition by Foodily 100% match
Calories per gram: 3.1
Total fat: High
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Polish Stir-fry- Rachael Ray (vegetarian Version)

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HF

Food.com
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Site rating: 5 stars
Cook time: 40 mins

14 Ingredients
1 tsp sweet paprika
1 (1/2 lb) package vegetarian kielbas...
1 (18 oz) package pierogi , frozen (o...
2 Tbsps chopped chives
1 tsp dried mustard or 2 Tbsps prepar...
1 large red onion , quartered and sliced
salt and pepper
1 cup sour cream (I use non-fat)
1 lb sauerkraut , drained
3 Tbsps softened butter
2 Tbsps chopped fresh dill or 2 tsp d...
1 Tbsp vegetable oil (about enough to...
1 Tbsp butter
1 1/2 lbs kale , trimmed and coarsely...
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Nutrition by Foodily 100% match
Calories per gram: 1.1
Total fat: High
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Italian Tuna, White Bean, And Roasted Tomato Salad

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GF

LC

One Hungry Mama
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7 Ingredients
1 jar (about 7 oz) italian tuna packe...
1 can organic white beans, rinsed and...
1/4 x organic red onion, thinly slice...
1 pint organic cherry tomatoes, roast...
2 tbsp organic olive oil
3 tbsp red wine vinegar
salt and pepper
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Nutrition by Foodily 100% match
Calories per gram: 7.8
Total fat: High
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Loaded Baked Chicken Breast

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HF

Cuisinart
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Cook time: 8 hrs 34 mins

15 Ingredients
4 boneless, skinless chicken breasts
3/4 cup sour cream (plain greek yogur...
1/2 cup frozen corn, thawed
1/2 cup black beans
1 cup of your favorite salsa
half of a medium red onion, chopped
1 medium green pepper, chopped
2 cloves of garlic, minced
3/4 cup shredded cheddar cheese
3/4 cup crushed tortillas chips
2 Tbsp soy sauce
1 Tbsp worcestershire sauce
1 Tbsp olive oil
1/2 Tbsp seasoning salt
salt and pepper to taste
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Nutrition by Foodily 100% match
Calories per gram: 1.4
Total fat: High
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Chicken Souvlaki Salad Pitas

LC

Sweetnicks
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Cook time: 2 mins

11 Ingredients
3 cup chopped cooked chicken
1 cup chopped peeled cucumber
1/2 cup crumbled feta cheese (2 oz)
1/3 cup finely chopped red onion
1/3 cup sour cream (I used 1/3 less f...
2 tbsp chopped fresh dill weed
2 tbsp mayonnaise or salad dressing
1 tbsp Red Wine Vinegar
1/4 tsp salt
1/8 tsp Pepper
6 x pita fold breads (5 inch), warmed...
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Nutrition by Foodily 100% match
Calories per gram: 2.1
Total fat: High
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Crispy Baked Tilapia (modified From Sugarnuts' Version)

Food.com
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Cook time: 40 mins

20 Ingredients
1/2 cup plain breadcrumbs
Cut into mid-sized square pieces
ginger
1/2 cup panko
1 Tbsp soy sauce
1 zucchini
1 1/2 Tbsps sesame oil
1 yellow pepper
4 tilapia fillets
1 green pepper
1/2 cup cheddar cheese , shredded
onion powder
1/2 cup swiss cheese , shredded
1 red pepper
sesame seed
1 red onion
Seasoning Mix to Taste
garlic powder
cumin
paprika
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Nutrition by Foodily 100% match
Calories per gram: 2.8
Total fat: Med
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Spicy Squash And Chorizo Soup

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Not Eating Out in New York
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Cook time: 1 hr 7 mins

