HF
High fiber
  • 17 Ingredients
  • 1/4 cup oil
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  • 4- 4 1/2 lb pork butt, trimmed a...
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  • 1 Tb. salt, divided
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  • 1 Tb. ground cumin
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  • 1 Tb. ground coriander
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Med
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  • 24 Ingredients
  • 1 3-pound whole chicken
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  • 1 medium yellow onion, quartered
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  • 8 cloves garlic
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  • 1 celery rib, cut into quarters
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  • 2 teaspoons black peppercorns
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  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
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  • 16 Ingredients
  • 2 lbs fatty pork butt cut into l...
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  • 1 Tbs olive oil
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  • 1 Tbs kosher salt
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  • 2 cloves garlic minced
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  • 1 tsp cumin
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Med
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LC
Low carb
  • 12 Ingredients
  • 300 g (10½ oz) vegan/vegetarian...
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  • 2 tbs olive oil
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  • 1 large leek, washed and thinly...
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  • 3 garlic cloves, minced
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  • 1 green chilli, finely diced
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
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  • 19 Ingredients
  • 1 1/2 lbs fresh green tomatillos
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  • 5 cloves garlic, peel ON
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  • 1 jalapeno, stems and seeds remo...
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  • 2 poblano chiles
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  • 1 bunch of cilantro, rinsed, rou...
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  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
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  • 7 Ingredients
  • 5 medium tomatillos
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  • 1 medium serrano chili
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  • 3 cloves unpeeled garlic
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  • juice of 1/2 lime
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  • 1/2 medium onion minced
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: Low
  • Show all
LC
Low carb
  • 19 Ingredients
  • 1 pound chicken tenders, cut int...
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  • 1 cup whole dried hominy, plus 1...
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  • 1/2 cup canned roasted green chi...
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  • 1 medium carrot, diced
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  • 1/2 small onion, diced
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  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 3 Ingredients
  • 1 10-oz pkg. frozen chopped spin...
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  • 2 large (or jumbo) eggs
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  • 3 1/2 cup (14 ounces/400g) unble...
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  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: Low
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  • 11 Ingredients
  • 1 pound fresh Pacific halibut or...
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  • 1 teaspoon kosher salt
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  • 3 tablespoons fresh lime juice
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  • 2 ripe avocados, peeled and pitted
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  • 3/4 cup green olives, sliced
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 1 pound fresh Pacific halibut or...
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  • 1 teaspoon kosher salt
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  • 3 tablespoons fresh lime juice
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  • 2 ripe avocados, peeled and pitted
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  • 3/4 cup green olives, sliced
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 1 fifteen-ounce can hominy
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  • 1 cup raw hulled pumpkin seeds
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  • 2 serrano chiles, stemmed, seede...
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  • 1/2 pound tomatillos, husk remov...
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  • 2 tablespoons chopped white onion
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Med
  • Show all
  • 12 Ingredients
  • 2 x green chilies , sliced in ha...
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  • 8 x jalapeno peppers , sliced in...
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  • 1 x green bell pepper , sliced i...
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  • 8 x tomatillos , husked and washed
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  • 1 tbs olive oil
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 1/2 lb. chorizo, linguiça or kie...
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  • 3/4 lb. kale or collard greens
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  • 1/4 cup olive oil
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  • 2 large yellow onions, chopped
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  • 3 or 4 potatoes, 1 to 1 1/4 lb....
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
LF
Low-fat
V
Vegetarian
  • 11 Ingredients
  • 1 tbsp. extra virgin olive oil
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  • 1 large shallot, thinly sliced
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  • 2 small cloves garlic, finely mi...
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  • 2 large potatoes, peeled and cut...
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  • 1/4 tsp. whole coriander, crushed
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 2 Tablespoons canola or vegetabl...
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  • ½ Cup finely diced white onions
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  • ½ Cup finely diced red bell pepper
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  • 2 large cloves fresh garlic, minced
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  • 1 12 oz can chunk chicken, drain...
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 1 tablespoon olive oil, plus mor...
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  • 1 onion, peeled and chopped
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  • 1 carrot, peeled and chopped
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  • 1 stick celery, chopped
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  • 2 cloves of garlic, peeled and f...
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 2 x green chilies , sliced in ha...
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  • 8 x jalapeno peppers , sliced in...
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  • 1 x green bell pepper , sliced i...
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  • 8 x tomatillos , husked and washed
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  • 1 tbs olive oil
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 2 pounds cauliflower florets (fr...
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  • 1/2 -1 teaspoon ground cumin (to...
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  • 1/2 tablespoon smoked paprika
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  • salt and pepper
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  • 2 tablespoons olive oil (plus e...
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 1 lb. tomatillos, husks removed
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  • 1 yellow onion, sliced
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  • 2 jalapeño chilies, halved and s...
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  • 1/4 cup walnuts
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  • 1 green bell pepper, seeded and...
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
  • Show all
HF
High fiber
  • 9 Ingredients
  • 1 tablespoon extra virgin olive...
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  • 5 ounces Spanish chorizo, sliced...
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  • 5 ounces linguica, sliced into 1...
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  • 1 large onion, diced
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  • 4 cloves garlic, minced
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Med
  • Show all
  • 8 Ingredients
  • 1 3-4 pound pork shoulder butt
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  • 2 cup green salsa
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  • 2 cup water
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  • 6 x cloves garlic, chopped
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  • 1 cup spring or green onions, ch...
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 1 rack of lamb (6 bones)
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  • 1 potted parsley plant
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  • 2 big handfulls of fresh chives
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  • 2 tablespoons of capers
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  • 6 anchovies
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 30 corn husks
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  • 2 lbs. chicken parts
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  • 10 tomatillos
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  • 1 white onion
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  • 1 serrano chili
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Med
  • Show all
LF
Low-fat
V
Vegetarian
  • 9 Ingredients
  • 2 x Plantains,green peeled and c...
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  • 1 tbsp Salt
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  • 4 cup Vegetable Stock or water
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  • 5 tbsp Olive Oil
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  • 1 x yellow onion, chopped
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 6 Bone in Rib Chops
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  • Olive Oil to line the bottom of...
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  • 2 Teaspoons of Garlic
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  • 6 Bay Leaves
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  • 1 Large Lemon
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: High
  • Show all

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