• 7 Ingredients
  • 1-2 Tbs Oil
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  • 1 Block Extra Firm Tofu, frozen,...
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  • 1 Bunch Kale, deveined and rippe...
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  • 1/2 tsp Chili Flakes
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  • 1/4+ tsp Ginger Powder (or a bit...
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
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  • 10 Ingredients
  • 1/2 dried red chilies crumbled
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  • 2 heaped tablespoons sun dried t...
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  • 1 lb peeled raw large shrimp
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  • 1 lb dried spaghetti
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  • zest and juice of 1 lemon
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: Low
  • Show all
  • 16 Ingredients
  • 1/2 lb. white chicken meat, cook...
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  • 1/4 cup soy sauce (use gluten-fr...
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  • 1 teaspoon sherry
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  • 1 Tablespoon sugar
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  • High smoke point cooking oil, su...
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
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  • 11 Ingredients
  • prepared lasagna sheets or store...
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  • 1 kg (2 lb) piece of pumpkin, sk...
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  • ¼ cup olive oil
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  • 1 tbs cumin seeds
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  • ½ tbs paprika
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
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  • 13 Ingredients
  • Olive oil
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  • Optional 6 slices of Cheddar cheese
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  • 8 sprigs of fresh Italian parsley
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  • 1 large egg preferably free rang...
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  • Sea salt and freshly ground blac...
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 2.5
  • Total fat: High
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  • 10 Ingredients
  • 1 cup roasted (salted or unsalte...
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  • 6 Tbsp roughly chopped cilantro...
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  • 1/4 cup grapeseed or olive oil
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  • 4 garlic cloves, roughly chopped
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  • 2 tablespoons soy sauce (use glu...
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 2 large handfuls of fresh basil
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  • 2 handfuls of pine nuts
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  • 12 lamb cutlets
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  • a small handful of fresh thyme l...
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  • extra virgin olive oil
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 2.5
  • Total fat: High
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  • 8 Ingredients
  • 4 cups chopped or pulled chicken
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  • 2 large ribs of celery, chopped
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  • 1 small red onion, diced
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  • zest and juice of 1 large lemon
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  • 1/8 tablespoon dried red chili f...
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 4 medium naan flat bread (substi...
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  • 1 7.6 oz jar HerbNZest Vegan Cur...
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  • 1/8 oz. bag Daiya (non dairy) Mo...
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  • ¼ pound cherry tomatoes, halved
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  • 1/8 oz. can of kalamata olives...
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: Low
  • Show all
  • 12 Ingredients
  • olive oil
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  • 1 lb dried spaghetti
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  • a sprig of fresh basil leaves pi...
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  • 1 oz a small handful of dried po...
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  • extra virgin olive oil
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 2.4
  • Total fat: High
  • Show all
  • 21 Ingredients
  • 1 clove of garlic
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  • 1 tablespoon Dijon mustard
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  • 4 slices of smoked streaky bacon
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  • 2 large handfuls of flat leaf pa...
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  • 1 small handful of gherkins pick...
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  • Show all (21)
  • Nutrition 100% match
  • Calories per gram: 2.8
  • Total fat: High
  • Show all
HF
High fiber
  • 9 Ingredients
  • 4 cup uncooked spiral pasta (use...
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  • 1 cup fresh basil pesto
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  • 2 tbsp chopped green olives, or...
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  • 1/4 cup pine nuts
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  • 1 cup frozen peas, defrosted (or...
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 21 Ingredients
  • 3 whole star anise
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  • 2 tablespoons whole coriander seeds
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  • 1 cinnamon stick
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  • 3 whole cloves
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  • 1 green cardamom pod
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  • Show all (21)
  • Nutrition 95% match
  • Calories per gram: 2.5
  • Total fat: Low
  • Show all
  • 23 Ingredients
  • olive oil
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  • 4 rashers pancetta or smoked bac...
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  • sea salt and freshly ground blac...
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  • 2 cloves of garlic peeled and fi...
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  • 7 oz pork belly the best quality...
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  • Show all (23)
  • Nutrition 96% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 20 Ingredients
  • 4 cloves of garlic, chopped
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  • 2 onions, chopped
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  • 2 green peppers, chopped
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  • 2 bay leaves
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  • 2 tsp. red pepper flakes
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  • Show all (20)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
  • Show all
  • 13 Ingredients
  • Potatoes – 1 per person if the s...
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  • Onions – 2, finely chopped
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  • Shelled Peas – half cup
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  • Salt to taste
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  • I cup breadcrumbs
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
  • Show all
  • 16 Ingredients
  • 2-3 lbs of lamb shoulder stew me...
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  • Olive oil
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  • 2 yellow onions, chopped
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  • 4 cloves garlic, minced
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  • 2 red bell peppers, chopped
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 1/2 pound penne pasta (use rice...
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  • Salt
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  • 2 Tbsp olive oil
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  • 2 cups chopped onion (about 1 la...
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  • 2 cloves garlic, chopped
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 5 Ingredients
  • 500.0g shortcrust pastry , use a...
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  • 1 egg , beaten
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  • 1 bag watercress , spinach and r...
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  • 150.0g mascarpone or cream cheese
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  • 500.0g piece salmon fillets , sk...
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  •  
  • Nutrition 100% match
  • Calories per gram: 3.7
  • Total fat: High
  • Show all
  • 16 Ingredients
  • 2 pounds Russet potatoes, peeled...
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  • 2 tablespoons sour cream or soft...
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  • 1 large egg yolk
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  • 1/2 cup cream (for a lighter ver...
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  • Salt and freshly ground black pe...
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 24 Ingredients
  • 1 (16-ounce) can black beans, ri...
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  • 3 tablespoons red bell pepper, s...
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  • 2 tablespoons canola oil (or any...
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  • 2 cloves fresh garlic, cut into...
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  • 6 tablespoons fried yellow onions
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  • Show all (24)
  • Nutrition 96% match
  • Calories per gram: 1.1
  • Total fat: Med
  • Show all
  • 22 Ingredients
  • Old Clothes (Roupa Velha)
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  • Serves 2
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    +
  • Leftovers of codfish boiled with...
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  • 4 garlic cloves
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  • 1/4 cup olive oil
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  • Show all (22)
  • Nutrition 95% match
  • Calories per gram: 1.4
  • Total fat: Med
  • Show all
  • 17 Ingredients
  • 1 tbsp olive oil
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  • 1 lb brown (cremini) mushrooms (...
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    +
  • Freshly ground black pepper
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  • 1 1/4 cup onion, diced
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  • couple pinches sea salt
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 1 1/2 lbs pork shoulder roast or...
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  • 1 Cup water
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  • Pinches of salt and pepper
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  • 1 small onion thinly sliced
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  • 1 can Rotel tomatoes with chilie...
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 21 Ingredients
  • 1 large Savoy cabbage
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  • 350 g sliced white bread, crusts...
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  • 175 ml milk
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  • 400 g good quality plain pork sa...
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  • 1 small garlic clove, finely cho...
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  • Show all (21)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all