• 10 Ingredients
  • 1/4 lb. haricots verts, trimmed
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  • 1/2 lb. large sea scallops, halv...
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  • 1 Tbs. chopped fresh flat-leaf p...
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  • 2 cups cored, peeled, and crushe...
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  • Kosher salt
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  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: Med
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  • 8 Ingredients
  • 1 pound sea scallops, quartered...
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  • 6 tablespoons extra-virgin olive...
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  • 1/4 cup dry white wine
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  • 2 tablespoons coarsely chopped f...
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  • 1 tablespoon minced garlic
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
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  • 13 Ingredients
  • 1 pound dry sea scallops, tough...
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  • 1/4 teaspoon kosher salt
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  • 1/4 teaspoon freshly ground pepper
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  • 1 tablespoon extra-virgin olive oil
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  • 8 ounces whole-wheat angel hair...
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  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Low
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  • 13 Ingredients
  • 1 tablespoon capers, rinsed and...
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  • 2 teaspoons cornstarch
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  • 1/4 teaspoon freshly ground pepper
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  • 1/2 cup white wine
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  • 1/4 cup chopped garlic
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  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Low
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  • 10 Ingredients
  • 1 teaspoon olive oil
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  • 1 teaspoon butter
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  • Cooking spray
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  • 3/4 pound sea scallops
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  • 2 teaspoons capers
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  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Low
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  • 15 Ingredients
  • 1 cup chopped fresh parsley
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  • 3 tablespoons coarsely chopped p...
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  • 1 teaspoon grated lemon rind
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  • 1/4 teaspoon ground cumin
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  • 1/4 teaspoon pepper
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  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: Med
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  • 15 Ingredients
  • 1/4 cup boiling water
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  • 1/4 cup golden raisins
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  • 2 tablespoons capers
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  • 1 cup fresh flat-leaf parsley le...
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  • 1 teaspoon grated lemon rind
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  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Med
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  • 11 Ingredients
  • 1 1/2 pounds sea scallops
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  • 1/2 teaspoon paprika
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  • 1/4 teaspoon freshly ground blac...
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  • 2 garlic cloves, minced
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  • 2 tablespoons butter
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  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: Low
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  • 13 Ingredients
  • 6 ounces uncooked vermicelli, br...
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  • 3/4 teaspoon salt, divided
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  • 1/2 teaspoon paprika
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  • 1/2 teaspoon coarsely ground bla...
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  • 1/8 teaspoon garlic powder
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
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LC
Low carb
HF
High fiber
  • 19 Ingredients
  • 1 - 1 1/2 pounds well-marbled, w...
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  • 1 - 1 1/2 pounds sole fillets, t...
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  • 1 pound shelled large shrimp, ha...
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  • 1 pound large sea scallops, halv...
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  • 1 dozen littleneck clams, scrubbed
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  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
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  • 9 Ingredients
  • 1 (16-oz.) package vermicelli
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  • 5 tablespoons butter, softened a...
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  • 12 large sea scallops (about 1 1...
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  • 1/2 teaspoon kosher salt
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  • 1/4 teaspoon pepper
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: Low
  • Show all
  • 10 Ingredients
  • 1 (16-oz.) package vermicelli
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  • 5 tablespoons butter, softened a...
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  • 12 large sea scallops (about 1 1...
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    +
  • 1/2 teaspoon kosher salt
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    +
  • 1/4 teaspoon pepper
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: Low
  • Show all
  • 10 Ingredients
  • 1 (16-oz.) package vermicelli
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    +
  • 5 tablespoons butter, softened a...
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    +
  • 12 large sea scallops (about 1 1...
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    +
  • 1/2 teaspoon kosher salt
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    +
  • 1/4 teaspoon pepper
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: Low
  • Show all
  • 13 Ingredients
  • 1 pound dry sea scallops, tough...
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  • 1/4 teaspoon kosher salt
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  • 1/4 teaspoon freshly ground pepper
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  • 1 tablespoon extra-virgin olive oil
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  • 8 ounces whole-wheat angel hair...
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Low
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  • 12 Ingredients
  • 1/2 pound sea scallops, halved c...
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  • 1/8 teaspoon salt
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  • 1/8 teaspoon pepper
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  • 1 tablespoon stick margarine
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  • Cooking spray
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Med
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  • 11 Ingredients
  • 1 teaspoon italian seasoning
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  • 1/2 teaspoon salt
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  • 1 1/2 cups chopped tomatoes
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  • 1/4 cup finely chopped shallot
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  • 1 cup tomato sauce
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  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
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  • 18 Ingredients
  • 1/2 cup red wine vinegar
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  • 4 cloves garlic, finely chopped
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  • Salt and freshly ground pepper
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  • 4 cups clam broth
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  • Pinch of saffron
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  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
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  • 22 Ingredients
  • 2 1/2 tablespoons paprika
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  • 1 tablespoon dried leaf oregano
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  • 1 tablespoon dried thyme
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  • 1/4 pound cooked angel hair pasta
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  • 1 teaspoon minced garlic
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  • Show all (22)
  • Nutrition 95% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all