• 25 Ingredients
  • 1 tbsp coconut oil
    -
    +
  • 1/2 cup 1/4-inch-diced yellow onion
    -
    +
  • 1/8 tsp ground cinnamon
    -
    +
  • 1/4 tsp allspice
    -
    +
  • 1/2 tsp ground cumin
    -
    +
  • Show all (25)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: Med
  • Show all
LC
Low carb
HF
High fiber
  • 17 Ingredients
  • 1 garlic clove
    -
    +
  • 1 tablespoon tahini (sesame paste)
    -
    +
  • 2 tablespoons extra-virgin olive...
    -
    +
  • 2 tablespoons lemon juice
    -
    +
  • 1/4 teaspoon ground cumin
    -
    +
  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 12 Ingredients
  • 12 ounces good, dried egg pasta...
    -
    +
  • 2 14-ounce cans full-fat coconut...
    -
    +
  • 1 14-ounce can water (use the co...
    -
    +
  • 2-inch knob of ginger, peeled an...
    -
    +
  • 3 large minced shallots
    -
    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 7 Ingredients
  • One 19-ounce can white beans
    -
    +
  • 1/2 shallot, finely diced
    -
    +
  • 1 small carrot, finely grated
    -
    +
  • 1/3 cup yellow cornmeal
    -
    +
  • 1 teaspoon chopped fresh sage
    -
    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 1 15-oz can black beans, rinsed...
    -
    +
  • 1 3/4 cups cooked brown rice
    -
    +
  • 2 scallions, chopped
    -
    +
  • 2 cloves garlic, chopped
    -
    +
  • 1/2 cup chopped cilantro
    -
    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: Low
  • Show all
  • 8 Ingredients
  • 12 ounces Portobello mushrooms (...
    -
    +
  • 1 cup frozen, shelled edamame, t...
    -
    +
  • 20 grape tomatoes
    -
    +
  • 1 tablespoon parsley, coarsely c...
    -
    +
  • 1 cup sweet onion, coarsely chopped
    -
    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 2 1/2 cup lentils, soaked and co...
    -
    +
  • 1 cup quinoa, soaked and cooked—...
    -
    +
  • 1/2 red onion, chopped (here’s a...
    -
    +
  • 1/3 cup carrot, chopped
    -
    +
  • 2 tbsp ground golden flax
    -
    +
  • Show all (15)
  • Nutrition 93% match
  • Calories per gram: 3.1
  • Total fat: Low
  • Show all
  • 12 Ingredients
  • 1 cup millet
    -
    +
  • 2 1/2 cups water
    -
    +
  • Grapeseed oil for frying
    -
    +
  • 1 medium onion, minced
    -
    +
  • 1/4 tsp sea salt
    -
    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
  • Show all
  • 11 Ingredients
  • 1 batch of Lentil & Quinoa Break...
    -
    +
  • 4 acorn squash (I used a variety...
    -
    +
  • 1/2 cup onion diced
    -
    +
  • 1 tbsp red wine vinegar
    -
    +
  • 1 cup raisins
    -
    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
  • Show all
  • 6 Ingredients
  • 3/4 to 1 1/4 cups packed powdere...
    -
    +
  • 1/4 to 1/2 teaspoon ground mace...
    -
    +
  • 3/4 teaspoon almond extract
    -
    +
  • 1/2 teaspoon grated orange peel
    -
    +
  • 6 cups apricot quarters (about 2...
    -
    +
  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: Low
  • Show all
  • 9 Ingredients
  • olive oil
    -
    +
  • bunch salad onions , thinly slic...
    -
    +
  • 4 good quality organic hamburger...
    -
    +
  • 1 ciabatta , sliced into 8
    -
    +
  • 1 lime , zested and juiced
    -
    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 10-11 patty Pan Squash
    -
    +
  • 1 zucchini (sliced in half with...
    -
    +
  • 1 large carrot
    -
    +
  • 1 large green onion stalk (or 1/...
    -
    +
  • 1 cup short grain brown rice
    -
    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
  • Show all
  • 8 Ingredients
  • 1.5 cups vegan butter (like Eart...
    -
    +
  • 2 cups flour (I use Namaste Food...
    -
    +
  • 3/4 teaspoon fine ground sea sal...
