• 11 Ingredients
  • 1 14 oz. can of black beans
    -
    +
  • 1 egg
    -
    +
  • 1 cup of cooked semi-pearled far...
    -
    +
  • 1 cup of frozen corn (Trader Joe...
    -
    +
  • 2 tbs. of tomato paste (the tube...
    -
    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: Med
  • Show all
  • 9 Ingredients
  • 1 lb. ground turkey or ground si...
    -
    +
  • 1 pkg. ranch dressing mix
    -
    +
  • 1 pkg. taco seasoning mix
    -
    +
  • 1 onion, chopped
    -
    +
  • 1 can beans (pinto, kidney, your...
    -
    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: Med
  • Show all
HF
High fiber
  • 23 Ingredients
  • Dissolve yeast and sugar in luke...
    -
    +
  • Stir 1 cup flour into yeast mixt...
    -
    +
  • Knead dough, using remaining 1/2...
    -
    +
  • Form dough into a ball and place...
    -
    +
  • Punch dough down, and turn out o...
    -
    +
  • Show all (23)
  • Nutrition 96% match
  • Calories per gram: 2.0
  • Total fat: Med
  • Show all
  • 13 Ingredients
  • 2-3 carrots, sliced
    -
    +
  • 4-5 medium potatoes, cut into ch...
    -
    +
  • 2-3 celery ribs, sliced
    -
    +
  • 1 medium onion, diced
    -
    +
  • 1 cup cabbage, chopped
    -
    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
  • Show all
  • 22 Ingredients
  • 1 teaspoon(s) fresh ginger minced
    -
    +
  • 1 teaspoon(s) fresh garlic Minced
    -
    +
  • 1/2 teaspoon(s) Lemon grass past...
    -
    +
  • 1/4 cup(s) Thai fish sauce
    -
    +
  • 1 tablespoon(s) soy sauce, add m...
    -
    +
  • Show all (22)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 4 Ingredients
  • 1 recipe Basic Polenta (soft ver...
    -
    +
  • 1 large bunch kale (1 1/2 lbs.)
    -
    +
  • 1 1/2 cups homemade or store-bou...
    -
    +
  • 2/3 cup shredded mozzarella chee...
    -
    +
  •  
  •  
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
  • Show all
  • 19 Ingredients
  • 1 tsp. ground cumin
    -
    +
  • 1/2 tsp. chili powder
    -
    +
  • 1/2 tsp. ground coriander
    -
    +
  • 3 cups vegetable broth
    -
    +
  • 2 1/2 cups peeled, cubed winter...
    -
    +
  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
  • Show all
  • 15 Ingredients
  • 4 boneless, skinless chicken bre...
    -
    +
  • 3/4 cup sour cream (plain greek...
    -
    +
  • 1/2 cup frozen corn, thawed
    -
    +
  • 1/2 cup black beans
    -
    +
  • 1 cup of your favorite salsa
    -
    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 1 (8 ounce) bottle clam juice
    -
    +
  • 2 2/3 cups skim milk
    -
    +
  • 1 teaspoon instant chicken bouil...
    -
    +
  • 1 (15 ounce) can cream-style corn
    -
    +
  • 1 (6 1/2 ounce) can minced clams...
    -
    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
  • Show all
  • 7 Ingredients
  • 1 lb. ground turkey, browned and...
    -
    +
  • 1/2 pkg. taco seasoning (or for...
    -
    +
  • 8 corn hard shell tacos or corn...
    -
    +
  • 2 cups shredded lettuce
    -
    +
  • 1/2 cup diced tomatoes
    -
    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 2.4
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 1 small onion, diced
    -
    +
  • 2 Tbsp. olive oil
    -
    +
  • 3 cloves garlic, finely chopped
    -
    +
  • 1 pound ground beef
    -
    +
  • 1 can diced tomatoes with jalape...
    -
    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 1 (12 ounce) can chicken (undrai...
    -
    +
  • 1 (15 ounce) can corn (dranied)
    -
    +
  • 1 (1 ounce) packet taco seasonin...
    -
    +
  • 1 (15 ounce) can black beans (ri...
    -
    +
  • 1 (14 1/2 ounce) can diced Mexic...
    -
    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
LF
Low fat
LC
Low carb
HF
High fiber
  • 12 Ingredients
  • 1 (32 ounce) carton chicken broth
    -
    +
  • 2-3 lbs frozen chicken breasts
    -
    +
  • chili powder
    -
    +
  • 1 bunch of chopped green onion
    -
    +
  • 3 garlic cloves , chopped
    -
    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
  • Show all
  • 13 Ingredients
  • 1 cup frozen corn
    -
    +
  • 1/2 teaspoon cinnamon
    -
    +
  • 2 poblano peppers, seeded and diced
    -
    +
  • 1 1/4 lbs pork tenderloins, cut...
    -
    +
  • 1 teaspoon cumin
    -
    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
  • Show all
LF
Low fat
HF
High fiber
  • 10 Ingredients
  • 1 can corn, drained
    -
    +
  • 1/2 jar roasted red peppers, di...
    -
    +
  • 1 can fire roasted tomatoes, w...
    -
    +
  • 1 can rotel tomatoes, w/ liquid
    -
    +
  • 1 can black beans, drained
    -
    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
  • Show all
  • 13 Ingredients
  • 2 (10 3/4 ounce) cans cream of p...
    -
    +
  • 1 teaspoon parsley
    -
    +
  • 1/2 cup chopped onion
    -
    +
  • 1 teaspoon dill weed
    -
    +
  • 1/2 cup evaporated milk
    -
    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
  • Show all
LF
Low fat
HF
High fiber
  • 9 Ingredients
  • 1 (1 ounce) package ranch dressi...
    -
    +
  • 32 ounces kidney beans (2 cans)
    -
    +
  • 1 garlic clove
    -
    +
  • 1 small onion
    -
    +
  • 1 lb lean ground beef
    -
    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
  • Show all
  • 10 Ingredients
  • 1/2 teaspoon salt
    -
    +
  • 3 tablespoons butter (or oil)
    -
    +
  • 1/2 cup cornmeal
    -
    +
  • 1/2 teaspoon cayenne pepper (opt...
    -
    +
  • 2 tablespoons cajun seasoning (o...
    -
    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 19 Ingredients
  • 1/2 cup buffalo wing sauce (pref...
    -
    +
  • 1 tablespoon salt
    -
    +
  • 1 1/2 cups warm water , between...
    -
    +
  • 1 lb ground chicken
    -
    +
  • 1/4 cup instant flour (or enough...
    -
    +
  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: Med
  • Show all
  • 26 Ingredients
  • cilantro , garnish (optional)
    -
    +
  • 1 dash cinnamon
    -
    +
  • chopped green onion , garnish (o...
    -
    +
  • 1 zucchini , cubed
    -
    +
  • 1 tablespoon chili powder (for s...
    -
    +
  • Show all (26)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all