18 Ingredients
1 medium butternut squash, peeled, se...
2-3 chorizo links, finely diced (subs...
1 large Spanish onion, diced
1 bell pepper (any color) diced
5 cloves garlic, minced
2 anchos (dried poblano peppers), ste...
4 cups chicken or vegetable stock
1 Tbsp tomato paste
1 bunch cilantro, about half of it fi...
1-2 tsps ground cumin (toasted and fr...
1 tsp ground coriander (toasted and f...
1/4 tsp cayenne pepper
1 Tbsps cornmeal (optional)
fresh lime juice to taste
1-2 Tbsps olive oil
salt and pepper to taste
crema (or sour cream) for garnish
optional: thinly sliced red onion and...
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Nutrition by Foodily 100% match
Calories per gram: 1.8
Total fat: High
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Butternut, Barley And Parmesan Risotto

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LC

Food.com
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Site rating: 5 stars
Cook time: 50 mins

12 Ingredients
1 tsp flaked sea salt
2 Ls hot vegetable stock
2 red onions , sliced
150 g grated parmesan cheese , castel...
6 garlic cloves , chopped
300 g barley
100 g butter
400 g butternut squash , peeled and d...
2 tsps fennel seeds
1 leek , sliced and washed
2 bay leaves
1/2 tsp black pepper
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Nutrition by Foodily 100% match
Calories per gram: 2.4
Total fat: High
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Quick Curried Chops And Fruity Relish

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LC

Food.com
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Site rating: 5 stars
Cook time: 40 mins

19 Ingredients
4 (5 oz) boneless pork chops , 1/2 in...
2 granny smith apples , diced into 3/...
3/8 cup golden raisin
1/4 tsp ground ginger
1/2 tsp curry powder
1/4-3/8 tsp garlic powder
2 Tbsps brown sugar
1 1/2 Tbsps apple cider vinegar
Relish
2 medium purple plums , pitted and di...
1 cup pineapple chunks in juice (rese...
2 tsps lemon juice
1 tsp finely diced jalapeno (use more...
2 tsps oil
1/4 cup sour cream (reduced fat or no...
2/3 cup red onion , coarsely chopped
1/2 tsp ground ginger
1 tsp Dijon mustard
Curry Paste
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Nutrition by Foodily 100% match
Calories per gram: 1.1
Total fat: Low
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Potato And Chicken Bacon Salad

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Food.com
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Cook time: 42 mins

7 Ingredients
1 red bell pepper
2 Tbsps prepared whole grain mustard
1 medium red onion
8 slices chicken bacon
1/2 cup thick mayonnaise (more if you...
8 medium potatoes
3 eggs , hard boiled
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Nutrition by Foodily 100% match
Calories per gram: 1.1
Total fat: Med
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Chicken & Cotija Fajitas With Creamy Cilantro Refried Beans

LC

Foodista.com
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Cook time: 2 hrs 32 mins

20 Ingredients
1 tsp chili powder
4 ozs cotija cheese, crumbled
3 cloves garlic, minced
2 cloves garlic, minced
1/4 cup light sour cream
1 lb chicken breast, sliced into 1-...
1 tsp paprika
1/3 cup grapeseed oil
1 Tbsp cayenne pepper
8 inch flour tortillas, warm
16 ozs fat free refried beans (We u...
1 1/2 Tbsps ground cumin
1 1/4 cups cilantro, chopped
5 Tbsps lime juice
1/2 cup cilantro, minced
1 red onion, sliced
2 jalapeno peppers, minced
2 bell peppers, sliced
2 tsps kosher salt
3 Tbsps agave nectar
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Nutrition by Foodily 100% match
Calories per gram: 1.3
Total fat: High
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Perch Fajitas With Pineapple Salsa

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LC

Food.com
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Site rating: 5 stars
Cook time: 42 mins

12 Ingredients
1/4 cup diced green bell pepper
2 Tbsps jalapenos, seeded and chopped
1 cup chopped fresh pineapple (may su...
1/4 tsp salt
2 Tbsps fresh cilantro , chopped
1/4 cup diced red bell pepper
1 1/2 lbs perch fillets, skinned and...
1/4 tsp ground cumin
1/4 cup diced red onion
6 Tbsps lime juice , divided
4 (10 inch) tortillas , warmed
1 tsp lemon pepper
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Nutrition by Foodily 100% match
Calories per gram: 0.8
Total fat: Low
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