    -
    +
  • 1/2 cup sugar (like Wholesome Sw...
    -
    +
  • Approximately 2 cups COLD natura...
    -
    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 5.4
  • Total fat: High
  • Show all
LF
Low fat
HF
High fiber
  • 11 Ingredients
  • 1 cup quinoa
    -
    +
  • yield of 1/2 butternut squash (~...
    -
    +
  • 1/8 cup frozen chopped spinach,...
    -
    +
  • 1/4 cup edamame
    -
    +
  • 2 tbsp chia seeds
    -
    +
  • Show all (11)
  • Nutrition 91% match
  • Calories per gram: 1.7
  • Total fat: Low
  • Show all
  • 15 Ingredients
  • 2 slices sprouted grain bread, t...
    -
    +
  • 1 thick slice of tomato
    -
    +
  • 1 thick slice of onion
    -
    +
  • 3 thin pickle slices
    -
    +
  • 1 Boca Burger Chick'n patty, vegan
    -
    +
  • Show all (15)
  • Nutrition 93% match
  • Calories per gram: 3.4
  • Total fat: High
  • Show all
  • 6 Ingredients
  • 4 large plantains, yellow with j...
    -
    +
  • 1 cup cooked black beans
    -
    +
  • 1 tsp sugar
    -
    +
  • 1/2 tsp salt
    -
    +
  • canola or grapeseed oil, for frying
    -
    +
  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Low
  • Show all
  • 5 Ingredients
  • 2 lbs patty pan squash, scrubbed...
    -
    +
  • 1 Vidalia onion, thinly sliced
    -
    +
  • 2 tbsp olive oil
    -
    +
  • salt
    -
    +
  • ½ cup basil leaves, chopped
    -
    +
  •  
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 1.5 cups cooked black beans
    -
    +
  • 1.5 cups cooked kidney beans
    -
    +
  • 1/2 large green pepper, diced
    -
    +
  • 1 large patty pan squash, diced
    -
    +
  • 1/4 red onion, diced
    -
    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
  • Show all
  • 8 Ingredients
  • 1.5 large summer squash (I used...
    -
    +
  • 8 Cocktail tomatoes (or any vari...
    -
    +
  • 1/2 cup soaked cashews
    -
    +
  • 2 small avocados
    -
    +
  • 3-4 basil leaves, finely chopped
    -
    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 5 Ingredients
  • 2 lbs patty pan squash, scrubbed...
    -
    +
  • 1 Vidalia onion, thinly sliced
    -
    +
  • 2 tbsp olive oil
    -
    +
  • salt
    -
    +
  • ½ cup basil leaves, chopped
    -
    +
  •  
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 1/2 Cup Oats
    -
    +
  • 1-1/2 Cups Cooked Lentils (I jus...
    -
    +
  • 1 Tablespoon Dried Parsely
    -
    +
  • 1/2 Teaspoon Onion Powder
    -
    +
  • 1/2 Teaspoon Salt
    -
    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 3.8
  • Total fat: Low
  • Show all
  • 11 Ingredients
  • 2 1/4 cups finely chopped peeled...
    -
    +
  • 3/4 cup uncooked fine bulgur
    -
    +
  • 1/2 cup coarsely grated onion
    -
    +
  • 1/4 cup coarsely grated green be...
    -
    +
  • 1 teaspoon canned tomato puree
    -
    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 4 Ingredients
  • Whole wheat english muffin
    -
    +
  • 1/2 avocado
    -
    +
  • bunch of fresh dill (still using...
    -
    +
  • 1 homemade black bean patty
    -
    +
  •  
  •  
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
LF
Low fat
HF
High fiber
  • 4 Ingredients
  • Ragda
    -
    +
  • Potato/Aloo Patties
    -
    +
  • Sev or Aloo bhujia
    -
    +
  • chopped onions for garnish (opti...
    -
    +
  •  
  •  
  • Nutrition 50% match
  • Calories per gram: 0.6
  • Total fat: Low
  • Show all
  • 19 Ingredients
  • 1/2 cup white wine vinegar
    -
    +
  • 1/4 cup sugar
    -
    +
  • 1 tablespoon yellow mustard seeds
    -
    +
  • 2 fresh thyme sprigs
    -
    +
  • 2 dried bay leaves
    -
    +
  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all