• 12 Ingredients
  • 1-2 teaspoons olive oil
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  • 1/2 lb ground lamb (you can subs...
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  • 1/2 lb ground beef (you can subs...
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  • 1 tablespoon dried oregano
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  • 1/2 teaspoon ground cinnamon
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 2.4
  • Total fat: High
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  • 24 Ingredients
  • 1 (16-ounce) can black beans, ri...
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  • 3 tablespoons red bell pepper, s...
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  • 2 tablespoons canola oil (or any...
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  • 2 cloves fresh garlic, cut into...
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  • 6 tablespoons fried yellow onions
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  • Show all (24)
  • Nutrition 96% match
  • Calories per gram: 1.1
  • Total fat: Med
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  • 9 Ingredients
  • 8 whole wheat lasagna noodles, c...
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  • 2 cups of butternut squash pasta...
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  • 1 small head of cauliflower, cut...
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  • 1 medium yellow onion, quartered...
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  • 1-12 oz. package of extra firm t...
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
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  • 8 Ingredients
  • 1/4 teaspoon garlic powder
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  • 2 1/2 cups Bisquick baking mix
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  • 3/4 cup cold whole milk
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  • 1/2 teaspoon garlic powder
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  • Brush on top
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  • Show all (8)
  • Nutrition 88% match
  • Calories per gram: 0.4
  • Total fat: High
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  • 8 Ingredients
  • 1/2 teaspoon salt
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  • 4 pork loin chops with bone (I g...
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  • 2 cups no-sugar-added ketchup (l...
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  • 1/4 teaspoon pepper
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  • 1 teaspoon hickory-flavored liqu...
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 2.6
  • Total fat: Med
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  • 12 Ingredients
  • 1/2 teaspoon garlic powder
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  • 1 1/2 lbs ground beef
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  • 1 (4 ounce) can sliced mushrooms...
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  • 1 (10 3/4 ounce) can cream of mu...
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  • hot egg noodles
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
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  • 13 Ingredients
  • 1/2 teaspoon garlic powder
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  • 2 cups mozzarella cheese
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  • 1 cup cottage cheese
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  • 2 eggs
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  • 6 uncooked lasagna noodles
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
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  • 15 Ingredients
  • 1 vegetable bouillon cube
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  • 2 cups vegetarian ground beef
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  • 1 head cauliflower , break into...
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  • 1 medium onion , chopped
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  • 2 tablespoons worcestershire sau...
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
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  • 12 Ingredients
  • 2 teaspoons cornstarch
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  • 1/2 teaspoon ground red pepper
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  • 3 lbs sirloin tip roast
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  • black pepper , coursely ground,...
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  • 1/4 cup water
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 1/2 teaspoon garlic powder
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  • 3/4 cup cheddar cheese , shreade...
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  • 3 tablespoons breadcrumbs
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  • 1/2 teaspoon dill
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  • 3-4 slices deli ham
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
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  • 10 Ingredients
  • 1/2 teaspoon salt
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  • 3 tablespoons butter (or oil)
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  • 1/2 cup cornmeal
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  • 1/2 teaspoon cayenne pepper (opt...
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  • 2 tablespoons cajun seasoning (o...
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 17 Ingredients
  • 1 lb thin-sliced boneless skinle...
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  • 1/4 cup pale ale (I prefer Balla...
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  • 1/4 teaspoon garlic powder
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  • For the Marinade
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  • 1/4 teaspoon chili powder
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  • Show all (17)
  • Nutrition 94% match
  • Calories per gram: 1.4
  • Total fat: High
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  • 8 Ingredients
  • 4 chicken breasts
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  • 2 cups rice (I use instant)
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  • 1/4 teaspoon garlic powder
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  • 3/4 cup cheddar cheese , grated
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  • 1/2 cup salsa con queso (I use t...
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Low
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  • 10 Ingredients
  • fresh pepper
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  • 1/2 cup parmesan cheese , grated
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  • 1 lb fettuccine pasta , cooked
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  • 1/2 cup evaporated skim milk
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  • 1 teaspoon onion powder
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: Med
  • Show all
  • 13 Ingredients
  • 1 onion , chopped
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  • 1 tablespoon chili powder
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  • 1 1/2 lbs ground beef or ground...
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  • 2 tablespoons flour
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  • 1 teaspoon ground cumin
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
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  • 20 Ingredients
  • 1/2 cup plain breadcrumbs
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  • 1 tablespoon soy sauce
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  • 1/2 cup panko
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  • 4 tilapia fillets
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  • 1/2 cup cheddar cheese , shredded
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  • Show all (20)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 1 teaspoon vegetarian chicken bo...
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  • 1/2 cup generous textured vegeta...
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  • salt , to taste
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  • 1 pinch garlic powder
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  • 1 tablespoon vegetable oil
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 3.0
  • Total fat: High
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  • 9 Ingredients
  • 1 onion , chopped
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  • 6 cups whole tortilla chips
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  • 2 cups shredded cheddar cheese
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  • 1 1/2 cups skim milk
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  • 2 (10 1/2 ounce) cans fat-free c...
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 1/2 teaspoon garlic powder
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  • 3/4 teaspoon celery seed
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  • 6 catfish fillets
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  • 3/4 teaspoon pepper
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  • 3/4 teaspoon ground mustard
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: High
  • Show all
LF
Low fat
LC
Low carb
HF
High fiber
  • 18 Ingredients
  • 1 tsp cayenne pepper
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  • 1 can Black Beans
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  • Durkee Red Hot sauce, to taste
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  • 2 large yellow onions
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  • 1 tbs salt
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  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
  • Show all
  • 36 Ingredients
  • Freshly ground black pepper
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  • 2 1/2 tablespoons paprika
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  • 1 tablespoon dried leaf oregano
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  • Crabmeat Ravigote, recipe follows
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  • 1 teaspoon sherry vinegar
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  • Show all (36)
  • Nutrition 97% match
  • Calories per gram: 3.1
  • Total fat: High
  • Show all