• 10 Ingredients
  • olive oil
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  • 1 garlic clove , crushed
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  • a pinch chilli flakes
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  • 500.0ml chicken stock
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  • ½ small onion , grated
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 17 Ingredients
  • 1 pound lean ground beef (85/15...
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  • 2 tablespoons flat-leaf parsley,...
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  • 2 cloves garlic, pressed through...
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  • 1 teaspoon Italian seasoning
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  • ¾ teaspoon salt, plus a pinch, d...
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 2.8
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 1 1/2 lbs round steak, cut into...
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  • 1 cup flour, seasoned with salt...
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  • 3 eggs
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  • 1 cup milk
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  • 2 cups Italian breadcrumbs or It...
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
  • Show all
LF
Low fat
HF
High fiber
  • 12 Ingredients
  • 4 (14-ounce) cans artichoke hear...
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  • 8 large egg whites
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  • 4 large eggs
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  • 2/3 cup grated Parmesan cheese
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  • 1/2 cup dry breadcrumbs
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Low
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  • 16 Ingredients
  • 10 ounce uncooked vermicelli
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  • 2 teaspoons vegetable oil
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  • 1 pound turkey breast cutlets
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  • 3/4 teaspoon onion powder, divided
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  • 1/2 teaspoon salt, divided
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 4 (4-ounce) boneless skinless ch...
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  • 2 (1-ounce) slices deli ham, cut...
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  • 4 (2x1x1/4-inch) slices LAND O L...
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  • 1/4 cup seasoned dried bread crumbs
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  • 2 tablespoons grated Parmesan ch...
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 8 ounces angel hair pasta
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  • 3 tablespoons olive oil, divided
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  • 1 can salmon, drained
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  • 3 garlic cloves, pressed, divided
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  • 1 cup Livin’ Spoonful Caraway Cr...
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 2.5
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 8 oz angel hair pasta
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  • 3 tbsp olive oil, divided
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    +
  • 1 can salmon, drained
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    +
  • 3 x garlic cloves, pressed, divided
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    +
  • 1 cup Livin’ Spoonful Caraway Cr...
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 2.5
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 2 large eggs
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  • 1 1/2 pounds skinned and boned c...
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  • 1 1/2 teaspoons kosher salt*
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  • 1 teaspoon freshly ground pepper
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  • 1 cup Italian-seasoned breadcrumbs
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 1/2 cup butter or margarine
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  • 1/2 medium-size sweet onion, diced
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  • 1/2 cup all-purpose flour
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  • 4 cups milk
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    +
  • 1/2 cup dry white wine
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 1 (16-oz.) package vermicelli
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  • 1 (2-lb.) whole deli-roasted chi...
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  • 1 tablespoon butter or margarine
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  • 1 (8-oz.) package sliced fresh m...
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  • 1 large onion, chopped
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
  • Show all
LF
Low fat
HF
High fiber
  • 12 Ingredients
  • 1 Tbs. breadcrumbs
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  • 8 oz. capellini or other thin, s...
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  • 6 large outer leaves of savoy ca...
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  • 2 cups chopped tomatoes plus 1 l...
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  • 30 black olives, chopped, prefer...
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Low
  • Show all
LF
Low fat
LC
Low carb
  • 10 Ingredients
  • 1/2 cup dry Marsala wine
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  • 1 teaspoon cornstarch
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  • 1/2 teaspoon dried tarragon
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  • 1/8 teaspoon salt
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  • 1/4 cup Italian-seasoned breadcr...
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: Low
  • Show all
  • 12 Ingredients
  • 8 ounces whole wheat or regular...
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  • 2 bacon slices, chopped
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  • 1 garlic clove, sliced
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  • 1/4 teaspoon crushed red pepper,...
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  • 1 pint grape tomatoes, halved
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 17 Ingredients
  • 2 ounces baked tortilla chips (a...
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  • 1/2 cup dry breadcrumbs
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    +
  • 1 teaspoon black pepper
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    +
  • 1/2 teaspoon salt
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    +
  • 1 cup low-fat buttermilk
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    +
  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Med
  • Show all
  • 27 Ingredients
  • SAUCE:
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    +
  • 1 tablespoon canola oil
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    +
  • 1 cup finely chopped onions
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    +
  • 1 cup chopped crimini mushrooms
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  • 2 teaspoons minced or chopped ga...
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  • Show all (27)
  • Nutrition 96% match
  • Calories per gram: 1.3
  • Total fat: Med
  • Show all
  • 14 Ingredients
  • 1 dsh White Pepper
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  • 1 dsh Ground Nutmeg
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    +
  • 4 ounces Colbyjack Cheese grated
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  • 1/4 cup Onion finely diced
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  • 4 ounces Parmesan Cheese grated
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: High
  • Show all
  • 27 Ingredients
  • SAUCE:
    -
    +
  • 1 tablespoon canola oil
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    +
  • 1 cup finely chopped onions
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    +
  • 1 cup chopped crimini mushrooms
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    +
  • 2 teaspoons minced or chopped ga...
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    +
  • Show all (27)
  • Nutrition 96% match
  • Calories per gram: 1.3
  • Total fat: Med
  • Show all
  • 12 Ingredients
  • 6 tablespoons unsalted butter, d...
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  • 1 pound capellini (angel hair) p...
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    +
  • 1 cup plus 1/2 cup grated Parmesan
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  • 3 eggs, at room temperature, beaten
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    +
  • 3/4 cup chopped fresh flat-leaf...
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 2.6
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 1/2 cup pasta cooking water
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    +
  • 1 pound angel hair or cappellini...
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    +
  • 2 teaspoons finely grated orange...
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  • 1/2 cup seasoned dry bread crumbs
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    +
  • 1 small red onion, diced
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    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: Low
  • Show all
  • 11 Ingredients
  • 1 cup dry breadcrumbs
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    +
  • 1/4 cup lemon juice
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    +
  • 1/3 cup grated low-fat parmesan...
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    +
  • 1 cup melted butter
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    +
  • salt and pepper
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 2.9
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 1 bunch Italian parsley, finely...
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  • 1 tablespoon dried oregano
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    +
  • 4 tablespoons plus 6 tablespoons...
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    +
  • 1/2 cup black olives, pitted
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    +
  • 1/2 cup green olives, pitted
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Med
  • Show all
  • 19 Ingredients
  • 1/2 cup vegetable oil (can be pa...
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    +
  • 1/2 cup flour (for dredging)
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    +
  • fresh basil (optional)
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    +
  • salt , to taste
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    +
  • 1 lb pork tenderloin, cut into t...
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  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 1/2 cup walnuts
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    +
  • 4 ounces raisins (lunch box size)
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    +
  • 2 tablespoons orange rind (Grated)
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    +
  • 3 cups seasoned bread crumbs
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    +
  • black pepper
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 3.6
  • Total fat: Med
  • Show all
  • 13 Ingredients
  • 1 1/2 cups parmesan cheese , div...
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  • 1/2 medium sweet onion , diced
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    +
  • 2 tablespoons chicken bouillon g...
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  • 4 cups milk
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    +
  • 4 cups cooked chicken, diced (or...
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
  • Show all